
Rogue RM6 vs Rogue 690C
This is a synopsis and overview for anyone who is weighing up their options between buying the Rogue RM6 and Rogue 690c.

Synopsis of the Rogue RM6 and 690C
RM6 vs 690C
Entry point: $2.000 vs. $1.750
Square foot: 80''x53" vs. 80''x53''
Height: Option 90", 100",108" vs. 90.375''
Main distinction: The main distinction is the thickness of the steel tubes and bolts between the two racks and which accessory options you can use with them. Height variations come standard with the RM6 while they are a custom job with the 690C. The 690C comes with west side spacing and has caught up to the RM6 for numbering on the uprights in the 3.0 version.
In most cases for home use go for the 690C, unless you have your heart set on a monster attachment like the hip belt squat like me. You will save some money and the average fitness nut does not need 108" of height for their rack.
For professional use, you probably want to lean into the RM6 more. This is especially true if your clients are beasts who throw a lot of weight at your equipment.
Related articles
Rogue Monster vs Monster Lite
If you are torn between the Rogue Monster and Rogue Monster Lite Series then this video is for you. Commercial buyers should lean more towards the Monster Series as it gets more attention from the Rogue Product development team and will also take a bigger beating due to the sturdier nuts and bolts. Home gym buyers ought to have a good look at the upgrade paths and accessories for the Monster and Monster lite line.
Personally, I am a huge fan of the RM3 as it puts you at the entry-level of budget to get into the Monster line. However, with the 3.0 upgrade of the Monster lite series, there is not a lot to compromise anymore between the two lines. So, if you are not into the big upgrades and just want to upgrade a Monster lite rack to the max with your available budget, then that is also a great road to travel.
Overview and review of the Rogue RM6 rack
The video above summarises my personal opinion for purchasing a RM6 for a home gym. If you want to just lean back and get information, watch it and then dig into the details below. In the following paragraphs you will find details on dimensions and alternative choices. I invite you to leave a comment on Youtube if you have direct questions.
This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster RM6 rack will either be the pride and joy of your home gym or the impressive addition to your gym for the most ambitious lifters. See the details in this article.
Overview of the Rogue RM6
The
RM6 is the flagship rack of Rogue. If you
buy a 24' Monster Rig in the racked configuration you basically buy
multiple RM6 with
pull up bars in between them. This is the rack for serious home warriors or small gyms who do not want to compromise.
The
RM6 has a length of 76'' and width of 49''. You can get the rack in three different heights ranging from 90'' through 100'' to 108''. The Footprint comes in at 80'' x 53''. The new keyhole design also makes it easier for you to fit smaller attachments into the
Monster series. You can choose from the following colors for the
RM6:
- Bright blue
- Bright Green
- Burnt Orange
- Dark Blue
- Dark Red
- Gun Metal
- Light Gray
- Rogue Red
- White
- Satin Clear
- Satin Black (Standard)
All of these options come in a medium gloss powder coat. Above this, you have many options to customize the top crossmembers, safeties and
J Cups. The better the options you pick the higher the price. If you go for all the finest it drives the price to 2.640$. Then you have the fanciest
pull-up bars, flip down safeties and
J cups that money can buy from Rogue.
How many clients should the RM6 bring you?
If you think that the
RM6 will bring you 7 -9 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 4.000$ - 5.400$ net new revenue against an investment of 2.000$ - 2.600$. Adjust the numbers for your own gym accordingly.
Pros of the Rogue RM6
This rack gives you a full and a
half rack in one go. With this, you can train more athletes at the same time. If you do not want to train multiple athletes on the
same rack, you can use the
half rack for storage. Another option is to install a
Rhino belt squat Drop in at the back of this rack. This can be a very powerful configuration to attract powerlifters to your gym.
Cons of the Rogue RM6
A lot of people
will argue that this rack is completely overbuilt. The little sisters of the Rogue line, Echo, Infinity and
Monster lite bear this reputation. You can definitely save a lot of money by going with other options. It depends on your needs. For myself, I only want the best to be the best. No one in the market argues that Rogue products are built to last, only price is a concern.
Alternatives to the Rogue RM6
Based on this budget here are some alternatives you might want to consider to the
RM6:
If you do not know exactly how you are going to use the
half rack at the back of the
RM6 you are better of going with an
RM4. Ask yourself whether your gym already has enough storage options for
plates and whether your clients will use a
half rack. Often the answer is that you already have enough storage and clients do not like to use
half racks. Same goes for basement and garage gyms. You can use the saved space for something else. The only disadvantage of this option is that you can not install a
Rhino belt squat in the back of the rack. You can remedy this by buying a racked
Rhino version at a later stage.
The RML is the
Monster Lite version of the
RM6. It gives you the same space and storage options with less sturdy beams. This is more than enough for most applications. If you want to save money and still have a very sturdy rack, this is the option with extra storage and a
half rack at the back.
Conclusion
The RM6 is one of the most overbuilt and yet impressive racks you can get in the market. When you get this you know that you did yourself and your clients proud. Even the biggest athletes will not be able to make this rack rattle.
Overview and review of the Rogue RML 690C Power Rack
The video above summarises my personal opinion for purchasing a Rogue RML 690C for a home gym. If you want to just lean back and get information, watch it and then dig into the details below. In the following paragraphs you will find details on dimensions and alternative choices. I invite you to leave a comment on Youtube if you have direct questions.
This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue RML 690C rack is a great option for style and storage to build your home gym. See the details in this article.
Overview of the Rogue RML 690C
The Rogue
RML690C Rack weighs in at 530LB. It has 76'' of length while being 49'' in width. The height comes in at 90.375''. When you want to place the
RML690C into your gym the footprint will be 80''x53''. With this rack, you are getting the little sister of the
RM6 rack. It is compatible with the
Monster Lite series and gives you a full and
half rack to work with. The
half rack can either be used for
plate storage or have more athletes train in the rack.
The
690C is available in the following colors:
- Bright Blue
- Bright Green
- Burnt Orange
- Dark Blue
- Dark Red
- Gun Metal
- Light Gray
- Rogue Red
- Satin Black
- Satin clear
- White
In a Semi-Gloss Powdercoat. You have
Westside hole spacing at the bottom to have more options for bench pressing setups. Another big advantage of this rack is that it does not need to be bolted to the floor.
The Rogue
RML690C is a solid all in one solution for storage and training space for a home gym or in a professional gym to make the best of the space.
How many clients should the Rogue RML690C bring you?
If you think that the Rogue
RML 690C will bring you 6 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 3.600$ net new revenue against an investment of 1.750$. Adjust the numbers for your own gym accordingly.
Pros of the Rogue RML 690C
The Rogue
RML 690C is a bit lighter on the budget than its bigger brother the RM6. It still provides storage options and space to train multiple athletes and hold
plates at the same time. It comes in different colors to fit your taste or gym setup depending on how you want to express your branding.
Cons of the Rogue RML 690C
The Rogue
RML690C might be a bit too big for home setups. There are reports of people who purchased it for personal use and came to the conclusion that the
490 would have more than sufficed. Think about how you will use the additional
half rack, as otherwise, it will only be a waste of valuable floor space. You can also not use the
RML 690C with the
Rhino Drop in, which is one of my personal biggest reasons not to get it.
Alternatives to the Rogue RML 690C
Here are some alternatives for you from Rogue for a budget of 1.750$
The RML4 still gives you the option to choose a color of your liking while saving you 700$ USD which can be used towards a
barbell and
plates on your first purchase for a home gym. For professional uses, you can also fit more
490C into your facilities if you already have solutions for string the
plates.
If you do not want to compromise on having a full and
half rack at your disposal you can go for the
R6. The
R6 is part of the Infinity series which uses less material to build the racks. It is still more than enough to train heavy in them as the
Monster Lite and
Monster series bear their names for a reason. With this, you would still be able to sneak in an
Ohio Bar while staying under 2.000$.
Conclusion
The Rogue RML 690C is a great option for home gyms or commercial gyms for mere mortals. Be mindful about the space you have before buying the 690 versions of Rogues racks. If you do not know what to do with the half rack at the back, go for something smaller.