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Rogue Pyrros bar vs Westside power bar

Written by Pascal Landshoeft | Jun 25, 2020 4:00:00 PM

Rogue Pyrros bar vs Westside power bar

This is a comparison of the Pyrros bar and the Westside power bar including pros, cons, and alternatives. Follow the links for more details

Review and Overview of the Rogue Westside Power bar

This overview of the  Westside bar  was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases. 

 
Price 345$
 

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Overview of the westside power bar

 
The Westside bar has been developed together with Louie Simmons which is not too far from his own gym. The Westside barbell training facility is world famous for continuously producing some of the strongest powerlifters in the US and on an international level. The Westside method is a staple for strength coaches. The method is especially well tailored to lifters who compete with bench press shirts and squat and deadlifting suits. 
 
The westside barbell weighs in at 45lb with a diameter of 29mm. It can withstand 205K PSI tensile strength and connects the sleeves to the shaft via bushing. Rogue offers a black zinc finish on shaft and coating. The knurling is powerlifting and the bar has no whip. The loadable sleeve length is 16.25. There is no 20kg version available.
 
The westside barbell was part of one of the earliest pushes of Rogue to diversify their portfolio away from their Ohio bar and Bella bar. So far, the westside bar has not gotten a Cerakote facelift. This might be planned in the near future. The westside barbell is a good alternative to the Ohio power bar or Thor power bar. Keep in mind that this is a powerlifting speciality bar. If you are mainly focused on weightlifting have a look at the Pyrros bar & training bar. If you own a CrossFit gym stock up on all-purpose barbells like the Ohio and Bella bar first before you branch in special bars like westside bar.
 

Westside bar pros

 
When you are looking for a very stiff bar with a less aggressive knurl this is the bar to go for. You get 205K of tensile strength with standard knurling. The fact that Louie Simmons gave it his approval also points in the direction that this is the right bar for powerlifters who vary their grip often. This is a crucial component of the westside method. There are a few reviews out there which prefer the West Side barbell to the Ohio power bar, even though it comes in at a higher price. 
 

Westside bar cons

 
The black zinc finish is more open to corrosion than other finishes from Rogue. It is also a powerlifting specific bar and you might also have to buy an Ohio deadlift bar to complete the set. Depending on your need the Matt Chan bar retails at just a slightly higher price, has the same tensile strength and has a better whip. It all depends on your goals. If you want to do more than powerlifting this bar is not ideal. If your main focus is the big three go for this one.
 

Conclusion

The westside bar is a great option when you are mainly focused on powerlifting and want to do the three big lifts. It is a bit more upmarket than the Ohio power bar and less expensive than the Rogue Ohio deadlift bar.

 
Learn more about the specs of the Rogue Westside power barbell and purchase on the Rogue website
 

Overview and review of the Rogue Pyrros bar

This overview of the Rogue Pyrros bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases. 

 
 
Price: 595$
 

Overview of the Pyrros bar

 
The rogue Pyrros bar was designed by Rogue in cooperation with Pyrros Dymas. Pyrros Dymas is one of the greatest legends in weightlifting. He won three gold medals in 1992, 1996 and at the 2000 Olympic games. He now works in the US as a trainer. 
 
The Pyrros bar weighs 20kg, resists 200K Tensile strength and comes with a Diameter of 28mm. The sleeves spin via bearing which makes it a barbell which is ideal for weightlifting. Due to Pyrros specifications, the lubricant and knurling have been further optimised for weightlifters.
 
The shaft is made of stainless steel while the sleeves are made of Chrome. The loadable sleeve length is 16.30. There is no 15kg version of the Pyrros bar. Rogue might want to consider a Christine Girard version for gender balance and to appeal to their Canadian clients.
 

Pros of the Pyrros bar

 
The Pyrros bar is made of the best material available and built to the highest specifications. If your weightlifting team wants to connect with one of the greatest of all time this is the bar to go for. You will get the perfect spin, grip and material deserving of a champion. Do not underestimate the psychological effect this can have for your athletes especially in the last few weeks before the competition. Connecting with the greatest helps visualisation and might give the deciding edge in competition.
 
This bar is the crown jewel addition to any gym that is focused on weightlifting. Get it to make your athletes or members feel special when you have competitions or test their one repetition maximum.
 

Cons of the Pyrros bar

 
The most obvious reason against it is the price tag. At 595$ it is almost twice as expensive as the Ohio bar. If you have to equip a military facility, university gym or commercial gym it is not really an option unless you are flush with cash. For powerlifting gyms, it also might not be the best choice as it has been optimised for overhead lifts, not for deadlifts and bench presses. If you want a bar for your powerlifting gym which has great whip you might be better off going for the Ohio deadlift bar.
 

Conclusion 

The Rogue Pyrros bar is a fine tuned tool for champions by a champion. Have one in your weightlifting gym to invoke inspirational goals in your athletes. Have little games to earn the right to train with it. Treat it with respect and be happy that the Olympic spirit is still alive and well. 

  
Learn more about the specs of the Pyrros barbell and purchase on the Rogue website