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REP fitness Black Sabre barbell vs Technique bar

Posted by Pascal Landshoeft

Jun 1, 2021 9:00:00 AM

REP fitness Black Sabre barbell vs Technique bar

This is a comparison between the REP fitness black sabre bar and the REP fitness Technique bar. Follow the links for more details.

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Overview and review of the REP fitness Technique bar

This is an overview of the REP fitness Technique bar including the pros, cons, and alternatives. This article was originally posted in which barbell to buy from REP Fitness. Follow the links for more information.

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Rep Technique Bar $119

 
Technique bars are a helpful tool for Olympic weightlifting to get the technique right and progress to a full bar. Especially when you work with children or a lot of lightweight beginners for Olympic weightlifting than this is something you might want to consider. For most home gyms this means that this is an option they will not get a lot of use out of unless your children are training with you. The full specifications of this bar are:
 
  • 72" long
  • 51.5" between collars (fits on squat racks)
  • Bushings in sleeves for smooth spin
  • Bright zinc finish on bar shaft, black zinc on sleeves
  • Dual knurl markings
  • 200 lb max load
  • 28mm diameter
 
This bar does what it says on the tin. Nothing too fancy to use and not too pricey to regret not using enough.
 

Pros of the Rep Technique Bar

 
The pros of the REP fitness technique bar are:
 
  • Full control over the bar path for beginners
  • Good for speed drills
  • Good for child athletes
 
When you are learning the correct technique for the clean and jerk and the snatch it can be beneficial to start with a barbell that is lighter than 20kg or 15kg. A trainer would usually start beginners on a broomstick or PVC pipe and progress from there and a technique bar has some weight to it while it is not the full 20kg of an unloaded barbell which can be a big jump for some. More experienced athletes also might work on speed or a weakness in the different phases on the lifts with a lighter barbell, also it is probably better to stick with the bar you will actually lift on, once you progressed that far. The sea logic applies to children that start oly lifting at a very young age.
 

Cons of the Rep Technique Bar

 
The cons of a technique bar are:
 
  • Limited use
  • Limited sleeve space
  • Limited weight capacity
 
If you are looking into building your own home gym chances are high that you have already surpassed the beginner stage. Especially if we are talking Olympic lifts, because if you want to do that home without ever having instructions in person before I would highly recommend that you reconsider. This makes technique bars limited in their use for a home gym. In a commercial gym, they can be a good purchase if you have specialized in Olympic lifting. Based on the size of your beginner classes you might want to stock up on half the class for technique bars and half regular bars or broom sticks.
 

Alternatives to the Rep Technique Bar

 
Alternatives to the REP fitness technique bar are:
 
  • Rogue Technique bar
  • TITAN Technique bar
 
These barbells basically do the same, except that they are from other vendors. The Rogue Technique bar comes in more different tastes than the REP fitness bar and is made in the US whereas the TITAN fitness portfolio is more limited and is imported from China.
 

Conclusion for the Rep Technique Bar

 
If you own an Oly lift-focused commercial gym it is a good idea to stock some of these depending on the size of your classes. If you want to get a barbell for your little ones I personally think Rogue has better options. 

Overview and review of the REP fitness Black Sabre barbell

This is an overview of the REP fitness Black Sabre barbell including the pros, cons, and alternatives. This article was originally posted in which barbell to buy from REP Fitness. Follow the links for more information.


 
 

Rep Black Sabre Barbell $209

 
The black sabre barbell is the bread and butter barbell from REP fitness with the added pixie dust of being black. The sabre line manifests a considerable drop in barbell quality and warranty length in exchange for being about $100 apiece cheaper than the higher Gladiator and Excalibur line. The full specifications of this barbell are:
 
  • 20 kg (45 lbs)
  • 150k tensile strength
  • 1000 lb rating
  • 28.5mm diameter
  • 87.4" length
  • Black Zinc coating
  • Bushing design with snap rings
  • Dual knurl markings for Olympic and Power lifting
  • 1-year warranty
 
This is a solid barbell for anyone who really wants to optimize their budget for a home gym but still wants to get something else than steel color. A commercial buyer might get these as a "use and abuse" barbell to graduate from the technique bar for beginners or to have some visual distinction between different user groups.
 

Pros of the Rep Black Sabre Barbell

 
The pros of the Black sabre REP fitness barbell are:
 
  • Color option
  • Cheap and cheerful
 
This is the right barbell for someone on a budget or with a lot of money to spend but wants to get the most out of every dime invested. With the black color, it is a little more interesting than just a regular steel-colored barbell, if you are into that kind of stuff. Not a lot that can go wrong with $200 against a barbell.
 

Cons of the Rep Black Sabre Barbell

 
The cons of the Rep black Sabre barbell are:
 
  • No bearing
  • No aggressive knurl
  • 1-year warranty
  • Imported
  • 150k tensile strength
  • Doesn't go all the way
 
For $100 less REP fitness makes a considerable drop in what you are getting for your money. This barbell has no bearing, no aggressive knurling and the metal being used also takes lesser tensile strength. Top this of a 1-year warranty compared to a 5 year or lifetime warranty you are able to get around $300 and you are leaving a lot of value on the table just to save $100. If the bottom line is all you care about, e my guest, but then buy the Sabre or even the basic barbell from REP fitness instead. 
 
This barbell is also imported, so if you want to source all your gear from the US from a vendor that maximizes job creation locally, then Sorinex or Rogue fitness are the better options.
 

Alternatives to the Rep Black Sabre Barbell

 
Alternatives to the REP fitness black Sabre bar are:
 
 
The rep sabre bar is the more logical alternative in my opinion if all you care about is to get a fairly decent barbell at the lowest possible price. If you are already taking a big hit on features, you might as well strip the color of the barbell and maximize your savings.
 
The Rogue Ohio bar with Cerakote coating is an option if you have the money, but want more color options than just black. Rogue provides quite a few combinations of colors and material in their portfolio. So if it is the creative freedom you are after for your barbell, then Rogue has a lot more to offer.
 
The TITAN Atlas bar is the bread and butter barbell on the low end from TITAN fitness. If you want the cheapest possible home gym, while still getting commercial-grade equipment, then TITAN is your best bet. The only downside is that as a company they seem to cut more corners for low prices than other vendors. This might have an impact on your individual experience when buying from them.
 

Conclusion for the Rep Black Sabre Barbell

 
The black sabre barbell is a good option if you want to buy from REP fitness and to make a statement, but not for more than $200. It is so far also the only barbell with color in the REP fitness lineup. If you want to maximize savings the Basic barbell or steel-colored Sabre barbell are also options.

Topics: Powerlifting, Barbell, Garagegym, Home Gym, Bodybuilding, REP Fitness