REP fitness OMNI rack vs SR-4000 squat stand

This is a comparison between the REP fitness OMNI rack and the REP fitness SR-4000 squat stand. Follow the links for more details.

Overview and review of the REP fitness SR-4000 squat stand

This is an overview of the REP fitness SR-4000 squat stand including the pros, cons, and alternatives. This article was originally posted in which rack to buy from REP Fitness. Follow the links for more information.

Overview of the REP SR-4000 Squat stand $449

The REP SR-4000 is REP Fitness’s flagship squat stand. It comes in two height variations and with a stable base similar to a combo rack. Here are some of the specifications from the vendor:

Two height options to suit your needs ( 96" &103").
Sturdy 3x3” 11ga steel.
Compatibility with most REP 4000 series attachments.
1” spacing throughout the bench press area.
Base-mounted weight horns for weight storage and added stability.
Long base with pre-drilled feet for optional floor-mounting.
103” height option is great for taller athletes who want to perform kipping movements.
Includes Standard PR-4000 J-cups and 1.25” pull-up bar.
5/8” holes on the uprights, 5/8” holes at the rear of the base, 1” holes on the sides of the base.
Not compatible with: The REP Belt Squat, Lat/Low Row Attachment.
Base dimensions: 73" x 53"
Weight: 96": 230lbs, 103": 237lbs
Weight Capacity: This is based on the j-cup capacity which is <1500lbs.

If you are really into squat stands for the freedom they provide and the money they save then this is good for you. I am personally not a fan, but I will get into the details.

Pros of the REP SR-4000 Squat stand

The pros of the REP SR-4000 squat stand are:

Massive built
Sturdy uprights
Compatibility with some attachments

For a squat stand, the REP SR-4000 is massive. This means a lot of security and stability for anyone who is working in it. If you are concerned about the security with a squat stand, this is a good choice.

The uprights are sturdy and beefy compared to cheap squat stands and even allow for some of the light PR-4000 attachments to be used. This makes it a more versatile option compared to cheap Amazon squat stands.

Cons of the REP SR-4000 Squat stand

Cons of the REP SR-4000 squat stand are:

Footprint
Safety
Storage
Price

The biggest con for me is the footprint of this squat stand and other ones of a similar design. If you put two uprights on the footprint of a four-post rack you might as well get a four-post rack. This is nothing against the SR 4000 per se but the design of these particular squat stands with a big base provides more security. You can also get these from other vendors like Rogue and TITAN.

While this lulls you in a false sense of security whilst saving you the cost of a four-post rack with similar steel, I think in reality it’s suboptimal. If you are in need of added security as a beginner, spotter arms and a squat stand are a good way to get injured. Many set up their spotter arms wrong, miss them when they fail a rep and the base of this squat stand can actually get in the way when you want to bail a squat. If you don’t know what you are doing, get a proper power rack. If you exactly know what you are doing, this squat stand is overkill.

Compared to other, cheaper squat stands without a base, this squat stand can not be easily stored and transported. It is also quite costly if you look at it from a squat stand perspective as you can also get a decent rack for this price.

Alternatives to the REP PR-4000 Squat stand

REP PR-4100
Rogue SML 2C
TITAN X3 Squat stand

The REP PR-4100 is in the same price range as the squat stand. If you are torn between the two, definitely go for the PR-4100. It saves space, is more secure to squat in, and provides a better base for attachments, even though you need to remove them to fold the rack.

Rogue SML 2 is the closest in build-out of the Rogue portfolio to the SR 4000. If you wanted a very similar squat stand at a higher price thatching not imported thistles a good choice. Also, keep in mind which ecosystem you are entering as Rogue has been around for longer and therefore offers a few more options in their portfolio.

The TITAN X3 squat stand is the closest you can get to the SR-4000 in the TITAN Portfolio. If you want to get this show on the road with the lowest budget possible TITAN is a good bet.

Conclusion for the REP SR-4000 Squat stand

The SR-4000 is well built for its design. There are little to no production issues with it. That is if you buy into the concept of a squat stand with a big base which I just simply don’t. You either need the safety that a power rack provides or you don’t. If you are super advanced like Clarence Kennedy, you might as well get a squat stand that is two separate uprights for easy transportation, storage, and saving cost. Be aware that this necessitates that you are either super strong and won’t fail or know exactly what you are doing when you bail a lift. Spotter arms are in my opinion useless. This is the only piece of safety equipment I ever managed to break with rack pulls. You can get a decent rack for 400 dollars or very basic squat stands for a little more than a hundred. Get one of the two, but not a squat stand that eats up 400 bucks and considerable floor space.

Overview and review of the REP fitness OMNI rack

This is an overview of the REP fitness OMNI rack including the pros, cons, and alternatives. This article was originally posted in which rack to buy from REP Fitness. Follow the links for more information.

Overview of the REP OMNI Rack $934

The Rep OMNI rack is a flat foot version of the REP PR-5000 series which has gained quite some popularity recently. It is a solid rack from a vendor who imports their parts rather than making them in the US as Sorinex and Rogue Fitness would. The main difference to the PR-5000 is the flat foot base and the numbering on the uprights. The full specifications of this rack are:

3x3 11-Gauge Steel with 1” diameter holes on upright.
Compatible with most 5000 Series attachments including the Lat/Low Row.
Up to 15 potential configurations when paired with the Omni Plus.
J-cup, color options, and attachments are fully customizable.
A long, flat-footed base helps promote stability, no need to bolt the rack down.
Large stainless steel logo plate for additional rigidity and lateral stability.
Includes: Multi-grip pull-up bar, six-band pegs, and hardware to connect up to six uprights to the base.
Enough hardware will be provided for all possible configurations, which means that extra hardware may be left over after the build.
Lat attachment adds 23" depth to the 4-post half-rack or adds 5" depth to the 6-post power rack is mounted to the interior uprights.

This is a good option when you do not want to bolt down your rack and start with a half rack that you will later upgrade. If you are looking for the most space-efficient option in the market it is probably not the best rack you can get.

Pros of the REP OMNI Rack

The Pros of the OMNI rack are:

Flat foot design
Slightly lower price than their main competitors
Upgrade options

The main point about this rack is the flat foot design which means that you do not need to bolt it to the ground to make it stable. The bottom has quite some weight to it and a bigger footprint than a regular 4 post-half-rack would have. This is great to keep it from tipping over when you only have four posts and want to work with banded resistance on the deadlift, bench press, and squat.

As REP imports their material they can get away with lower costs for racks that compare in quality to the market leader Rogue Fitness. This means you get a similar quality rack for a lower price. This is one of the most appealing aspects of the REP fitness as they generally seem to do a better job on quality control than TITAN fitness but use overseas to keep costs down.

This is probably the best rack from REP fitness you can get, if you do not want to bolt down your rack but have big plans for it in the future. You will basically get a PR-5000 with a flat foot design and can add to the base to your heart's contempt with further uprights.

Cons of the REP OMNI Rack

The cons of the OMNI rack are:

Space requirements
Numbering on uprights
Website ordering system

The flat foot base of the OMNI rack is laid out to accommodate a six-post design. While this makes it one of the few flat foot designs in the market for a six-post rack, it eats up too much space in a home gym with limited space. If you want to optimize for space a folding rack or a regular half-rack are the better options.

The numbering on the uprights does not go through every hole. While this saves cost in production it is a little inconsequential for ease of use. Either have no numbers to maximize my savings or number all holes to maximize the ease of use. This is especially true if you are buying in a commercial setting rather than a home gym.

Ordering an OMNI rack is a little tricky and I wouldn't recommend it for first-time rack buyers. With these modular systems, it is better to really have an idea of the dimensions and accessories you are buying before configuring it. Compared to their main competitor rogue the configuration system on the website is also not as easy to use. But that is just my personal taste.

Alternatives to the REP OMNI Rack

Alternatives to the REP Omni rack are:

This selection of racks is based in 3x3 11 Gauge steel uprights to avoid presenting too many options to you. If you want to save more money you can also look into 2x3 Gauge uprights. The smaller you are and the lighter the weights you move, the more likely it is that you should try to save some money for your home gym by going with a smaller frame. Commercial buyers should go as big as they possibly can on their budget based on insurance questions and that you can not predict as well who will use your equipment.

If you stick with the idea of "I want a Rogue quality rack at the lowest possible price" then the REP-PR 5000 and the REP PR-4100 are two other options to consider. The REP PR-5000 has been hailed as one of the best, if not the best, rack for home gym users based on its good value for money. You can configure it as a 4 post or 6 post rack. The main difference to the OMNI rack is that it does not come with a flat foot design. The REP PR-4100 would be the folding rack option from REP Fitness. This is a good way to go if you still want to park your car in your garage when you are not training.

If you are toying with the idea of a flat foot 6 post rack the OMNI rack is one of the few, if not the only option out there. Another option would be the RM6 rack from Rogue which needs to be bolted to the ground. Go with the RM6 if you are planning to get a belt squat, as currently, the Rhino Drop-in is the superior option to the belt squats from REP Fitness. The Rogue RM3 is the half rack option from Rogue with 3x3 Gauge steel. If you have the budget for an Omni rack you can probably also afford the RM3. With the RM3 you are saving footprint compared to the OMNI rack, as it comes with four uprights without a flat foot design. The uprights will also have all the holes numbered instead of just a few on the OMNI rack. With this rack, you will be buying from the current market leader in home gym equipment in terms of quality and units sold. Rogue also goes to lengths to make sure that their product is as American as possible by sourcing metal and staff locally and keeping production lines in Ohio. This comes at a higher price than their competitors to the consumer. The Rogue RM3W is the folding variation of the RM3. If you want the best and can afford it and you are not that much into the flat foot idea, this can be a good route to explore.

The TITAN series rack is the flagship of the TITAN rack lineup. This is TITAN's go at being like Rogue Fitness. You will also get a 3x3 11 Gauge steel uprights setting, but this is a full rack, rather than a half rack. If you were toying with the idea of a full rack that does not need to be bolted to the ground, then this might be the right option for you. If you want a 3x3 folding rack then the X-3 from TITAN would be the right choice. TITAN is known to undercut most of the other vendors on the market considerably when you compare like for like. This is why I am presenting you with their top-line rack as an alternative to the OMNI rack. The downside of TITAN is that the same to have the most incidents with quality issues between Rogue, REP Fitness, and TITAN fitness. This makes sense as you need to cut some corners to undercut everyone else in the market. If you don't mind a potential risk of minor blemishes, some inconsistency in paint, or on the drilling of the holes, then TITAN is right for you. A good option for the DIY enthusiast who wants to save money for a new drill to fix their rack setup and then have it for other home projects.

Conclusion for the REP OMNI Rack

The REP OMNI rack is in my opinion the REP fitness approach to tailoring their portfolio to universities. This is the right rack for the strength coach that does not want to explain to the dean why he has to drill holes into the resurfaced gym floor that was paid out of taxpayer's money. The same goes for someone who is renting a mansion and wants to put a six-post rack into it without damaging the 100-year-old original floor. For anyone who can drill into the floor or just uses a rack without bolting it to the ground, I think it is not the ideal option. Why create an unnecessary unused footprint in your limited home gym space for a half-rack?