This is a comparison between the Total Gym Gts and the Rogue R3 bolt together rack. Follow the links for more details.
What else to consider from Rogue
Overview of the R3
The
R3 Rogue Bolt together rack is part of the
Rogue Infinity series and comes in black. It is manufactured in Columbus, Ohio. This rack is special as it is delivered in more parts than the
standard R3. This makes it easier to install in narrow settings and to transport.
The
R3BT is 24'' or 30'' in length and 43'' wide. The height comes to 90.375''. The stell notes are made of 2x3'' 11 Gauge steel. The total footprint comes to 34'' or 40''x53''. The
R3 weighs about 200LB. As part of the Infinity series, this rack is compatible with the accessories from this line. It ships with 4 band pegs and to safety pins. A Fat/Skinny pull up bar is also included.
This is a good variation on the
standard R3 which is a little more pricey but gives you more options for the installation itself. If you need a versatile half rack this is the way to go.
Pros of the R3
This rack is ideal if you have to get it up narrow staircases. If you want to install your rack in an attic or your gym is somewhere up a lot of stairs.
Cons of the R3
The infinity series is part of the Rogue portfolio that probably will get less attention over the years. Rogue has the Monster, Monster Lite, Infinity, and Echo series. The most additions to the portfolio have been made in the MOnster and Monster lite bracket. So don't expect too many extras for this rack, if you choose to buy it and work from the options already available.
Alternatives to the R3
Alternatives to the
R3BT are:
The
R3 is the same rack which comes in bigger chunks. If you have loads of space to install it and do not have to bring it up narrow staircases, go with this option.
The
RM4 Fortis rack costs only slightly more money but will make you part of the Monser family of
Rogue. If you want to protect your investment long term you might want to spend the extra $200 to have access to more upgrades instead of the
R3BT.
If you want to acquire a full rack instead of a half rack for roughly the same money, go for the
RE4. The
RE4 is part of the
Rogue Echo series and will set you back $650. If you only want a rack and do not care too much about upgrading it in the future this is a very good alternative to the
RE3BT.
This is an overview of the features and alternatives to the Total Gym GTS. This article was originally published under "which total gym to get". Follow the links for more details.
- FREE streaming workouts with Total Gym TV Basic.
- 22 Levels of Resistance
- Workout DVD included
- Over 200 Exercises on One Home Elite Gym
- 650lb User Weight Capacity
- Hydraulic rail lift assists with level changes & easy two-step folding.
- 5-year Warranty on Frame, 1-year Warranty on Parts & Upholstery, 90-day Warranty on Foam & Rubber
In addition to this, you will get a multitude of addons that lets you emulate any machine you could possibly imagine in a professional commercial gym. If you want to use this machine all day around and do not have space for a full circuit of machines, this is the machine to get.
Pros of the Total GYM GTS
The
total gym GTS comes with a lot of attachments and even lets you add free weights to it so you can increase the resistance even further on certain exercises. The extended warranty and sturdiness of the 650lb capacity give it good protection against break downs under heavy use. Read this 650lb not just as a maximum capacity, but also an indication of how long the machine will last. The sturdier the material the less likely it is to break. This is the right
total gym to use around the clock with many clients of different needs. If you have a rehab clinic that wants to cover from old people to recovering high performing athletes, this is a good pick.
Cons of the TOTAL GYM GTS
For this price tag, it is not really a feasible option for most home users, which is a shame as it provides the most variety of exercises. If you have space in your facility you can also seriously consider building a full gym instead of getting just one
Total Gym GTS. YOu may have fewer warranties on each individual item, but more variety and the possibility to train more people in parallel.
Alternatives to the TOTAL Gym GTS
The true form trainer is a self-propelled treadmill that will fit the needs of the top-performing athlete. It works with a slight arch to soften the impact of your feet. As it is set up with bearing it becomes easier to run at top speeds and do interval training compared to conventional treadmills. You will also not need as much power and there is no motor that can break down and needs to be maintained or replaced.
If you have space and wanted to run spinning classes you can also get
5x Rogue Echo bikes for the price of one
Total Gym GTS. Admittedly you will not have the same range of exercises to build strength and tone, but if you are looking for indoor cardio you can either save yourself a lot of money or make more customers happy at the same time.
For $4.000 you can also get a top-end free weight section from a leading supplier like Rogue fitness. An example configuration can be:
Total: $3530
This will provide a full gym with weights to go into every direction. The shipping will be free with Rogue for this package. The tax might push it over $4000 depending on the country you buy from. Still, A great alternative if you have space and like to lift heavy compared to the
Total Gym GTS.