Why powerlifting is better than CrossFit

 

Topics: Powerlifting

Overview and review of the Rogue Echo bike

The Rogue Echo bike comes in at $750 - $795. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Topics: Rogue

5x5 workout how many weeks

 

I personally would recommend to beginners to run a 5x5 program for a year to 1.5 years. If you just want to get active and than switch to do at least 4 weeks. To see the first remarkable results stick at least 12 weeks to 5x5.

Topics: Stronglifts 5x5

Which Jump Rope to get from Rogue

 

This is an overview of the Jump ropes which are currently available from Rogue from the cheapest to the most expensive. Choose wisely based on your needs and fitness level. I would recommend getting one of the lower-priced ones first to get proficient at skipping and then upgrade after a year to a better one if you still feel like double unders should be part of your routine.

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Topics: Rogue, Cardio, Jump Rope

Topics: Rogue

How to trade stock for the first time

 

This is a little write up about how I came to trade my first stocks and the thinking behind it. From my upbringing to my first PayPal stocks in my Saxo account, I walk you through the steps.

Topics: Think Deeper

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Overview and review of the TrueForm runner

The TrueForm Runner comes in at $5695 - $6195. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview " Which conditioning equipment to buy from Rogue".

Topics: Rogue

 

Cardio during German Volume Training

 

Cardio is an option during German Volume Training, but not necessary. The main goal when on German Volume Training should be to bulk up. So use the time you save from Cardio for proper meal preparation and eating.

Topics: German Volume Training

 

Overview and review of the VersaClimber SM

The VersaClimber SM comes in at $4995 - $5300. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Topics: Rogue

Is German Volume Training Good for bulking?

 

German Volume Training is a great program for bulking when paired with the right diet and enough sleep. It is my personal favorite for a winter bulk.

Topics: German Volume Training