Total Gym XLS vs Rogue RML 490c power rack [Article, Video]
This is a comparison of the Total Gym XLS and the Rogue RML 490c power rack. Follow the links for more details.
Overview and review of the Rogue RML 490C Power Rack
Price: 1.075
This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue RML 490C rack is a stylish and not too expensive Rogue option for your home gym. See the details in this article.
Related articles
Overview of the RML 490C
The
Rogue RML490C weighs 340LB and comes in with a footprint of 53''x53''. This is a solid full rack in the mid-range price area of Rogue. It is 90.375'' high and comes with a free choice of color. The colors to choose from are:
- Bright Blue
- Bright Green
- Burnt Orange
- Dark BLue
- Dark Red
- Gun Metal
- Light Gray
- Rogue Red
- Satin Black
- Satin Clear
- White
With this rack, you will be entering the
Monster Lite series of Rogue and accessories. You can also have a look at the
Monster Lite rigs to built a solid CrossFit gym. This is a good entry point to build from for powerlifters and other heavy lifting needs alike. Rogue provides a long list of accessories for their
Monster lite series.
How many clients should the Rogue RML 490C bring you?
If you think that the
RML 490C will bring you 4 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 2.400$ net new revenue against an investment of 1.075$. Adjust the numbers for your own gym accordingly.
Pros of the RML 490C
The
Monster Lite gives you a full rack in which you can train with space. You will be secure and be able to maneuver without feeling cramped
Cons of the RML 490C
The
490C does not leave a lot of room to store any
plates. Be prepared to find other solutions to store the
plates or upgrade to a
690C rack to get the
plates organized.
Conclusion
The Rogue RML 490C is a great option to be nice to your bank account while still getting a solid piece of Rogue into your gym.
Further reading
Overview and review of the Total Gym XLS [Article, Video]
This is an overview of the Total gym XLS and alternatives. This article has been originally published under "Which total gym to get". Follow the links for more details.
Total Gym XLS $799 - $2000
The
total gym XLS is my recommendation for home use when you get a
total gym. You can stay under $1000 and have a full gym at home. Especially older beginners can consider this option as it can be stored away, does not challenge the lower body too much and still keeps you fit. The specifics are:
- FREE streaming workouts
- 6 Levels of Resistance
- Over 80 Exercises on One Home Gym
- 400lb User Weight Capacity
- Arrives Fully Assembled
- Lifetime Warranty on Frame, 6-Month Warranty on Parts
This will cover you for a long time to work out at home and improve your fitness to be healthy.
Pros of the total gym XLS
The pro of the
Total Gym XLS is the price point. This is the best value for money options from the total gym you can get for a home user. You only lose little on the exercises compared to the
Total gym Fit while saving about $700.
Cons of the total gym XLS
The
total gym XLS has a very low warranty on parts. You will also get fewer increments in resistance compared to the
total gym fit. If you are a heavy user or expect to train a lot to get stronger you might be better off with the
Total gym fit.
Alternatives of the total gym XLS
The
Rogue Echo bike will be a good alternative if you want to save space and focus on cardio. compared to the
total gym you will give up the option of doing any pulley exercises.
The dealt CrossFit package will give a starter set for CrossFit with a few things to be desired. You will get
bumper plates, a bar, rings, and a medicine ball. You might want to add some
kettlebells for more variety.
A
Y2 yoke is a great option if you want to build a home gym quick and easy without having to bolt anything to the ground. You will not have the safety options of a rack or squat stand and trade-off for plate storage and extra exercise options as you can use the Yoke for yoke carries and sled exercises.