Mastery for fitness coaches
This article will help fitness coaches to guide their clients to mastery of a skill. To achieve this we will outline principles out of the book Mastery written by George Leonard.
Mastery was written in 1992 and dives into how you can shift your mind to achieve long-term success in new pursuits. There are five essential elements for achieving mastery in any discipline. These will be outlined in the article. You will learn to use the right tools and how to avoid pitfalls.
George Leonard was an American writer, editor, and educator. Beside Mastery, he was known for the books The Transformation and the way of Aikido. He was president of the Esalen Institute and founder of the Leonard Energy Training.