Nordictrack GX 4.4 vs Assault air runner

This is a comparison between the Nordictrack GX 4.4 and the Assault air runner including pros, cons and alternatives. Follow the links for more details.

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault Air runner

The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:

Product weight 280LB
Color black
Length 69.9”
Width 32.8”
Height 32.8”

This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine.

Pros of the Assault Air runner

These are the pros of the Assault air runner compared to other similar products and for endurance needs

Lightweight
Price
Company
Innovative
Monitor

Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms.

The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet.

Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed.

Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price.

The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you.

Cons of the Assault air runner

Price
Me too approach
Mechanics
Fewer options

Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym.

This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills.

Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions.

With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it.

Alternatives to the Assault Air runner

These are the alternative to the assault air runner:

The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best.

The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike.

For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that.

If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness.

Summary for the Assault air runner

The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.

Overview and review of the Nordictrack GX 4.4 Pro 649 / 799 (UK / US)

This article discusses the pros, cons, and alternatives for the Nordictrack GX 4.4.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

The NordicTrack GX 4.4 is the little brother of the GX 4.6 which has been stripped of the touchscreen and heart rate monitor. The GX line is only available in the UK and has been replaced with the "Grand Tour" line in the US undergoing a rebranding. The main features of the GX 4.4 are its 5-inch Backlit Display, 9kg flywheel, and 125kg max capacity. The full list of features includes:

5" Backlit Display
iFit Bluetooth - 1 Years Membership Included
Smart BlueTooth (BLE) Chestbelt Compatible
Dual 2-Inch Speakers

Upright Frame
9kg Flywheel
25 Digital Resistance Levels
Onetouch™ Controls
EKG Handgrips
125kg Max User Weight

Oversized Cushioned Seat
Vertical and Horizontal Seat Adjustment
Extra-wide Ergonomic Pedals with Adjustable Straps
AutoBreeze™ Workout Fan

Water Bottle Holder
Product Weight 48kg
Box Weight 57kg
Front-mounted Transport Wheels
30 Workouts Apps
Assembled Dimensions - 105L x 59W x 161H cm
Boxed Dimensions - 108L x 65W x 39H cm
Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.

This bike shaves off 350 pounds compared to its bigger brother, the GX 4.6. This is achieved by swapping the 7-inch touch screen for a 5-inch backlit screen, getting a smaller flywheel, and not shipping a heart rate monitor with the machine. This is the middle of the G series from Nordictrack available in the UK. You are compromising on features and on price.

Pros of the Nordictrack GX 4.4

The pros of the NordicTrack GX 4.4 are:

Middle of the lower price range
Focuses on the essential
Bigger flywheel than GX 4.7

The GX 4.4 is the middle of the lower price range of bikes that are available from Nordictrack in the UK. With this, it is the ideal model for someone who does not want to make a decision between saving money and having a lot of features while not spending more than 1000. If this is how you buy, this is the bike for you.

The GX 4.4 focuses on the essentials and delivers a display for entertainment and a solid bike to crunch some miles. No-fuss made and still not too cheap to make you worry about the quality of the product.

Compared to the cheapest bike in the UK Nordictrack line up, the GX 4.7, the GX 4.4 has a bigger flywheel and therefore will last longer. Whether that warrants 200 pounds more at the time of writing is a different matter.

Cons of the Nordictrack GX 4.4

The cons of the Nordictrack GX 4.4 are:

Too many compromises
No touchscreen
Old Nordictrack model

The biggest point for me about the GX 4.4 is that it makes too many compromises for my tastes. If you are looking into the G series or Grand tour line up of Nordictrack you have decided to spend around 1000 for your home gym cardio equipment. With this you have already ruled out premium features like big inclines or screens. With the GX 4.4 you even further compromise on the lower end and neither save a lot of money or have a great experience. Not all brains are as black and white like mine but either go for the GX 4.6, if you want the ease of use and a great experience for around 1000 or go with the GX 4.7 and maximize your savings to spend on other equipment or a weekend away.

While you are still spending around 700 pounds on the GX 4.4 you neither get a timely screen or a very solid bike. Again the 4.4 is over-compromised. Either get a bike you can abuse the heck out of and has not a lot of entertainment or get a bike that entertains but can not take that much of a beating. This all depends on your user profile and what is important to you personally.

The last point about the GX 4.4 is that it is part of a family of products that is very likely to go end of life and continued under the "Grand Tour" line of product of Nordictrack. The GX bikes are available for purchase in the UK but no in the US. As the Nordictrack headquarters is in the US you can make some predictions about the distribution of models that will first be available in the US and then stretch to other parts of the globe like Europe.

Alternatives to the Nordictrack GX 4.4

Alternatives to the Nordictrack GX 4.4 are:

The GX 4.6 is the big brother of the GX 4.4. In my opinion, this is the best value for money bike from Nordictrack you can get in the 1000 budget bracket. The main differences to the GX 4.4 are that the heart rate monitor is included and, a bigger flywheel and a touch screen. As the price is currently 300 pounds higher than for the GX 4.4 you get a better screen, flywheel, and heart rate monitor for 100 pounds each. I think that is a good deal and will leave you with a more complete experience to maximize the entertainment and training options. If I buy a Nordictrack bike for under 1000 I would always go for the GX 4.6 over the GX 4.4 as I don't like to buy twice or disappointments.

The GX 4.7 is the better option for penny pinchers. I personally hate penny-pinching as it usually annoys me to look long for things and do not enjoy the process of hunting for bargains. But, if you love this and want to save every possible penny you can save, then the GX 4.7 is the better option than the GX 4.4. For saving around 200 pounds you get a smaller flywheel and squeezed everything from the G line while still getting a functioning bike.

The SE3i elliptical is the smallest rear-drive elliptical you can get from Nordictrack. This places it in the same budget bracket as the GX 4.4. Ellipticals are usually a better option when you want to accommodate the entire family rather than just the cycle enthusiast. Remember that your gym will take up community space in the home and you might want to compromise a little. In a commercial setting, an elliptical can tend to more clients than just people who are interested in biking. Beware of low ceilings with ellipticals.

The C700 is the smallest treadmill in the Nordictrack line up. This is a great treadmill for anyone who wants to walk indoors and who does not want to spend too much. If you run a retirement home and want to get people to walk more without having them out and about, this can be a good option. Maybe all the families chip in to get two of those. If you are a serious runner who puts more than 1oo miles a week on their machine, stay way clear from the C700.

The concept 2 model D rower is a good alternative if you want to take more care of your upper body when you do your cardio. Concept 2 is the worldwide industry gold standard on rowers and model D is their best seller. A great option for rowers over bikes is that you can hang them on the wall to save space. This usually does not work that well with bikes. Commercial buyers will appreciate that package deals for buying rowers in bulk from Concept 2 are easier to obtain than for Nordictrack products.

My personal favorite for home gym deployment is the Rogue Echo bike. The design focuses on a sturdy frame, cutting out all amenities except a saddle and pedals. This machine is not designed to entertain but make you sweat. For about 700 you get a machine that can take abuse and will last for a lifetime. The downside is that it will not keep you engaged that much. You will have to want to grind for this model.

Summary for the Nordictrack GX 4.4

The GX 4.4 is one of these products that emerge when the vendor wants to combine a middle option on all features. The flywheel is ok, but not great. The Screen is ok, but not great. Combined with being in the lowest budget bracket that usually does not create a great product. I get the thought process, but if you are already penny-pinching, go all the way to the floor or try to get the most value for each penny you spent. The GX 4.4 does neither of these.