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REP fitness AB-5100 bench vs FB-5000

Posted by Pascal Landshoeft

Jun 2, 2021 9:00:00 AM

REP fitness AB-5100 bench vs FB-5000

This is a comparison between the REP fitness AB-5100 bench and the REP fitness FB-5000. Follow the links for more details.

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Overview and review of the REP fitness FB-5000 bench with wide pad 

This is an overview of the REP fitness FB-5000 with wide pad including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.

 

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REP FB-5000 with Wide pad $189

 
The REP FB 5000 is a great value-for-money flat bench and comes highly recommended by multiple reknown Youtubers as a good alternative to the Rogue Utility bench. The full specifications of this bench are:
 
  • Total Height: 16.75"
  • Total Pad Length: 48"
  • Back Pad Width: 13.75"
  • Weight: 62lbs
  • Total Footprint: 7.25 SQFT
  • Designed with Competition Standards
  • 3% Tolerance
 
  • Heavy-duty 3x3" 11 gauge steel frame with even thicker connecting plates.
  • Durable vinyl upholstery with 3" thick pad with plywood base. Connects with four (4) bolts. Two (2) extra bolt holes on frame for future pad compatibility.
  • 16.75" height from floor to top of pad. 
  • 3-foot design for ease of leveling. 
  • Welded metal endcaps.
  • Handle and wheels for easy transport.
  • Available in 4 colors: Matte Black, Hammertone Red, Hammertone Blue, Metallic Black. Please see the image above for the difference between the Matte and Metallic Black finish. 
 
Great beginner bench when you do not want to invest in an adjustable bench when you don’t mind that your bench is imported.
 

Pros of the REP FB-5000 with Wide pad

 
The pros of the REP FB-5000 are:
 
  • Meets competition specifications
  • Handles 1000 pounds
  • Single post
  • Price
  • Easy to move
  • Grippy cushion
  • 4 post attachment of the pad
  • Value for money
 
The list of pros for this one is long and best summarized as a competition standard bench for a very low price. The single post design helps you to simulate the bench press setup in a powerlifting competition at home. Compared to the Rogue competition the pad is better attached to the gram with 4 instead of four frames.
 

Cons of the REP FB-5000 with Wide pad

 
The cons of the FB-5000 are
 
  • Relatively light
  • Not adjustable
  • No decline
  • Instability when you sit on it
 
This is a great bench for bench pressing. If you are looking for a multi-purpose bench for your home gym for hip thrusts, step-ups, resting between sets, and other things you might to do with a regular bench, then the FB-5000 is not great. While the single post design is great for setting up for the bench press it takes away stability for all other exercises you might want to do with a bench.
 

Alternatives to the REP FB-5000 with Wide pad

 
 
The Rogue Utility bench is the better option if you are looking for a general-purpose bench that can be used to do all kinds of exercises.
 
The TITAN hefty bench is TITAN’s approach to a thick pad low-price bench. If you want a thick pad for cheap then this is the road to travel.
 

Conclusion for the REP FB-5000 with Wide pad

 
The REP FB-5000 is hailed as one of the best benches for the money in the market. I personally would say that if I am already looking at the REP fitness way I would upgrade to an adjustable bench on my budget. One of the greatest weaknesses of the Rogue fitness bench portfolio is the jump from the flat bench to the adjustable bench setups which you do not have with REP.

Overview and review of the REP fitness AB-5100 bench

This is an overview of the REP fitness AB-5100 bench including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.

 

 

REP AB-5100 Adjustable Bench $399

 
The REP AB-5100 bench is a good option with a push pin design that can also be turned into a decline bench. The only drawback of this design is that this is one of the benches with the widest gap between the two pads from REP fitness. The full specifications of this bench are:
 
  • 11-gauge steel frame.
  • 1,000 lb capacity.
  • Seven back pad adjustments & four-seat pad adjustments with laser-cut degree markings on a stainless steel wear guard.
  • Three large steel supports on the back pad and two on the seat pad for rock-solid stability.
  • Pivoting urethane grip handle and wheels for easy portability.
 
  • Total Height: 17.25"
  • Total Pad Length: 53.25"
  • Back Pad Width: 12.25"
  • Pad Gap: 3"
  • Overall Footprint: 7.5 SQFT
  • 3% Tolerance
 
This is a great bench to convert into a decline bench. Otherwise, you might want to opt for the REP AB 5200 or REP AB-5000 instead.
 

Pros of the REP  AB-5100 Adjustable Bench

 
The pros of the REP AB-5100 are:
 
  • Labeled degrees
  • Big and beefy
  • Heavy bench
  • Decline bench (attachment needed)
  • Pushpin safety
  • Wheelguards
 
The design is big sturdy and will meet the needs of big athletes who want to move big weights but do not have space for a dedicated be ch press station. The pushpin mechanism will provide further stability when benching.
 
The REP AB-5100 can also be turned into a decline bench. For this, you will need to purchase an additional attachment that comes in at slightly under $100. This is a nice upgrade option for anyone who wants to do everything with their bench.
 

Cons of the REP AB-5100 Adjustable Bench

 
The cons of the REP AB-5100 adjustable bench are:
 
  • Heavy bench
  • Hard to move
  • 90 degrees
  • Pushpin adjustments
  • 4-inch GAP
 
This bench is heavy and can be hard to move sometimes. While this is great when everybody is big and burly and might not be the best portable bench to get in a commercial setting with mainly average-sized humans.
 
The highest incline is an exact ninety degrees. I always find that to be quite uncomfortable for overhead presses as it easier to lean against a setup that still provides a 5-degree tilt in the highest setting.
 
The push pin adjustments can be hard to adjust. Compared with the fact that this bench is heavy this can get annoying. I am personally not a huge fan of the pushpin design on any bench as it does not allow for quick and easy adjustments.
 
The bench has probably the widest gap between the bottom and top pad compared to other be benches out of the REP fitness lineup. This allows for decline settings at the cost of a possible annoyance for flat benching. This is why o prefer the 5200 or 5000 models I am also not an advocate for decline benching.
 

Alternatives to the REP  AB-5100 Adjustable Bench

 
The alternatives to the REP AB-5100 bench are:
 
 
The REP AB-5200 is my personal favorite among the REP fitness benches. It is easy to adjust and move for a beefy bench and can be stored upright. The only drawback is the price.
 
The REP zero Gap bench is in a similar price range as the 5100 but provides the possibility the adjust the lower pad in a way that there is no gapping. If you really struggle on benches with gaps based on your build then this is the one to get. The downside is the pushpin mechanics. I always hated those and I just would not use benches that are being adjusted this way.
 

Conclusion for the REP-5100 Adjustable Bench

 
The REP 5100 adjustable bench is the best model from REP fitness if you are looking for a decline bench option. Otherwise, I would recommend the 5200 or 5000 models if you do not care about the decline.

Topics: Powerlifting, Bench, Garagegym, Home Gym, Bodybuilding, REP Fitness