Which barbell to get from TITAN fitness

This is an overview of the barbells you most likely will want from TITAN. They are sorted in descending order by price and you see their price, dimensions and alternatives in one place. Hope it helps you to make the right choice for your needs. Prices are subject to change and can be influenced by promotions or the fluctuating price of materials which go into production.

Topics: TITAN

 

 

Overview and review of the Rogue Socal complete

The Alpha Crossfit package gives you 5 different items at a price of $730 to cover your Crossfit needs. Learn more in this overview and find out about alternatives if you don't have the budget or need for such a big pack. This overview has originally been published in "Which Rogue equipment pack to get for an individual".

Topics: Rogue

Does German Volume Training work?

 

German Volume Training works for building mass in a relatively short period of time if you combine it with a bulk diet. If your main goal is strength there might be other, more intricate approaches that promise better yield. 

Topics: German Volume Training

Powerlifting: Rep range

 

The most versatile rep range for   powerlifting are sets of five. For best results mix them with other variations in a waved macrocycle. Check out   powerlifting I from Juggernaut Training Systems for details. 

Topics: Powerlifting

Titan Series Home gym $1400 to $6500

The Titan Series Home Gym will put you back about $1400 to $6500. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for over $500”.

Topics: TITAN

Crossfit vs powerlifting

 

CrossFit is the better choice if you like to do a different thing every day and want to become generally fit. Powerlifting is great for you if you only care about strength and like to grind things out.

Topics: Powerlifting, Crossfit

Powerlifting which supplements

 

Whey Protein, creatine, and pre-workouts are among the most effective. Before diving into supplements, focus on your diet and get that straight. 

Topics: Powerlifting, Diet

Overview and review Titan series power rack base model

The Titan series power rack base model will put you back about $1000. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for over $500”

Topics: TITAN

Strongman for Crossfit

 

Strongman exercises and circuits can be good for a strength cycle for CrossFit athletes, especially when they struggle on their strength benchmarks. Just make sure to scale the stones, cars or any other objects to be moved according to your capabilities. Make it about strength endurance rather than max effort.

Topics: Crossfit

Which powerlifting belt to buy 

 

Two very good options for   powerlifting belts for beginners are the   Rogue Ohio belt  and the   Rogue Ohio Premium belt. Advanced athletes might want to choose the   lever belt  instead for more convenience and stability.

Topics: Powerlifting