Nordictrack 14.9i vs Run rocket

This is a comparison between the Nordictrack 14.9i elliptical and the Run rocket. Follow the links for more details.

Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Run Rocket

The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for

Football players
Rugby players
Soccer players
Tennis players

And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications:

Length 37“
Width 28“
Height 40“
Weight 165l
44lb Flywheel

The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work.

Pros of the Run Rocket

The pros of the run rocket are:

Sturdy
No pull back
Easy swap

This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch.

The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles.

With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.

Cons of the Run rocket

The cons of the run rocket are

Space requirements
Price

To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work.

Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting.

Alternatives to the Run rocket

Resistance bands

Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.

Summary for the Run rocket

The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development.

Overview and review of the Nordictrack Elite 14.9i $2499

This is a review of the Nordictrack Elite 14.9 model. You will learn about the specifics, pros, cons and alternatives of this elliptical to make a decision. This article was originally published in "Which elliptical to get from Nordictrack".

Overview of the Elite 14.9i

The 14.9i is the flagship front-drive elliptical from Nordictrack. Its main features are a massive 15-inch flat-screen, 32-pound flywheel and up to 20% of incline. This front-drive elliptical leaves nothing to be desired for commercial use. The full list of features includes:

7” Smart HD Touchscreen
15” Integrated HDTV
1-Year iFit® Membership Included*
Auxiliary Audio Port
Two 2” Digitally Amplified Speakers
Bluetooth® Smart Receiver for Heart Rate Strap (not included)
EKG Grip Pulse Heart Rate Sensors

AutoBreeze™ Workout Fan
Multi-Position Upper-Body Grips
Oversized, Adjustable Cushion Pedals

Front Drive
32 Lb. Effective Inertia-Enhanced Flywheel
SMR™ Silent Magnetic Resistance
20” Power-Adjustable Stride
26 Digital Resistance Levels
0-20% Incline
One Touch® Controls
Commercial Solid Steel Construction
Oversized Levelers
375 Lb. User Capacity

Front-Mounted Transport Wheels
Water Bottle Holder
80.25" L x 36" W x 70" H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

This is the ultimate front-drive machine for commercial use or home gym owners with a lot of space. You will have a hard time breaking this machine.

Pros of the 14.9i

The pros of the 14.9i are:

32-pound flywheel
15-inch TV
20% incline

This machine is built to last. With the 32-pound inch flywheel as a front-drive, you have a predictable line of motion and a sturdy built which will last even in the toughest scenarios. If your gym clocks thousands of miles per machine, this is the one to get. Especially if your clients expect to have a massive screen while doing their exercises.

The 15-inch tv is the crown jewel of this machine. If you want to get the full use out of the Ifit options of Nordictrack, this is the machine to get. You might need fewer instructors in your gym or just enjoy the big screen at home right in front of you to keep motivated.

With up to 20% incline there is no limit to the number of different workouts you can do. Combined with the Ifit run simulations you can go all over the world and simulate any track you want.

Cons of the 14.9i

The cons of the 14.9i are:

Price
Size
Low-calorie burn
Limited variety
Shorter stride

For an elliptical, the 14.9i is quite pricey. You definitely need to ask yourself whether you really need that big screen or not. If you don't you can almost shave off $1000 from your purchase by going with the 12.9i which is the same model, except without the TV: If you are home buyer who does not want to fix a screen to the walls and needs the motivation and convenience of the multimedia station, this is a good option. Commercial buyers who want to make a statement in urban areas might also consider getting a fleet of these machines. If you have no to little competition in your local area, I do not see the reason to spend almost $1000 extra per machine just to get a massive screen.

hile size is good for durability and creating clear lines of movement in a commercial gym, it can be a burden when space is limited. This machine is huge, so make sure that you check your space. Home gym owners might even fill their entire space just with this machine. As it can not be folded it will also be hard to move around. Be mindful when you purchase.

As with all ellipticals, the calorie burn per minute is relatively low compared to treadmills and exercise bikes at similar intensity levels. If you want to maximize the calories burned per minute a VersaClimber or Rogue echo bike are probably better options for you.

Compared to the free stride range from Nordictrack the 14.9i provides only a limited variety of exercises. You can only use it as an elliptical and not as a treadmill and steppers like the FS9i, Fs10i, and FS7i.

As the flywheel is in the front of this machine it limits the stride length to 20" compared to the 32" of the free stride machines, If you want to work with different stride lengths and you are a very tall athlete, you might want to look in the upper echelons of the Free stride range,

Alternatives to the Elite 14.9i

Alternatives to the Elite 14.9i elliptical are:

The NordicTrack FS7i is the most affordable version of the free stride range of Nordictrack to date. Compared to the 14.9i elliptical you will give up the 15-inch screen and gain the center flywheel with three in one technology. This is a good swap for home gym buyers who do not care about multimedia and have many family members using the gym.

The Nordictrack Elite 12.9 is basically the 14.9i without a TV. I think this machine is a great option for a commercial gym that wants to buy in bulk and still impress. Of course, if you are targeting very tech-savvy clients in urban areas with a high monthly subscription fee, the big ass screen might be a way to attract clients. Just make the calculations whether the $1000 more per machine justify themselves in terms of marketing opportunities and brand image. Only consider this if the competition is fierce and no gym in the area has screens on all their ellipticals.

The VersaClimber SM model is the commercial-grade machine from VersaClimber. This is the machine to get for anyone who wants to maximize calories per minute output. Home gym buyers might tend to go for the VersaClimber H/HP instead with limited warranties for home use. In the home, this is the right machine if the entire family are hardcore fitness nuts and already run outdoors. For commercial use, I would recommend these if you already have a fleet of ellipticals and want to attract more clients in a "hardcore" endurance corner of your gym.

The concept 2 rower is a great option for anyone who does not want to run because of their hips and also does not like bikes. This machine has been around for years and is reliable. You can choose between the model D and Model E which are targeted at different groups. The model E is more recreational while model D is lower to the ground and more for athletes.

My personal favorite for the home gym to burn calories fast and cheap is the Rogue Echo bike. It is competitively priced for a professional machine at $700 and minimizes footprint in your gym. It still delivers a hardcore workout and only falls a little short of the VersaClimber in this area.

Summary for the 14.9i

The 14.9i Nordictrack elliptical is the perfect machine for urban commercial gyms with stiff competition who want to attract tech-savvy clients. Especially if you do not want to run any classes in your gym to save labor costs, this is a good investment with the I fit subscription. Just unload the cost of the subscription per machine to your gym subscription and negotiate a god deal with Nordictrack on the commercial package. Home gym buyers might find this machine to be overkill unless they really want a big screen and can not fix it to a wall in their gym. For commercial gyms with ess competition or home gym owners who want an elliptical at a more reasonable price the 12.9i or 10.9i are better options.