This is a comparison between the Total Gym Xls and the Rogue RE3 rack. Follow the links for more details.
What else to consider from Rogue
Overview of the RE3
The
Rogue RE3 is a half rack for the athlete on a budget. It comes in black and is manufactured in Columbus Ohio. This is the lowest cost rack stand-alone rack that
Rogue currently offers. It must be bolted to the floor for use.
The
RE3 has a length of 28'' and a width of 47'' this bring the total footprint to 32''x53''. It is made from the 2x2'' 11 Gauge steel notes of the Echo Series and is therefore compatible with the beams and accessories form this product line. The height comes in at 90.375''. It ships with band pegs, a Fat/Skinny pull up bar and J Cups. The pin and pipe safeties have to be ordered additionally with this rack.
This is a compact option for a home gym or a big facility that wants to buy in bulk and use economies of scale in their order.
Pros of the RE3
The biggest pro of this rack is the price. You will get a full rack from Rogue very close to the $500 mark. This is rather the exception than the rule when you buy from one of the best in the market.
Cons of the RE3
The Echo series is one of the product lines of Rogue which has gotten less attention of the last few years in terms of development. If you always want to be up to date and get the newest upgrades, this option might not be for you.
Alternatives to the RE3
Alternatives to the
RE3 are:
The RML 3W is a folding rack alternative that can be put flat to the wall after use. For this, it comes with the necessary equipment to attach it to the wall. This rack cannot be out in the middle of a room but can save you a lot of space.
The
W4 Garage Gym is an out of the box home gym system for the garage where the car is never parked in. The system gets mounted to the wall and also comes in around $500.
The R3 W is the echo version of the foldable Wall Mount Rack. Instead of the 3x3'' 11 Gauge notes you will get the 2x3 Gauge Steel.
This is an overview of the Total gym XLS and alternatives. This article has been originally published under "Which total gym to get". Follow the links for more details.
Total Gym XLS $799 - $2000
The
total gym XLS is my recommendation for home use when you get a
total gym. You can stay under $1000 and have a full gym at home. Especially older beginners can consider this option as it can be stored away, does not challenge the lower body too much and still keeps you fit. The specifics are:
- FREE streaming workouts
- 6 Levels of Resistance
- Over 80 Exercises on One Home Gym
- 400lb User Weight Capacity
- Arrives Fully Assembled
- Lifetime Warranty on Frame, 6-Month Warranty on Parts
This will cover you for a long time to work out at home and improve your fitness to be healthy.
Pros of the total gym XLS
The pro of the
Total Gym XLS is the price point. This is the best value for money options from the total gym you can get for a home user. You only lose little on the exercises compared to the
Total gym Fit while saving about $700.
Cons of the total gym XLS
The
total gym XLS has a very low warranty on parts. You will also get fewer increments in resistance compared to the
total gym fit. If you are a heavy user or expect to train a lot to get stronger you might be better off with the
Total gym fit.
Alternatives of the total gym XLS
The
Rogue Echo bike will be a good alternative if you want to save space and focus on cardio. compared to the
total gym you will give up the option of doing any pulley exercises.
The dealt CrossFit package will give a starter set for CrossFit with a few things to be desired. You will get
bumper plates, a bar, rings, and a medicine ball. You might want to add some
kettlebells for more variety.
A
Y2 yoke is a great option if you want to build a home gym quick and easy without having to bolt anything to the ground. You will not have the safety options of a rack or squat stand and trade-off for plate storage and extra exercise options as you can use the Yoke for yoke carries and sled exercises.