REP stainless steel Power bar vs REP fitness trap bar

This is a comparison between the REP fitness stainless steel power bar and the REP fitness trap bar. Follow the links for more details.

Overview and review of the REP fitness Trap bar

This is an overview of the REP fitness Trap bar including the pros, cons, and alternatives. This article was originally posted in which barbell to buy from REP Fitness. Follow the links for more information.

Rep Trap Bar $125

The REP fitness trap bar goes along with the designs of trap bars that you would find in most gyms. Trap bar deadlifts are a good alternative to regular deadlifts. They are less taxing on the lower back and easier to learn as the barpath is more restricted and standing inside the frame provides more stability. A trap bar is also a good alternative to farmer's carry handles, as it gives you more uses while also being good for carrying exercises. The full specifications of this trap bar are:

Raised handles with knurled grip
Solid steel construction
500lb Weight Capacity
16” loadable sleeve space
Length: 71”, Width: 25.5”, Height: 6”
Product Weight: 55 lbs (unloaded)
Handle Diameter - 25mm
Medium depth knurling

A solid addition to an existing gym that wants to switch things up or for someone that has enough space on their first purchase to throw some specialty bars in. A duffalo bar or Safety squat bar would still be my preferred option as I use heavy kettlebells for deadlift variations and farmer's walks.

Pros of the Rep Trap Bar

The pros of the REP fitness trap bar are:

Price compared to the competition
Lower injury risk compared to straight bar deadlifts
Can also be used as a carrying frame

Compared to the Rogue fitness trap bars REP fitness offers almost the same thing at a lower price. They achieve this by importing the barbell from China rather than producing it themselves in the US.

If you just want to do deadlifts and not compete in powerlifting, then a trap bar is a good option to protect your back as long as you have the space to store it. A straight bar deadlift can put a big strain on your back, especially if you are doing the movement incorrectly. Trap bars bear a lower risk to do so.

Another nice bonus is that a trap bar can also be used as a carrying frame. If you are looking to incorporate carry exercises into your regime and go really heavy, then a trap bar is in my opinion the more versatile option than farmer's handles.

Cons of the Rep Trap Bar

The cons of the REP fitness trap bar are:

Bulky
Limited use cases

A trap bar is usually better suited for a commercial gym than a home gym as they are pretty hard to store. While they are more versatile than farmer walk handles they are still less useful than an actual barbell. Keep these things in mind when making your decision as I personally think that a duffalo bar, safety squat bar, or heavy kettlebells are a better investment in your home gym than a trap bar.

Alternatives to the Rep Trap Bar

Rogue Trap bar
TITAN Trap bar
Dinnie rings and kettlebells

The Rogue trap bar is produced in the US and comes in two variations. Especially version 2 is great as Rogue really thought about the shortcomings of the traditional Trap bar design which are the weight of the bar itself and the handles and optimized on those.

The TITAN trap bar is another low-cost option that imports from China. Overall your bill will be lower with TITAN fitness when outfitting a home gym at the cost of laxer quality controls compared to REP fitness based on what I am reading and seeing. This is more of a choice between the two for the overall cost of your gym when you throw in a trap bar to the line of items rather than a question of which one has the better or cheaper trap bar per se.

I personally use heavy kettlebells combined with the Rogue Dinnie rings for heavy carries and all kinds of variations of deadlifts. This takes up less space in my gym and is very versatile. The only downside of this approach is that you can not scale in increments as you can with a trap bar with the weight plates you already have in-house.

Conclusion for the Rep Trap Bar

This is a solid trap bar if you want one and have the space to store it. I personally prefer kettlebells with different handles for carrying work, but I also do not do 200kg carries which would only be possible with a proper frame, trap bar or farmer's walk handles as the kettlebells would get too big and expensive.

Overview and review of the REP stainless steel Power bar

This is an overview of the REP fitness stainless steel power bar including the pros, cons, and alternatives. This article was originally posted in which barbell to buy from REP Fitness. Follow the links for more information.

REP Stainless steel power bar $379

The stainless steel power bar comes with 29mm in diameter, a medium Knurl and bushing to attach to the sleeves to the barbell. This is a powerlifting focused barbell which saves you a little money compared to the deep Knurl top dog from REP fitness. The full specifications are:

200k tensile, 1500 lb rated
29mm for extra stiffness
Length: 87.4"
Medium depth knurl
810mm between outside edges of knurling rings
Stainless steel shaft and smooth stainless sleeves
Bushing sleeves for smooth spin
Snap-ring design.

This is a solid choice, although I would pay the $20 extra for the deep Knurl any day if I am already looking into a powerlifting specific bar.

Pros of the REP Stainless steel power bar

The pros of the REP stainless steel power bar:

Stainless steel
200l tensile

The biggest plus is the powerlifting Knurl marks and the stainless steel itself. Stainless steel means that this barbell is a lot less likely to rust than regular steel barbells. It is also the main driver of the price of the bar as REP chooses to cover the sleeves and the barbell itself with stainless steel.

Tensile refers to the strength of the steel and how much pressure it needs to bend. The higher the number the more power is needed to permanently bend the bar. High-quality barbells hover around 200.000 tensile strength so the stainless steel power bar is spot on.

Cons of the REP Stainless steel power bar

The cons of the REP stainless steel power bar:

Medium Knurl
Price
No color options
Imported

To me personally, this bar makes little sense, unless the federation you lift on works with medium Knurl instead of aggressive Knurl bars. If you are already looking into a powerlifting specific bar you might as well pay the little extra and get the deep Knurl instead. For a compromise, this bar would be quite dear.

Compared to other vendors REP fitness has no color options (yet) on their barbell portfolio. Rogue fitness offers a wide array of sleeves made out of different materials and cerakote coatings. TITAN fitness copied this approach with their blues city barbell line. Currently, there is only the black Sabre bar in the REP fitness portfolio that offers a different color from steel.

The biggest con for REP fitness barbells might be for some that they are imported from overseas. If you want your hard-earned money to go into manufacturing jobs in the US you have to purchase from Rogue or Sorinex.

Alternatives to the REP Stainless steel power bar

Alternatives to the REP stainless steel power bar are:

The Rogue Ohio power bar in stainless steel is the current Creme de la Creme in powerlifting bars. There are some other models from kabuki strength and elitefts that are strong contestants for being higher quality, but they are by far not as known as the Rogue Ohio power bar.

The REP fitness deep Knurl bar is in my opinion the right choice from REP for a serious powerlifter to get the deep Knurl. Why stop $20 short on a $400 item that you will probably use for the next 10 years.

The TITAN blues city power bar is the direct competitor of the Ohio power bar and the REP stainless steel power bar. Here some serious savings can be made at the cost of higher risk of a bad user experience through quality issues on the bar or the with the service provided.

Conclusion for the REP Stainless steel power bar

I personally think that the REP stainless steel power bar does not make an awful lot of sense when you know about the deep Knurl bar from REP as they are only $20 apart. But that is just my thinking as I think the more aggressive the knurling the better for my purposes.