Information on how to run faster, lift stronger and think deeper

Pascal Landshoeft

Recent Posts

How to prepare leeks for batch cooking [Article]

Posted by Pascal Landshoeft

Jan 26, 2020 11:09:09 AM

How to prepare leeks for batch cooking

 
This is an overview of how to get your kitchen ready, unpack the leeks, cut it into pieces, get the leeks ready for batch cooking.  If you want the full recipes you can download them for free via the batch cooking page.
 
Read More

Topics: Batch cook

How to prepare cauliflower for batch cooking [Article]

Posted by Pascal Landshoeft

Jan 26, 2020 10:53:26 AM

How to prepare cauliflower for batch cooking

 
This is an overview of how to get your kitchen ready, unpack the cauliflower, cut it into pieces, and two different ways of preparation of cauliflower for batch cooking.   If you want the full recipes you can download them for free via the batch cooking page.
 
Read More

Topics: Batch cook

How to prepare onions for batch cooking [Article]

Posted by Pascal Landshoeft

Jan 26, 2020 10:38:31 AM

How to prepare onions for batch cooking

 
This is an overview of how to get your kitchen ready, unpack the onions, cut it into pieces, get the onions ready for batch cooking.  If you want the full recipes you can download them for free via the batch cooking page.
 
Read More

Topics: Batch cook

How to prepare chili for batch cooking [Article]

Posted by Pascal Landshoeft

Jan 26, 2020 10:24:52 AM

How to prepare chili for batch cooking

 
This is an overview of how to get your kitchen ready, unpack the chili, cut it into pieces get the chili ready for batch cooking.  If you want the full recipes you can download them for free via the batch cooking page.
Read More

Topics: Batch cook

How to prepare broccoli for batch cooking [Article]

Posted by Pascal Landshoeft

Jan 26, 2020 10:11:46 AM

How to prepare broccoli for batch cooking

 

How to prepare broccoli for batch cooking

 
This is an overview of how to get your kitchen ready, unpack the broccoli, cut it into pieces and get the broccoli ready for batch cooking. If you want the full recipes you can download them for free via the batch cooking page.
 
Read More

Topics: Batch cook

How to prepare eggplant for batch cooking? [Article]

Posted by Pascal Landshoeft

Jan 26, 2020 9:57:52 AM

How to prepare eggplant for batch cooking

 
This is an overview of how to get your kitchen ready, unpack the eggplant, cut it into pieces and get the eggplant ready for batch cooking.  If you want the full recipes you can download them for free via the batch cooking page.
Read More

Topics: Batch cook

Garage gym vs basement gym [Article, Video]

Posted by Pascal Landshoeft

Jan 26, 2020 9:00:00 AM

Home gym garage vs basement

 
If you have space, put your home  gym into the  basement instead of the  garage. This will keep parking spaces and have fewer problems with heating and cooling.
Read More

Topics: Rogue, Barbell, Plates, Bench, Dumbbell, Rack

Frequently asked questions about barbell training [Article,Video]

Posted by Pascal Landshoeft

Jan 26, 2020 9:00:00 AM

 

Frequently asked questions about barbell training

 
This is a quick overview of some of the most frequently asked questions I get when I talk to people who are interested in   barbell training. Some of the answers might surprise you.
Read More

Topics: Barbell

How to prepare garlic for batch cooking [Article]

Posted by Pascal Landshoeft

Jan 25, 2020 10:36:36 AM

 

How to prepare garlic for batch cooking

 
This is an overview of how to get your kitchen ready, unpack the garlic, cut it into pieces, and get the garlic ready for batch cooking.  If you want the full recipes you can download them for free via the batch cooking page.
 
Read More

Topics: Batch cook

How to prepare sausages for batch cooking [Article]

Posted by Pascal Landshoeft

Jan 25, 2020 10:16:50 AM

How to prepare sausages for batch cooking

 
This is an overview of how to get your kitchen ready, unpack the sausages, cut it into pieces and get the sausages ready for batch cooking.  If you want the full recipes you can download them for free via the batch cooking page.
 
Read More

Topics: Batch cook