REP fitness SR-4000 squat stand vs PR-1000 rack

This is a comparison between the REP fitness SR-4000 squat stand and the REP fitness PR-1000 rack. Follow the links for more details.

Overview and review of the REP fitness PR-1000 rack

This is an overview of the REP fitness PR-1000 rack including the pros, cons, and alternatives. This article was originally posted in which rack to buy from REP Fitness. Follow the links for more information.

Overview of the REP PR-1000 Rack $289

The REP PR-1000 is a clever rack design for a relatively small price. It comes with two pull-up bars and what I like most about it, two plate storage posts at the back to weigh it down. This rack is a great choice if you want everything in a box without forgetting everything. If you have a teenager at home who wants to lift and you are not sure what to get, this is a great option. Some of the specifications are:

83"(height) x 48"(width) x 48"(depth) - 58" wide at rear bottom brace
26" depth inside to inside, 44" wide inside to inside
2x2" steel
Plastic lined j-cups to protect bar knurl
2" hole spacing throughout the working area
1.25" and 2" Pull up bars
Numbered uprights every 5th hole
Extra bar holders on the front of safeties, great for pressing outside the rack
2 Weight horns on rear base for storage and added stability
700lb weight capacity
400lb pull up bar capacity
400lb dip attachment capacity (dip attachment is an optional upgrade)

Solid all in one rack out of the box at a very decent price.

Pros of the REP PR-1000 Rack

The pros of the REP PR-1000 rack are:

All in one design
Integrated weight storage posts
Flat foot design
Numbered uprights

For $300 you can not complain about what you are getting with the REP PR-1000. Out of the box you are covered with safeties, plate storage, a flat foot design, and numbered posts. For a rack in this price range, this is almost impossible to beat. Sometimes safeties cost up to $100 by themselves. Then we have not even started on storage options. The PR-1000 is a great rack for the beginner and occasional lifter.

Cons of the REP PR-1000 Rack

Cons of the REP-PR-1000 are:

Not ideal for the west side method
700lb max
Not a lot of attachments

This rack does not weigh a lot and the steel frame is thinner and smaller compared to the PR-5000 and PR-4000. This makes it not an ideal rack for heavy users who put their rack through a lot of abuse. If you regularly train with more than 400lbs on the bar, use band, and chains, and do kipping pull-ups like there is no tomorrow then this is not the rack for you. If you also see your rack as an I vestment for the future and would like to make it grow you are possibly better off with a PR-4000.

Alternatives to the REP PR-1000 Rack

The PR-1050 is a short version of the PR-1000 to fit I to spaces with lower ceilings. If you want to fit a rack into an attic or basement the 1050 might be a better option than the PR-1000. The REP PR-1100 gives you a multi-grip pull-up bar instead of plate storage and a choice of color.

The Rogue HR2 half rack is the most popular Rogue rack on marathon-Crossfit.com with the most viewers out of the Rogue portfolio. This rack is Rogue’s sweet spot for value for money as it combines a half rack design with their monster lite series. The biggest bonus with this rack is the plate storage you get at the back of the rack. Whether this justifies a starting price of $600 compared to $300 of the PR-1000 I leave for you to decide.

The TITAN T2 rack is the lower price rack range of TITAN fitness who are themselves a price leader in the home gym market. If you want to get as much metal with holes as cheap as possible without worrying about getting ripped off on eBay, Amazon, or Craigslist than TITAN is the place to go.

Conclusion for the REP PR-1000 Rack

The REP fitness PR-1000 is a series contender if you are considering a home gym but don’t know yet whether you are fully committing. It will be relatively easy on your purse and you won’t make a mistake in the configuration and forget an annoying detail. I wish I had known about this rack when I got my first rack when I was a teenager. My mother shelled out 400 bucks on what was basically a bench with uprights. This would have been a lot better.

Overview and review of the REP fitness SR-4000 squat stand

This is an overview of the REP fitness SR-4000 squat stand including the pros, cons, and alternatives. This article was originally posted in which rack to buy from REP Fitness. Follow the links for more information.

Overview of the REP SR-4000 Squat stand $449

The REP SR-4000 is REP Fitness’s flagship squat stand. It comes in two height variations and with a stable base similar to a combo rack. Here are some of the specifications from the vendor:

Two height options to suit your needs ( 96" &103").
Sturdy 3x3” 11ga steel.
Compatibility with most REP 4000 series attachments.
1” spacing throughout the bench press area.
Base-mounted weight horns for weight storage and added stability.
Long base with pre-drilled feet for optional floor-mounting.
103” height option is great for taller athletes who want to perform kipping movements.
Includes Standard PR-4000 J-cups and 1.25” pull-up bar.
5/8” holes on the uprights, 5/8” holes at the rear of the base, 1” holes on the sides of the base.
Not compatible with: The REP Belt Squat, Lat/Low Row Attachment.
Base dimensions: 73" x 53"
Weight: 96": 230lbs, 103": 237lbs
Weight Capacity: This is based on the j-cup capacity which is <1500lbs.

If you are really into squat stands for the freedom they provide and the money they save then this is good for you. I am personally not a fan, but I will get into the details.

Pros of the REP SR-4000 Squat stand

The pros of the REP SR-4000 squat stand are:

Massive built
Sturdy uprights
Compatibility with some attachments

For a squat stand, the REP SR-4000 is massive. This means a lot of security and stability for anyone who is working in it. If you are concerned about the security with a squat stand, this is a good choice.

The uprights are sturdy and beefy compared to cheap squat stands and even allow for some of the light PR-4000 attachments to be used. This makes it a more versatile option compared to cheap Amazon squat stands.

Cons of the REP SR-4000 Squat stand

Cons of the REP SR-4000 squat stand are:

Footprint
Safety
Storage
Price

The biggest con for me is the footprint of this squat stand and other ones of a similar design. If you put two uprights on the footprint of a four-post rack you might as well get a four-post rack. This is nothing against the SR 4000 per se but the design of these particular squat stands with a big base provides more security. You can also get these from other vendors like Rogue and TITAN.

While this lulls you in a false sense of security whilst saving you the cost of a four-post rack with similar steel, I think in reality it’s suboptimal. If you are in need of added security as a beginner, spotter arms and a squat stand are a good way to get injured. Many set up their spotter arms wrong, miss them when they fail a rep and the base of this squat stand can actually get in the way when you want to bail a squat. If you don’t know what you are doing, get a proper power rack. If you exactly know what you are doing, this squat stand is overkill.

Compared to other, cheaper squat stands without a base, this squat stand can not be easily stored and transported. It is also quite costly if you look at it from a squat stand perspective as you can also get a decent rack for this price.

Alternatives to the REP PR-4000 Squat stand

REP PR-4100
Rogue SML 2C
TITAN X3 Squat stand

The REP PR-4100 is in the same price range as the squat stand. If you are torn between the two, definitely go for the PR-4100. It saves space, is more secure to squat in, and provides a better base for attachments, even though you need to remove them to fold the rack.

Rogue SML 2 is the closest in build-out of the Rogue portfolio to the SR 4000. If you wanted a very similar squat stand at a higher price thatching not imported thistles a good choice. Also, keep in mind which ecosystem you are entering as Rogue has been around for longer and therefore offers a few more options in their portfolio.

The TITAN X3 squat stand is the closest you can get to the SR-4000 in the TITAN Portfolio. If you want to get this show on the road with the lowest budget possible TITAN is a good bet.

Conclusion for the REP SR-4000 Squat stand

The SR-4000 is well built for its design. There are little to no production issues with it. That is if you buy into the concept of a squat stand with a big base which I just simply don’t. You either need the safety that a power rack provides or you don’t. If you are super advanced like Clarence Kennedy, you might as well get a squat stand that is two separate uprights for easy transportation, storage, and saving cost. Be aware that this necessitates that you are either super strong and won’t fail or know exactly what you are doing when you bail a lift. Spotter arms are in my opinion useless. This is the only piece of safety equipment I ever managed to break with rack pulls. You can get a decent rack for 400 dollars or very basic squat stands for a little more than a hundred. Get one of the two, but not a squat stand that eats up 400 bucks and considerable floor space.