REP fitness AB-5000 bench vs FB-4000

This is a comparison between the REP fitness AB-5000 bench and the REP fitness FB-4000. Follow the links for more details.

Overview and review of the REP fitness FB-4000 comp lite bench

This is an overview of the REP fitness FB-4000 bench including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.

REP FB-4000 Comp lite bench $115

The FB-4000 is one of the lowest-priced options in the bench department of REP fitness. This bench is a little beefier than the FB-5000 but not compatible with a Thompson fat pad. The full list of specifications is:

Total height: 17"
Total Pad Length: 45.25"
Pad Width: 12"
Total Footprint: 7 SQFT
Designed with Competition Standards
3% Tolerance

If you want a good bench for a low price this is it.

Pros of the FB-4000 Comp lite bench

Pros of the FB 4000 bench are:

Light and easy to move
Low price
Single post design
Grippy cushion

The grippy cushion is one of the best product ideas of REP fitness for their benches. Combine it with a low price and single post design and you get yourself a good recipe for a nice bench for a home gym.

Cons of the FB-4000 Comp lite bench

The cons of the FB-4000 are:

Vertical handle
700lbs limit
Finish
Instability when sitting on it

Vertical handles are not as good as horizontal ones for rolling your bench around. Minor issue, but still worth mentioning and will probably be fixed I future designs.

This bench has a 700-pound limit while others of REP fitness have a 1000 or even 1500 pound limit. If you want a big sturdy bench this is not the one. Even though you could bench 700 on this, I wouldn’t recommend it.

This bench is also designed for bench pressing, not for general use. The single post makes it unstable for exercises like hip thrusts or step-ups.

Alternatives to the FB-4000 Comp lite bench

The Rogue Utility bench and the TITAN hefty bench are good alternatives to the FB-400 if you want a thick pad or a multi-purpose bench.

Conclusion for the FB-4000 Comp lite bench

Good price , solid bench... can not do a lot wrong here.

Overview and review of the REP fitness AB-5000 bench

This is an overview of the REP fitness AB-5000 bench including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.

REP AB-5000 Adjustable Bench zero-gap

The REP AB-5000 bench is the zero-gap bench option from REP fitness. The lower part of this bench can be moved in place so that the gap disappears. This is a great bench for very lifters who still want an adjustable bench to move around but no gap when flat benching. The full specifications of this bench are:

Patented: This product was designed by REP in the USA and protected by one or more issued patents.
11-gauge steel frame.
Flat, incline, and decline positions with 7 back pad adjustments and 4 seat pad adjustments.
Laser-cut degree markings on a stainless steel wear guard
Unique pop-pin and bearing system adjustment for zero gap between seat and back pad. Adjusts in 1 second.
Easy to move with urethane grip handle and wheels

Total Height: 17.75"
Total Pad Length: 53.5"
Back Pad Width: 12.25"
Total Footprint: 8 SQFT
Weight Capacity: 1,000 lb
3% Tolerance

This is a solid option at the higher price range of REP fitness bench portfolio of like the pin design and want no gap between the two pads of the bench.

Pros of the REP AB-5000 Adjustable Bench

The pros of the REP AB-5000 bench are:

Zero gap
Good inside the rack bench
Harder cushion
Longer seat
Labeled degrees
A HIgher degree of safety due to push pins

The main feature of this bench is the zero-gap design. This makes it a good bench to keep inside your rack as it is not as easy to adjust as other benches in the REP fitness lineup.

It also comes with a harder cushion than some of the other REP fitness options and a longer seat than the REP AB-5200.

The labeled degrees on this bench are one of the biggest distinguishing features of the REP fitness compared to the competition. If I was a designer at someone else’s company I would probably copy it.

Cons of the REP AB-5000 Adjustable Bench

Cons of the REP AB-5000 are:

Cumbersome to adjust
Heavy
Vertical instead of a horizontal handle
90-degree incline

This is a big and hard-to-adjust bench. What you can in options for the setup you lose in speed for the adjustment itself. I also don’t like the 90 degrees top spot and prefer the 85-degree option in the REP AB-5200. The vertical handle to move the bench is also not of its time anymore as horizontal handles are easier to use.

Alternatives to the REP AB-5000 Adjustable Bench

Alternatives to the REP AB-5000 are

The REP AB-5200 bench is the better option if you don’t mind a little gap in your bench while gaining a lot more comfort in adjusting it. I am personally not a huge fan of the safety pin design on adjustable benches as it is a pain to use. The hook system is more dangerous for your fingers but has greater ease of use.

The Rogue AB2 adjustable bench works with the push pin design and can also be upgraded to the AB 3 by buying a leg attachment. These are the sturdiest benches you can get from one of the best vendors in the market. Their price is off-putting. The range close to $1000. At TITAN fitness you can build an entire gym on this budget.

The Rogue adjustable bench 2.0 is the model a personally own and I am very happy with it. This bench can be stored upright, is beefy, and still reasonably easy to move around. The price is also not outrageous even though it comes in higher than REP fitness’s top model AB-5200.

The TITAN Max adjustable FID bench is TITAN’s take on a beefy adjustable bench. If you want something for a low price to rival REP fitness and Rogue TITAN is the right place to shop.

Conclusion for the REP AB-5000 Adjustable Bench

The REP zero-gap bench does what it says on the tin. You can always set it up in a way that there is no gap between the upper and lower pad. This makes it a pain to adjust at times with the pushpin system, but that is the price you pay for this feature to work.