Rogue 490C vs Rogue 690C

This is a synopsis and overview for anyone who is weighing up their options between buying the Rogue 490c and Rogue 690c.

Topics: Rogue

Rogue RM4 vs Rogue 490C

This is a synopsis and overview for anyone who is weighing up their options between buying the Rogue RM4 and Rogue 490C.

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Topics: Rogue

Rogue RM6 vs Rogue 690C

This is a synopsis and overview for anyone who is weighing up their options between buying the Rogue RM6 and Rogue 690c.

Topics: Rogue

 

Rogue RM8 vs Rogue RM6

This is a synopsis and overview for anyone who is weighing up their options between buying the Rogue RM8 and Rogue RM6. 

Topics: Rogue

PowerliftingTechniques

 

The most important techniques help you to get tight during the lifts. Secondary techniques help to develop speed in the range of motion where you tend to slow down. This article provides a selection of the easiest with the most impact from my point of view. 

Topics: Powerlifting

What is the best squat rack

 

The best rack you can currently get is the   Rogue RM8  if there are no budget constraints and you want the most amount of exercises and sturdiness in one rack.

Topics: Rogue, TITAN

Overview and review of the T - 3 Tall power rack $539

The T3 tall power rack will put you back about $500. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for over $500”

Topics: TITAN

Crossfit vs weightlifting

 

Whether you should do CrossFit or weightlifting mainly depends on how important endurance and stamina are to you. If you don’t care about endurance and like doing the same things many times over to improve than weightlifting is probably the better choice.

Topics: Crossfit

Squat rack for home 

 

In my opinion, the best choice will be a   fold back rack  in most cases. You can get these from   Rogue Fitness  or   Titan fitness.   Rogue is the industry standard and innovator in the market place while   Titan is the budget leader. 

Topics: Rogue, TITAN