This is a comparison between the Total Gym fit and the Rogue RML 390c rack. Follow the links for more details.
What else to consider from Rogue
Overview of the RML 390C
The
Rogue RML 390C is one of the lowest priced racks of
Rogue where you can choose the color. This is the right choice for limited spaces that still want
to show style. The available colors for the
RML390C are
- Bright blue
- Bright green
- Burnt orange
- Dark blue
- Dark red
- Gunmetal
- Light Gray
- Rogue Red
- Satin Black
- Satin Clear
- White
The
rack weighs 265B on a footprint of 34'' or 40''x53''. The steel notes are made of 3x3'' 11 Gauge steel. It ships with J cups, Pin/Pipe safeties and band pegs. The
RML 390C is compatible with the Monster Lite series and accessories. The length is 30'' or 36'', the width 49'' and the height 90.375''. At the lower end, you have the westside spacing
which makes it possible
to bench with lower increments in height. This also leaves more options for setting up bands for the Westside method for the squat and bench.
If you want a colored rack from Rogue this is the lowest entry price you can go for all other options come in with a higher price tag.
Pros of the RML390c
The
RML 390C is a low price option
to get a colored
rack. It is also compact and can fit into more environments than its bigger counterparts. The westside spacing and compatibility with the Monster lite series set you up for future upgrades in case you want
to do them.
Cons of the RML390C
For the price of an
RML 390C, you can get more real estate from the Infinity series or fortis racks. If you don't care that much about the color you are probably better of going for an
RM4 Fortis or
RML 490.
Alternatives to the RML 390C
The
RM4 is still below the $1000 threshold but gives you more
rack space and makes you part of the
Rogue Monster family. This is the part of the product line where
Rogue adds new ideas more frequently. If you want
to go big and do not care about color this is the better option at a minimally higher investment. The downside with this
rack is that you will not get the Westside holes.
The RML 490 is the big black brother of the
RML 390C if you don't make your
rack being black and you want the westside spaced holes, this is the one
to go for. It is only minimally higher in price and still delivers. You get a full
rack in black for the price of a half
rack in color.
This is an overview of the Total Gym Fit and alternatives. This article was originally posted in "which total gym to get". Follow the links for more details.
- FREE streaming workouts
- 12 Levels of Resistance
- Over 85 Exercises on One Home Gym
- 450lb User Weight Capacity
- Arrives Fully Assembled
- Lifetime Warranty on Frame, Extended 2-Year Warranty on Parts & Priority Processing
The Total gym fit still comes with accessories, but not as many as the
GTS. Look closely at which attachments you want to get if the range of exercises is not sufficient compared to the TOTAL Gym
GTS set. The warranty is shorter and also the frame is made of less sturdy material. In turn, you get a lower price point.
Pros of the Total Gym fit
The total gym fit has twice the levels of resistance and 2 years instead of 6 months warranty compared to the next model down, the
Total Gym XLS. It is still a full commercial gym in one machine. You will also have fewer attachments to store and understand compared to the
GTS. Overall this is a very solid option for home gym owners or a budget option for a commercial setting.
Cons of the Total gym fit
Compared to the
Total Gym GTS the width of exercises drops considerably from 200 to 85. This is mainly due to getting fewer attachments. If you have a heavy use environment you will also have a higher likelihood of having no warranty left when the
Total gym breaks down. The price is still high for a homeowner who just wants to exercise at home.
Alternatives to the Total Gym fit
Here are some alternatives to the
Total gym fit, if you were looking for something more challenging:
The
concept 2 rower D is the gold standard of rowers in the market. If you want to workout from home and don't like running, this is the machine to get. It comes fully equipped with a computer and different resistance levels. If you have rowed before in a gym you will most likely have sat on the
concept 2.
The
Rogue Echo bike is the best value for money airbike which is currently available in the market. If you want to save space compared to a rower or just prefer cycling over rowing for your cardio training, then this is the right machine to get.
If you prefer free weight training at home and have a shed to convert to a Crossfit gym, the Rogue Alpha package will give you everything you need to start and get going. You only might want to add a rack or squat stand if you do not have one already.