Reflex decline bench press vs Rogue adjustable bench 2.0
This is a comparison between the Reflex decline bench and the rogue adjustable bench including pros, cons and alternatives. Follow the links for more details.
Overview and review of the Rogue adjustable bench 2.0
The Rogue Adjustable bench 2.0 comes in at $545 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".
What else to consider from Rogue
Overview of the Rogue adjustable bench 2.0
The
Rogue Adjustable bench 2.0 is the best value for
bench out of the
Rogue portfolio. This is the
bench to get when you do t have the money to invest into an
AB2 for your personal gym or want to upgrade from the
Utility line for your commercial gym. The special features of the
adjustable bench two are its cost-efficient design and the pad with no gap. This makes it a solid choice. The specifications are:
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Made in the USA
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(6) Adjustment Positions: 0-85 degrees
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Pad Height: 17.5" , 56.25" at 85 degrees
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Pad Width: 11.25" (Pad)
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Length: 52" (Overall Pad Length)
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Virtually No Gap between Seat/Back Pad
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(2) Seat Positions: Flat or Upward Angl
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Wheels and plastic-lined handle for mobility
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Rubber caps on legs to prevent sliding, protect floor
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Optional Spotter Deck
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Color: Black
This is the bench for every occasion.
Pros of the Rogue Adjustable 2.0
Good balance between features and cost for a Rogue bench. Almost no gap between the upper and lower pad.
Cons of the Rogue Adjustable 2.0
Limited range of adjustments and no decline bench press possible.
Alternatives to the Rogue Adjstable 2.0
Alternatives to the Adjustable bench are
The
AB3 is the Porsche of portable benches from
Rogue. If you want to be able to do it all while still rolling the
bench around, this is the one to get. However, for the price of this
bench, you can also get a very good rack.
The
Utility bench is not adjustable but has up to 6 custom configurations for the flat
bench press. If you don’t care about the incline or decline
bench press, look into the
Utility bench.
Summary for the Rogue Adjustable 2.0
The
adjustable bench 2.0 is the best value for money option from
Rogue for an
adjustable bench. Compared to other models you will save money. If you don’t want to decline
bench press or
bench 1000 pounds, this is the one for you.
Overview and review of the Reflex Olympic decline bench
The Reflex Olympic decline bench press comes in at $1882 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".
Overview of the Reflex Decline bench
The
Reflex decline bench provides you with a sturdy
decline bench press setup for the big boys. This
bench is going nowhere no matter how big the weights or athlete. You will have the
bench set up steady so that you will always have the same setup. There are also safeties in place. Overall a solid piece of equipment, especially when your gym is specializing in big guys or bodybuilding. The specifications of the
Reflex decline bench are:
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Combination of 3×3 11ga. & 3/16-walled fully Welded Tubular steel construction.
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Powder Coated finish.
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Plastic lined weight bar saddles.
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7 position adjustable roller pads.
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Adjustable Saddles w/ 11 positions.
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Weight storage.
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7 position adjustable safeties.
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1in high-density foam pad
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145 - 450 LB
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Length 62”-92”
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Width 48”
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Height 47”-53”
This is a good addition to your gym when you have a lot of space and many big guys or very new athletes.
Pros of the Reflex decline bench
The sheer size of this will make it a favorite for all your athletes who don’t fit into other machines. Once a transportable
bench becomes too small, you probably want to graduate to this beast. Some might also appreciate that the
bench will always be set up at the same distances. This is hard to achieve with a transportable version. The
reflex decline also provides space for plates and is a good addition to any gym with plenty of floor space.
Cons of the Reflex decline bench
The
reflex decline bench press is not very versatile. If you do a lot of circuit training and have little room, it probably won’t be the best investment. It takes up a lot of floor space and can be intimidating to some clients. If you are planning a home gym it is pretty much out of the question, unless you live in a mansion.
Alternatives to the Reflex decline bench
The
reflex incline basically does the same as the decline setup, just for an incline
bench setup. Again you need a lot of space in return for security.
The
reflex military bench takes the incline and decline approach and uses it for the military press. Again you are taking up more space in return for being able to move bigger weights more secure.
The
Rogue AB3 is a portable
bench from
Rogue which can be set up for incline and decline benches presses. This will probably the tool of choice for anyone who wants to build their home gym.
Summary for the Reflex decline bench
The
reflex decline bench machine is probably the piece of equipment I would consider the most from reflex. The decline
bench press is the one where you most need a secure setup. All other forms of
bench presses I am personally happy to do with a
bench and barbell in a rack. I might feel different if I did those with more than 300 pounds for repetitions.