Overview and review of the Blues City Cerakote

The Blues City Cerakote barbell will put you back about $300. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which barbell to get from TITAN”.

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Overview and Review of the Rogue Alpha bar and bumper package

The Alpha Bar and bumper package gives you 3 different items at a price of $795 to cover your Crossfit needs. Learn more in this overview and find out about alternatives if you don't have the budget or need for such a big pack. This overview has originally been published in "Which Rogue equipment pack to get for an individual".

Is 5x5 workout good for weight loss?

Overview and review of the Rogue Delta CrossFit Package

The Delta Crossfit package gives you 5 different items at a price of $780 to cover your Crossfit needs. Learn more in this overview and find out about alternatives if you don't have the budget or need for such a big pack. This overview has originally been published in "Which Rogue equipment pack to get for an individual".

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Overview and review of the Warrior Bar and Bumper

The Alpha Crossfit package gives you 4 different items at a price of $1225 to cover your Crossfit needs. Learn more in this overview and find out about alternatives if you don't have the budget or need for such a big pack. This overview has originally been published in "Which Rogue equipment pack to get for an individual".

Is German Volume Training effective?

Overview and review of the Rogue delta bar and plate

The Delta Bar and plate package gives you 3 different items at a price of $705 to cover your Crossfit needs. Learn more in this overview and find out about alternatives if you don't have the budget or need for such a big pack. This overview has originally been published in "Which Rogue equipment pack to get for an individual".

Is German Volume training good for beginners?