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Overview and review of the Color KG training plates [Article, free download]

Posted by Pascal Landshoeft

Apr 21, 2019 9:30:00 AM

Rogue color kg training plates

Overview and review of the Rogue Color KG training plates

The Rogue color KG training plates will set you back about $960 dollars or $6.85 dollars per kg. These plates are especially good to use for weightlifters who are serious about competing. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

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Most popular Rogue plates

This is an overview of the most popular Rogue plates on Marathon-Crossfit.com in 2020 based on views and click thoughs for purchase on Rogue Fitness. If you want more detail on how the data was collected and what the strengths and shortcomings of the data set are you can dig deeper on what were the most popular rogue products in 2020.

Most popular Rogue plates in 2020

 
These were the most popular rogue plates on Marathon-Crossfit.com. On the plates, I would caution between overall popularity and the popularity of my site. The plates listed below are more niche than the Rogue bumpers, the calibrated steel plates, and competition bumpers. If you want a safe bet for your use case these three might be better, as more people buy them.
 
 
The Fleck plates are a variation on the Rogue bumper plates which have been infused with red, blue, yellow, and green to indicate the weight of the plates. The splash of color also makes them more fun compared to the regular bumpers. If you find the rogue bumpers too bland but also do not want to shell out more than $1000 on calibrated steel plates or competition bumpers to get color coding then the Fleck plates are for you. You can read the full review of the Fleck plates via this link.
 
The Rogue Urethane plates are color-coded and also claim the best durability in the Rogue plate portfolio. Whether that warrants the high price tag compared to regular bumpers is a question you have to answer for yourself, but I personally don’t think so. If you want to spend more money on plates, spend it on precision rather than durability in my personal opinion within the Rogue portfolio. Rogue equipment is known to be more durable than the competition so I would not put too much focus on this unless you run an Olympic training center where the plates will go through hundreds of heavy drops per day. You can read the full review of the Rogue Urethane plates here.
 
The Rogue black training plates have the best dead drop in the Rogue portfolio which means they bounce the least when dropped from overhead. These are the plates which I use most often as I like the design because black does not show marks as easily as other plates. You can read my full review of the Rogue black training plates via this link.
 
The 6 shooter plates from Rogue are often overlooked as a good option for commercial gyms. They are relatively cheap compared to other Rogue plates and easier to handle in a gym setting where you have a lot of them flying about. The downside is that you can not use them for overhead drops as this will wreck the plates, floor, and barbell in the process. You can read the full review of the rogue 6 shooter plates via this link.

 

 

Overview of the Rogue Color KG training plates

 
The Rogue color KG training plates come in full color just like the competition plates and are specialized in Olympic weightlifting. These plates can be used in training and still life up to the IWF standards, You can choose from 10kg, 15kg, 20kg, and 25kg plates. These plates come with a 450mm diameter and collar opening of 50.4mm. They score 86 on the durometer which means they a little more bounce than the top range plates from Rogue. They also have been designed to be thinner and fit more weight onto the bar. The weight tolerance on each of these is around 15 grams per plate. 
 
Weight / Color / Diameter / Thickness / Price per pair
 
25kg / Red / 450mm / 2.50'' / $345
20kg / Blue / 450mm / 2.125'' / $285
15kg / Yellow / 450mm / 1.75'' / $220
10kg / Green / 450mm /  1.25'' / $152.50
 
Available sets
 
90kg, 2x 10-15-20kg $615
110kg, 2x  10-20-25kg $755
120kg, 2x 15-20-25kg $825
140kg, 2x 10-15-20-25kg $960
 
These are the right plates when you want to get the real competition feel going for your Olympic lifters in your gym while still saving some money compared to competition plates. 
 

Pros of the Rogue color training plates

 
These plates are great for training purposes and cost less than actual competition plates. You will fit more of these onto a regular bar compared to normal bumper plates. The color coding will set your gym apart and make it easy for athletes and coaches to identify the weight on the bar.
 

Cons of the Rogue color training plates

 
The color coding is not ideal in gyms where the plates will be used on and off a platform. They will quickly take on lose color and dirt will be easily visible. The higher bounce rate compared to higher end Rogue products makes it more likely for them to break. This also means that they are a bit more dangerous to train with for beginners as they are usually not used to bouncing weights.
 

Alternatives to the Rogue color training plates

 
Alternatives to the KG color plates are:
 
 
If your clients or yourself prefer to train in lbs rather than KG but like the color coding and a bit more bounce, than the LBS version of the Color training plates are an option for you.
 
If you want top-notch training plates which match the rest of your gym and are more durable, you can opt for the Black training plates from Rogue. These have less bounce and a couple of extra features on the plate which make them more beginner friendly. 
 
If you want to save money and do not need to max out the weight that can be put on the bar, the bumper plates are a time tested solution for any gym. Not fancy, but they do the job and you save some $$$ per kilo.

Topics: Rogue