This is a comparison between the Total Gym GTS ad the Rogue RML490 rack. Follow the links for more details.
What else to consider from Rogue
Overview of the RML490
The
RML 490 rack is the no-nonsense full
rack version from
Rogue for the smaller pocket. with $983 you don't break the $1000 ceiling and still get a great piece of equipment. The
RML 490 is available in black and made in Columbus Ohio. It weighs in 336LB.
The dimension of the
RML 490 as 49'' in width and length for a footprint of 53'' by 53''. The height is standardized
to 90.375''. The
RML 490 ships with J-Cups, Band Pegs, and safeties
to get going once you receive it. A fat skinny and a skinny bar are also included for pull-ups. The stell notes are made from 3x3'' Gauge Steel with Westside hole spacing.
This rack is a good option if you do not want to get fancy and stay within budget. With the Monster lite series, you also get one of Rogue's long-standing lines with great customer support.
The
Rogue RML-490 is a great option when you want
to train Westside at home or if you want
to upgrade your gym
to attract more powerlifters. IT is compact and does the job for the big three lifts and beyond.
Pros of the RML 490
One big pro as the price tag and what you get for it from Rogue. Being just slightly below $1000 it does not go over the psychological barrier that many buyers set for themselves when going out to buy a rack. With the two bars and westside spacing, it also leaves you with a lot of flexibility for different setups to push your total to the max.
Cons of the RML 490
The
RML 490 has no numbering of the holes, no color option and is also fixed in height. This puts it at a disadvantage compared
to other
Rogue racks. In addition, you also enter the monster Lite series of
Rogue which usually has fewer updates with new upgrades then the Monster series.
Alternatives to the RML490
The
RM4 fortis would be roughly the same budget but in the Monster series of
Rogue. If you don't care about the westside spacing but think that having numbered holes would be better for you, go for the
RM4 Fortis instead.
The RML 490C is the same rack but adds a splash of color. If you always wanted your rack in blue or orange to match the rest of your gym, furniture or interior design, this is the option to go for instead. The only con is that it comes in with a price which is slightly above $1000.
The RML 690C is an option when you need more storage space and want to have a full and a half rack in one. This is the option which will help you to get more utensils and strength equipment on the rack, rather than the walls of your gym.
This is an overview of the features and alternatives to the Total Gym GTS. This article was originally published under "which total gym to get". Follow the links for more details.
- FREE streaming workouts with Total Gym TV Basic.
- 22 Levels of Resistance
- Workout DVD included
- Over 200 Exercises on One Home Elite Gym
- 650lb User Weight Capacity
- Hydraulic rail lift assists with level changes & easy two-step folding.
- 5-year Warranty on Frame, 1-year Warranty on Parts & Upholstery, 90-day Warranty on Foam & Rubber
In addition to this, you will get a multitude of addons that lets you emulate any machine you could possibly imagine in a professional commercial gym. If you want to use this machine all day around and do not have space for a full circuit of machines, this is the machine to get.
Pros of the Total GYM GTS
The
total gym GTS comes with a lot of attachments and even lets you add free weights to it so you can increase the resistance even further on certain exercises. The extended warranty and sturdiness of the 650lb capacity give it good protection against break downs under heavy use. Read this 650lb not just as a maximum capacity, but also an indication of how long the machine will last. The sturdier the material the less likely it is to break. This is the right
total gym to use around the clock with many clients of different needs. If you have a rehab clinic that wants to cover from old people to recovering high performing athletes, this is a good pick.
Cons of the TOTAL GYM GTS
For this price tag, it is not really a feasible option for most home users, which is a shame as it provides the most variety of exercises. If you have space in your facility you can also seriously consider building a full gym instead of getting just one
Total Gym GTS. YOu may have fewer warranties on each individual item, but more variety and the possibility to train more people in parallel.
Alternatives to the TOTAL Gym GTS
The true form trainer is a self-propelled treadmill that will fit the needs of the top-performing athlete. It works with a slight arch to soften the impact of your feet. As it is set up with bearing it becomes easier to run at top speeds and do interval training compared to conventional treadmills. You will also not need as much power and there is no motor that can break down and needs to be maintained or replaced.
If you have space and wanted to run spinning classes you can also get
5x Rogue Echo bikes for the price of one
Total Gym GTS. Admittedly you will not have the same range of exercises to build strength and tone, but if you are looking for indoor cardio you can either save yourself a lot of money or make more customers happy at the same time.
For $4.000 you can also get a top-end free weight section from a leading supplier like Rogue fitness. An example configuration can be:
Total: $3530
This will provide a full gym with weights to go into every direction. The shipping will be free with Rogue for this package. The tax might push it over $4000 depending on the country you buy from. Still, A great alternative if you have space and like to lift heavy compared to the
Total Gym GTS.