Rogue Pyrros bar vs Chan bar
This is a comparison of the Pyrros bar and the Vhan bar including pros, cons, and alternatives. Follow the links for more details
Overview and review of the Rogue chan bar
This overview of the Rogue Chan bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price: 395$
What else to consider from Rogue
Overview of the Rogue Chan bar
The
Matt Chan bar was the first
Rogue barbell to be introduced with an athletes name.
Matt Chan and
Rogue have been working closely in the last few years. You can see this in the many equipment demos done by Matt.
Matt Chan is a former firefighter and finished multiple times in the top ten of the Crossfit games. Since
Rogue updated their Cerakote range they had another go at the
Chan bar design.
The
Chan bar is an
Ohio bar on steroids. You get a better design, a
centre
knurl and a stainless steel shaft for 395$. If you want to spend the extra 100$ USD compared to the
Ohio bar this is the all-purpose
barbell to get. The design was created to fit Olympic and powerlifting needs alike.
The bar comes in at 20kg of weight, 200K tensile strength
and
a Good whip. The diameter is 28.5mm and the sleeves spin via bushing.
Rogue offers two variations on the sleeves, one being
cerakote
the other chrome. It seems that cerakote does not respond well to metal to metal contact. If you want to use
steel plates with the
chan bar maybe opt for the chrome sleƩves. The loadable sleeve length is 16.5 which is a bit longer than the other standard bars.
Pros of the Chan bar
This bar has a lot of pros and only a few cons. You get a
stainless steel bar for 100$ USD less compared to the
oly
options. The bit of extra knurling helps with front squats. This is
the best value for money bar you can get above 300USD from
rogue. In addition, you also get a cool design. If you want to do everything in your home gym, this is the one to go for.
Cons of the chan bar
If you have to fit out an entire gym with 10 - 20 barbells 100$ a piece does make a difference.
This bar is also too pretty to be used in military installations or with beginners. For these scenarios, you are probably better off buying the
Ohio,
Castro,
C-70 or
operator bar. The training bar might also be a better option if you only want to do Oly lifts, as it has a better whip at a lower price. The bushing might also not be ideal if you are a competitive weightlifter. The bars you will use in your competition have the bearing.
Conclusion
Matt Chan has been with Rogue barbell and CrossFit for years. If a bar is allowed to carry his name you can rest assured that it is the best you can get for CrossFit or all purpose barbell training. This bar is a good value for money option in the Rogue line up. If you have to buy in bulk there is always the Rogue Ohio bar.
Overview and review of the Rogue Pyrros bar
This overview of the Rogue Pyrros bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price: 595$
Overview of the Pyrros bar
The
rogue Pyrros bar was designed by
Rogue in cooperation with Pyrros Dymas. Pyrros Dymas is one of the greatest legends in weightlifting. He won three gold medals in 1992, 1996 and at the 2000 Olympic games. He now works in the US as a trainer.
The
Pyrros bar weighs 20kg, resists 200K Tensile strength and comes with a Diameter of 28mm. The sleeves spin via bearing which makes it a
barbell which is ideal for weightlifting. Due to Pyrros specifications, the lubricant and knurling have been further
optimised
for weightlifters.
The shaft is made of stainless steel while the sleeves are made of Chrome. The loadable sleeve length is 16.30. There is no 15kg version of the
Pyrros bar.
Rogue might want to consider a Christine Girard version for gender balance and to appeal to their Canadian clients.
Pros of the Pyrros bar
Cons of the Pyrros bar
The most obvious reason against it is the price tag. At 595$ it is almost twice as expensive as the
Ohio bar. If you have to equip a military facility, university gym or commercial gym it is not really an option unless you are flush with cash. For powerlifting gyms, it also might not be the best choice as it has been
optimised
for overhead lifts, not for deadlifts and bench presses. If you want a bar for your powerlifting gym which has great whip you might be better off going for the
Ohio deadlift bar.
Conclusion
The Rogue Pyrros bar is a fine tuned tool for champions by a champion. Have one in your weightlifting gym to invoke inspirational goals in your athletes. Have little games to earn the right to train with it. Treat it with respect and be happy that the Olympic spirit is still alive and well.