Rogue Ohio deadlift bar vs Westside power bar
This is a comparison of the Rogue Ohio deadlift bar and the Westside power bar including pros, cons, and alternatives. Follow the links for more details
Review and Overview of the Rogue Westside Power bar
This overview of the Westside bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price 345$
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Overview of the westside power bar
The
Westside bar has been developed together with Louie Simmons which is not too far from his own gym. The
Westside barbell training facility is world famous for continuously producing some of the strongest powerlifters in the US and on an international level. The Westside method is a staple for strength coaches. The method is especially well tailored to lifters who compete with bench press shirts and squat and deadlifting suits.
The westside barbell weighs in at 45lb with a diameter of 29mm. It can withstand 205K PSI tensile strength and connects the sleeves to the shaft via bushing.
Rogue offers a black zinc finish on shaft and coating. The knurling is powerlifting and the
bar has no whip. The loadable sleeve length is 16.25. There is no 20kg version available.
Westside bar pros
Westside bar cons
The black zinc finish is more open to corrosion than other finishes from
Rogue. It is also a powerlifting specific
bar and you might also have to buy an
Ohio deadlift bar to complete the set. Depending on your need the
Matt Chan bar retails at just a slightly higher price, has the same tensile strength and has a better whip. It all depends on your goals. If you want to do more than powerlifting this
bar is not ideal. If your main focus is the big three go for this one.
Conclusion
The westside bar is a great option when you are mainly focused on powerlifting and want to do the three big lifts. It is a bit more upmarket than the Ohio power bar and less expensive than the Rogue Ohio deadlift bar.
Overview and review of the Rogue Ohio deadlift bar
This overview of the Ohio deadlift bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price: 355$
Overview of the deadlift barbell
The
knurling on this barbell has been made extra aggressive to
minimise
chalk need or
maximize
the grip strength when chalk is applied. The loadable sleeve length is 15.50. There is one version in zinc and another with raw steel available.
Overall,
this bar gets very good reviews for the purpose of deadlifting. Be aware that when you purchase this
bar, it is specially built for deadlifting. It is a great addition to your arsenal when the basic needs are covered. For your first purchase, you might want to look at the
Ohio bar,
Ohio power bar,
freedom bar or
chan bar before moving to this piece of equipment.
Pros of the Ohio deadlift bar
The
Ohio deadlift bar is special as it is one of the few cheaper bars from
Rogue with a great whip. The only other
bar which has this is the
training bar. This makes it a great tool for anyone who wants to squeeze out the last couple of pounds on the deadlift. The whip is mostly received in a positive way.
Cons of the Ohio deadlift bar
Conclusion
The Ohio deadlift bar is a great option as an addition to the existing barbells of a CrossFit gym or as some of the first equipment to buy for a powerlifting gym. You will get a good piece of steel that bends to make the range of motion just that little bit shorter on the deadlift to establish a new PR.