Which is better powerlifting or bodybuilding 

 

Topics: Powerlifting

Overview and review of the T2 Titan Tough Gym $788 - $2898

The Titan T2 tough gym will put you back about $800 - $3000. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for over $500”.

Topics: TITAN

Crossfit vs Bodybuilding

 

CrossFit is the better choice for being generally fit. Bodybuilding will teach you more about anatomy and how to eat. 

Topics: Crossfit

What powerlifting program should I do

 

Topics: Powerlifting

Overview and review of the X3 Titan Tough Home Gym $978 - $5445

The X3 Titan home gym will put you back about $1000 - $5500. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for over $500”.

Topics: TITAN

Crossfit vs Strongman

 

If you are not very tall and weigh relatively little go with CrossFit. If you are very tall and tend to be big and want to workout outdoors go with Strongman.

Topics: Crossfit

 

 

Overview and review of the Rogue 5 Econ package

You can buy the 5 Affiliate package from Rogue at $5000 to set up for 5. It will provide the infrastructure and material you need to get going. This article was originally published in "which equipment package to buy from Rogue".

Topics: Rogue

Is the 5x5 workout effective?

 

The 5x5 workout is very effective for beginners who still want to find out whether they are mainly into muscle building or strength. 5 sets by 5 repetitions is a time tested recipe which gets results for many athletes and weekend warriors.

Topics: Stronglifts 5x5

 

 

 

Overview and review of the Rogue Squad package

You can buy the Rogue Squad package for 8 at $11.250. It will provide the material you need to get going for a group of 8. This article was originally published in "which equipment package to buy from Rogue".

Topics: Rogue

If I wrote a book, what would it be about?

 

If it was up to me I would write multiple books. When would I start this? How would I go about it? Those are the really interesting questions. Below you find some of the projects I am thinking about. Some ideas I had based on the prompts in the Edison and Wordsmith deck.

Topics: Think Deeper