REP Excalibur barbell vs trap bar

This is a comparison between the REP fitness Excalibur bar and the REP fitness trap bar. Follow the links for more details.

Overview and review of the REP fitness Trap bar

This is an overview of the REP fitness Trap bar including the pros, cons, and alternatives. This article was originally posted in which barbell to buy from REP Fitness. Follow the links for more information.

Rep Trap Bar $125

The REP fitness trap bar goes along with the designs of trap bars that you would find in most gyms. Trap bar deadlifts are a good alternative to regular deadlifts. They are less taxing on the lower back and easier to learn as the barpath is more restricted and standing inside the frame provides more stability. A trap bar is also a good alternative to farmer's carry handles, as it gives you more uses while also being good for carrying exercises. The full specifications of this trap bar are:

Raised handles with knurled grip
Solid steel construction
500lb Weight Capacity
16” loadable sleeve space
Length: 71”, Width: 25.5”, Height: 6”
Product Weight: 55 lbs (unloaded)
Handle Diameter - 25mm
Medium depth knurling

A solid addition to an existing gym that wants to switch things up or for someone that has enough space on their first purchase to throw some specialty bars in. A duffalo bar or Safety squat bar would still be my preferred option as I use heavy kettlebells for deadlift variations and farmer's walks.

Pros of the Rep Trap Bar

The pros of the REP fitness trap bar are:

Price compared to the competition
Lower injury risk compared to straight bar deadlifts
Can also be used as a carrying frame

Compared to the Rogue fitness trap bars REP fitness offers almost the same thing at a lower price. They achieve this by importing the barbell from China rather than producing it themselves in the US.

If you just want to do deadlifts and not compete in powerlifting, then a trap bar is a good option to protect your back as long as you have the space to store it. A straight bar deadlift can put a big strain on your back, especially if you are doing the movement incorrectly. Trap bars bear a lower risk to do so.

Another nice bonus is that a trap bar can also be used as a carrying frame. If you are looking to incorporate carry exercises into your regime and go really heavy, then a trap bar is in my opinion the more versatile option than farmer's handles.

Cons of the Rep Trap Bar

The cons of the REP fitness trap bar are:

Bulky
Limited use cases

A trap bar is usually better suited for a commercial gym than a home gym as they are pretty hard to store. While they are more versatile than farmer walk handles they are still less useful than an actual barbell. Keep these things in mind when making your decision as I personally think that a duffalo bar, safety squat bar, or heavy kettlebells are a better investment in your home gym than a trap bar.

Alternatives to the Rep Trap Bar

Rogue Trap bar
TITAN Trap bar
Dinnie rings and kettlebells

The Rogue trap bar is produced in the US and comes in two variations. Especially version 2 is great as Rogue really thought about the shortcomings of the traditional Trap bar design which are the weight of the bar itself and the handles and optimized on those.

The TITAN trap bar is another low-cost option that imports from China. Overall your bill will be lower with TITAN fitness when outfitting a home gym at the cost of laxer quality controls compared to REP fitness based on what I am reading and seeing. This is more of a choice between the two for the overall cost of your gym when you throw in a trap bar to the line of items rather than a question of which one has the better or cheaper trap bar per se.

I personally use heavy kettlebells combined with the Rogue Dinnie rings for heavy carries and all kinds of variations of deadlifts. This takes up less space in my gym and is very versatile. The only downside of this approach is that you can not scale in increments as you can with a trap bar with the weight plates you already have in-house.

Conclusion for the Rep Trap Bar

This is a solid trap bar if you want one and have the space to store it. I personally prefer kettlebells with different handles for carrying work, but I also do not do 200kg carries which would only be possible with a proper frame, trap bar or farmer's walk handles as the kettlebells would get too big and expensive.

Overview and review of the REP Excalibur barbell

This is an overview of the REP fitness Excalibur barbell including the pros, cons, and alternatives. This article was originally posted in which barbell to buy from REP Fitness. Follow the links for more information.

Rep Excalibur $289

The rep Excalibur barbell is a middle-of-the-road barbell from REP fitness with average knurling, bushing on the sleeves, and 215K tensile strength. The main distinguishing feature of this barbell is its lifetime warranty which makes it a good commercial buy. Home gym warriors might opt for a REP fitness barbell with a 5-year warranty but get some better features like aggressive knurling, a center knurl, or bearing on the sleeves.

28.5mm diameter (25mm for 15 kg bar)
20kg Length: 87.4"
15kg Length: 79.13"
20 kg (45lb) or 15kg (35lb) option
1500 lb static rating
215k tensile, 205k yield
Bushing sleeve construction
Very mild ribbing on sleeves to keep plates in place
No Center Knurl or Center Knurl Option
Medium/Deep Knurl
Dual Knurl Markings - Powerlifting and Weightlifting
Lifetime Warranty

This is a good choice if a lifetime warranty seems like an attractive feature for you. Otherwise, I would steer clear of this barbell and go for the Gladiator WL or MX in the same price range or the sabre barbells if you want to save some money.

Pros of the Rep Excalibur

The pros of the REP Excalibur barbell are:

Warranty
Well balanced design

The lifetime warranty and the well-balanced design make the REP fitness Excalibur barbell a good option for anyone who wants to buy in stockpiles for commercial use. This barbell can be used for anything by anyone and if they break you have a warranty to cover it. If that is what you think makes a great purchase for your use case go ahead and know yourself out. For a home gym warrior, this might not be the best way to spend their money on a barbell.

Cons of the Rep Excalibur

The cons of the REP Excalibur barbell are:

No center knurl
No aggressive knurling
No bearing
Imported
No color options

Sorry for the long list of negatives but while I think that the Gladiator WL and MX are good design ideas for a home gym user, I personally think that the REP Excalibur is a bit of a bad choice. You are mainly paying about $100 more compared to sabre barbell for a lifetime warranty on a piece of equipment that is fairly hard to break. In return you get no cool stuff like a center knurl, bearing sleeves, or extra color options. Unless you work with big beginner classes for CrossFit that are likely to be all over the shop with their barbells, I would not recommend this. Either go for the sabre bar for yourself if cost savings are what you have in mind or look for a more specialized barbell like the Gladiator MX or WL when you have the budget, but want to treat yourself.

Alternatives to the Rep Excalibur

Alternatives to the REP Excalibur barbell are:

The black sabre and REP sabre barbells are in my opinion better all-purpose barbells for someone on a tight budget or who want to buy in bulk. Of course, the quality of the barbell and the warranty significantly drop when you look at the specification side by side, but they still are good barbells for the occasional user or for a gym that doesn't blow them out on a regular basis. If you are mainly using your barbell for powerlifting movements and do not drop it often from overhead go with the sabres. If you intend to drop from overhead and can conveniently assume that a lot of beginners will get their hands on them, go with the Excalibur.

The Rogue Ohio bar is the bread and butter barbell from Rogue. Based on its design there also power bars and deadlift bars available. For a workhorse barbell, go with the basic model that sits around $200. You can spice it up in terms of colors and material for the sleeves if you wish so at a slightly higher price. The biggest pro of this barbell is that it is sourced and manufactured in the US.

The TITAN ATlas bar is the bread and butter model from TITAN fitness and comes in at a lower price than the competition. TITAN fitness also imports its barbells just like REP fitness does. The big difference is that this distributor also has sideshows to the fitness line in agriculture and therefore their resources are spread thinner. With REP fitness you will get a better service due to a higher focus on the fitness community which also comes at a slightly higher price.

Conclusion for the Rep Excalibur

The REP Excalibur only really makes sense if you buy into the lifetime warranty and see an added value to you. If that is not the case go for one of the MIxed or weightlifting specific barbells with a 5-year warranty to get better features for yourself. A commercial buyer might consider the Excalibur, a home gym buyer should maximize their features.