Titan Series Home gym $1400 to $6500

The Titan Series Home Gym will put you back about $1400 to $6500. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for over $500”.

Topics: TITAN

Crossfit vs powerlifting

 

CrossFit is the better choice if you like to do a different thing every day and want to become generally fit. Powerlifting is great for you if you only care about strength and like to grind things out.

Topics: Powerlifting, Crossfit

Powerlifting which supplements

 

Whey Protein, creatine, and pre-workouts are among the most effective. Before diving into supplements, focus on your diet and get that straight. 

Topics: Powerlifting, Diet

Overview and review Titan series power rack base model

The Titan series power rack base model will put you back about $1000. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for over $500”

Topics: TITAN

Strongman for Crossfit

 

Strongman exercises and circuits can be good for a strength cycle for CrossFit athletes, especially when they struggle on their strength benchmarks. Just make sure to scale the stones, cars or any other objects to be moved according to your capabilities. Make it about strength endurance rather than max effort.

Topics: Crossfit

Which powerlifting belt to buy 

 

Two very good options for   powerlifting belts for beginners are the   Rogue Ohio belt  and the   Rogue Ohio Premium belt. Advanced athletes might want to choose the   lever belt  instead for more convenience and stability.

Topics: Powerlifting

 

Overview and review of the Titan Series power rack

The Titan Series power rack will put you back about $1000. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for over $500”

Topics: TITAN

Crossfit for weightlifting

 

CrossFit can be a great accessory to a weightlifting schedule to keep things fresh and interesting. Especially off season or in recovery. 

Topics: Crossfit

 

 

Overview and review of the 5 Affiliate package

You can buy the 5 Affiliate package from Rogue at $7.005 to set up for 5. It will provide the infrastructure and material you need to get going. This article was originally published in "which equipment package to buy from Rogue".

Topics: Rogue

Is 5x5 workout enough?

 

Whether or not 5x5 is enough highly depends on your goals. If you want to build muscle and get stronger it will work. If you want to look like hulk in a year it will take more extreme measures. Here we are talking in unhealthy levels of exercise and supplements depending on your starting point.

Topics: Stronglifts 5x5