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Rogue Premium Ohio belt vs 13mm belt

Written by Pascal Landshoeft | Jun 18, 2020 4:00:00 PM

Rogue Premium Ohio belt vs 13mm belt

This is a comparison of the Rogue Premium Ohio belt and the 13mm belt including pros, cons, and alternatives. Follow the links for more details

Rogue 13 mm Powerlifting belt

The Rogue 13 mm powerlifting belt is an IPF approved version of the Ohio belt from Rogue. It provides extra thickness and stability and comes in at $123.55. If you want to learn more about other options from Rogue you can read my Article "Which rogue belt to buy". 
 
 

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Overview of the powerlifting belt

 
 

The Rogue 13mm Powerlifting belt was the first Rogue belt especially aimed at powerlifters. The belt is IPF approved and can be used in competition. The leather has been vegetable tanned and the belt is handcrafted in the USA. It is finished with double stitching and the color is black. Suede on the inside of this belt prevents it from slipping during heavy attempts. The belt closes with a normal buckle with a single prong. The belt is 13mm thick and 4'' in width. It weighs 3.35lb. 

 
Pros of the powerlifting belt

 

This is the belt for serious lifters who do not want to use a screwdriver to tighten their belt. Everything about this belt is one step up from the Rogue Ohio belt to tailor to the needs of powerlifters. The design is simple and robust. Everyone in your gym or family can use it without having to adjust it. This is a great piece of leather for anyone who is serious about powerlifting.

 
Cons of the powerlifting belt

 

13mm thickness is not always ideal for dynamic lifts like the snatch and clean and jerk. This belt provides stiffness which is good for powerlifting but might be a hindrance for Olympic lifting. In addition, it might also not be the best option for very small or compact lifters. Broad and thick belts have a tendency to dig into the rips of the lifter and leave marks and cause discomfort during the lift.

 
Alternatives to the powerlifting belt

 

A good alternative to the 13mm powerlifting from Rogue can be the lever belt. It comes in at $20 more but provides a speedier option to get it on and off in a tight way. If you are more of an all-around lifter or crossfitter you probably want to look at the Rogue Ohio or Rogue Ohio Premium belt instead. 

Rogue Premium Ohio Lifting belt

The Rogue premium Ohio lifting belt comes in at $130 and is an improved version of the original Ohio belt from Rogue. If you are interested in a full overview of the Rogue belts read my article "Which belt to buy from Rogue" in which this piece was originally published.

What else to consider from Rogue

Overview of the premium lifting belt 

 
The Rogue Ohio Premium belt is one of the many products of Rogue which shows that they take customer feedback seriously and improve on existing designs. The belt comes in 4'' width and brown color. It is 10mm thick and is made os US English Bridle leather. The leather has been vegetable tanned. The edges are finished with black Tuff Kote and a slip-resistant interior texture has been added.
 
It is great to see that Rogue took the Ohio belt design and improved the leather, stitching, finish on the edges and provided better functionality in the middle.  I have seen this happen many times in the product range of Rogue and makes me happy to be a customer of them. 
 

Pros of the premium lifting belt 

 
The Rogue Premium Ohio lifting belt is the best all-purpose belt you can get from Rogue at this time. It can be used for weightlifters, powerlifter and bodybuilders alike. The new improvements are worth the extra $20 compared to the Rogue Ohio lifting belt, which is also a very solid choice.  The best improvement is the inner texture of the belt that avoids slipping.. That could be a problem with the old Ohio belt.
 

Cons of the premium lifting belt 

 
The con is the high price and that you can get more all-purpose belts at a lower quality for groups. If you are looking to equip an entire gym or team of athletes with belts the Rogue Echo might the better choice.. If you buy ten belts that equates to savings of $200 in total which can be used to one more barbell for the gym. It depends on where you set your priorities as the strength coach or for your clients.
 

Alternatives to the premium lifting belt 

 
Alternatives in the same price range are the Rogue lever belt and the Pioneer faded belt. The lever belt would be the better choice for serious powerlifters who do nothing but going heavy on the deadlift, squat and bench press. The faded belt can be a good choice for smaller lifter due to their Pioneer Cut system which enables 0.5mm increments in closing the buckle.