Dec 24, 2018 8:27:07 AM
The workhorse option from Rogue for all fitness purposes is the Rogue Ohio bar. This is the best value for money option if you don’t want to put more thought into it. If you want to get more involved you can download my free listing of the rogue barbells and read the details for each of them in this article.
Mar 31, 2017 10:00:00 AM
This is an overview of barbells which can be used for the bench press. Most of them are made of steel with different finishes. For details and different variations of barbells read on. Hope you enjoy it.
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Topics: Lift stronger, Bench Press, Powerlifting, Barbell
Apr 17, 2015 1:48:56 PM
The deadlift is personally my most favourite lift. When you want to reach peak performance it can help to change up the routine. I have personally not extensively tried the approach of varying the stance, grip, bars and loads constantly, but here is an overiew for you which bars made help to make this easier for you.
Topics: Deadlift, Powerlifting, Barbell, Garagegym, Home Gym, Bodybuilding
