This is a comparison between the Rogue combo rack and the Utility bench including pros, cons and alternatives. Follow the links for more details
Overview and review of the Monster utility bench
The Rogue Monster Utility bench comes in at $265 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".
Themonster utilitybenchis the workhorse in theRogueportfolio. It is the best portablebenchfromRoguewhich you can not adjust. TheUtilitybenchcan be customized which leaves you with six different configurations. You can choose between:
Regular height
Shorty height
Thompson fat pad
Competition pad
Standard pad
The three different pads will give you more grip when you are on thebench, depending on your size. The shorty setup enables to have thebenchat the same height while having a big pad. The specs are:
Made in Columbus, OH, USA
3x3” 11 gauge steel tubing
Footprint: 44”L x 24”W
Weight (without pad): 52 lbs.
Gussets feature laser-cut Rogue "R" logo
Rubber feet for added stability
Includes hardware for assembly
Available in Standard or Shorty height
Choice of Standard, Comp Fat Pad™, or Thompson Fat Pad™
Color: Black
Pros of the Utility bench
The pros is theUtilitybenchis its low price and versatility. With the new pad options, there is even some individualization possible.
Cons of the Utility bench
TheUtilitybenchcan not be adjusted. Some big athletes moving very big weights might also find it to be too flimsy tobench600 pounds on.
TheRogueAdjustablebenchis still budget-friendly and comes with the option to adjust thebenchfor inclinebenchpresses or dumbbell exercises.
Thewest sidebenchis the ultimate station for the seriousbenchpresser. If you aspire to or alreadybenchmore than 400 pounds, this might be the way to go.
TheRogueAB3is the crown jewel ofRogue’s portablebenchportfolio.
The rogue combo rack comes in at a price of $2500 and is the ultimate rack for your powerlifting meet. This overview was first published in "which rack to buy from Rogue". See for yourself whether this rack is the right choice for you or you might want to steer to other options from Rogue.
Overview of the combo rack
The Rogue combo rackis the gold standard from Rogue for powerlifting meets. It has been designed for the environment of a powerlifting meet where you have professional athletes of different sizes stepping up to the platform.The Rogue Combo rackis IPF certified and manufactured in Columbus Ohio. Special features are the lever arm jack, telescoping uprights which can be angled and the removable bench.
The rogue combo rackcomes in black and weighs 505lb. It is 77.25'' long when the bench is attached. The total width is 80.25'' and the inside width comes to 43.5''. When it is fully extended the maximum height is 78'' for the squat and 17.5'' for the bench press. The Notes are cut from 3x3 Gauge steel as with all products from the Rogue Monster series. The overall footprint of thecombo rackis 77.25'' x 80.25''.
This is the flagship rack of Rogue that has been built for showing off the best national and international athletes. That the IPF put its stamp of approval on it shows that Rogue means business.If you want to organize one big meet or multiple meets throughout a year this rack is for you.If you are serious about competing on an international level you might want to get this for your home or local gym, so that you can simulate competition as close as possible.
Pros of the combo rack
This rackis sturdy and can be easily adjusted. It also does not need to be bolted down to the ground as Rogue is making use of their flat foot design. This is handy if you are putting up a competition in a local hotel or on any stage where you are not allowed to bolt a rack into the ground. Another advantage is that the uprights can be angled. This is great when you have very big athletes competing who want to grip thebaroutside of theJ Cupsas they are so massive. The removable bench will safe time for your meet is you do not have to haul off one piece of equipment of the stage and replace it with another. You will also get awestside Monster benchand squat stand in one purchase. This saves money if you are serious about power and strength and know what you are doing.
Cons of the combo rack
The first con is the price. For 2.500$ you can also get anRM6from Rogue or two midrangeRM4or R4 racks.This rackis also not user-friendly. It has been designed with a powerlifting meet in mind. To operate it most effectively you need 2 - 4 spotters who get everything ready for the athlete. Great in a powerlifting meet. Suboptimal when you are training by yourself or have a gym where beginners will just wreck themselves with the setup. There are also no safeties for the squat as a spotter crew is assumed. This is the right piece of equipment for someone who wants to get a powerlifting meet organized and done with as little waiting time for the crowd and athletes between lifts as possible. The home gym or commercial gym owner will make their lives unnecessarily hard.
Alternatives to the combo rack
For 2.500$ you can get the following other options from Rogue
If you are looking at theCombo rackI am quite sure that you are serious about lifting and probably already own a gym or seriously consider to build a massive home gym. If you are not planning to become the local powerlifting meet go to point or you do not have a serious team of powerlifters around to work thecombo rackwhile someone lifts, consider getting something else.
TheRogue RM6rack is a great option for anyone starting a home gym who wants storage and rack space combined in one rack. You can also upgrade this rack with theMonster Lat pull downandRhino belt Squat Drop in. Innovation at Rogue also always comes first for the Monster line and trickles down from there. If you have the budget and want the best for your home gym, this can be an excellent choice instead of thecombo rack.
TheRogue Rhino monster Belt Squatsaves you money compared to thecombo rackand is a great option for someone who has space and already owns a rack to squat and bench press in. If you own a gym think about what your clients need. If your clients are mainly powerlifters who compete often, you might want to get thecombo rack.If your gym has a more mixed clientele and many older powerlifters with lower back problems, you definitely want toget the belt squat.
If you are opening your first gym or a new gym you will probably be better of investing the money in aMonster or Monster lite rig. For 2.500$ you will get one of the shorter ones. This will give you more options to create revenue streams, as the rig can be used for more different styles of training.A rigsets you up for powerlifting, CrossFit, Weightlifting and Tabata classes. Thecombo rackis for powerlifters only.
TheProne leg curlcan be an option for a commercial gym or home gym owners who want to present more options for leg development. If you have a lot of bodybuilders or footballers in your gym this might be the better option than thecombo rack.