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Rogue Thor Power bar vs Castro bar

Written by Pascal Landshoeft | Jun 27, 2020 4:00:00 PM

Rogue Thor Power bar vs Castro bar

This is a comparison of the Rogue Thor bar and the Castro bar including pros, cons, and alternatives. Follow the links for more details

Overview and review of the Rogue Castro bar [Article, Video]

This is an overview of the Rogue Castro bar which is made of bare steel and therefore very cost efficient. This article was originally oublished under "Which Rogue barbell to buy". Follow the links to learn more.

 

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Price 275$

 

Overview

 

The Castro bar is a bare steel bar which comes closest to what you find in most commercial gyms. This is the lowest price tag you can get from Rogue for a full barbell. This makes it a good fit for anyone on a budget who has to buy a lot of barbells or expects them to be stored outside/transported often. For those scenarios, it is a waste of money to get anything that it pretty or elaborate in function.

 

The Castro bar weighs 20kg and comes in at 28.5mm diameter. It can take up to 190K PSI tensile strength with a good whip. The knurling is standard and the sleeves are attached via bushing. The loadable sleeve length is 16.50. Based on this it is the lowest priced multi-purpose bar available from rogue. Other bars are either special use or designed for children.

 

The Castro bar is the option to go for if you want to go spend as little as possible while still maximising the training options. If your gym/facility can also live with the fact, that these bars might look quite beaten up pretty fast, even better. 

 

Pros of the Castro bar

 

The ultimate reason for the Castro bar are the costs. You still get a Rogue bar which is made in the United States at relatively low prices. The bar still goes through the same basic quality checks and holds a warranty. There are other vendors out there who might send you a bar with a lower price tag. Think twice whether you will get the same customer service, warranty and quality checks which only slightly retails over the cost of the raw materials, never mind the labour. 

 

Cons of the Castro bar

 

A big con of the Castro bar is the bare steel. This finish is likely to show corrosion and use. This means you will need to take more care of it and maintain it more often. If you already have the labour and the necessary equipment to clean bare steel, you might even turn this into a plus. If you want to drill discipline into a bunch of new recruits you might get in a barbell cleaning session once a month on top of the other equipment maintenance you do. 

 

Learn more about the specs of the Rogue Castro bar and purchase on the Rogue website

 

Overview & Review of the Rogue Thor power bar

This overview of the Rogue Thor bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
 
 
Price: 450$
 

Overview of the Thor bar

 
The Thor bar pays tribute to the seven-time strongest man of Iceland Hafbor Julius Björnsson. He also starred in Game of Thrones as the mountain, helping Cersei to fend off attackers and crush the Vipers skull. The Thor bar uses the cerakote coating to put Hafbor's nickname Thor and an Icelandic flag onto an Ohio Power bar. It comes in a 45lb and 20kg version.
 
The diameter of this barbell is 29mm. The shaft withstands 205K of tensile strength and has no whip. The knurling is very aggressive to suit the needs of powerlifters. The loadable sleeve length is either 16.25 or 16.88 depending on which version of the Thor bar you will get. The sleeve coating is available in Cerakote or Chrome.
 
The Rogue Ohio power bar is quite popular and has a good reputation among home gym owners who mainly focus on powerlifting. The Thor and the Ohio power bar are not that far apart in price, so you might as well get the more modern version. Alternatives to the Thor power bar are the Rogue Ohio power bar, The Rogue deadlift bar and the Westside bar. 
 

Pros of the Thor bar

 
 
The design is innovative and you get a strong powerlifting bar which connects you to one of the greatest strongmen of our time when you train. Especially if you own a home gym and want to give it the extra special touch, this can be a good choice. No whip is a great option for bench presses and squats. You want as little whip as possible on these two movements.
 

Cons of the Thor bar

 
 
As with all the new Rogue bars you have to like the design. If you are a Brian Shaw fan or want to appeal to the masses in your gym you might be better off getting a barbell with fewer design features on it. The Thor power bar is also a focused bar. If you want to keep things flexible you might be better off getting the Chan or Ohio bar. The price tag of 450 USD might also be off-putting to some.
 

Conclusion

The Thor bar is a great addition to the Rogue portfolio which honors one of the great athletes of our time. If you are from Iceland or like Game of Thrones this is a good option. For the budget conscious among you you will also have the option to go for the Rogue Ohio Power bar. This is the same base, but not as nicely finished as the Thor bar

 
Learn more about the specs of the Rogue Thor barbell and purchase on the Rogue website