Rogue Froning vs Rogue rubber medicine ball
This is a comparison of the Rogue Rich Froning medicine ball and the Rogue rubber medicine ball including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the Rogue rubber medicine ball
This is an overview of the Rogue Rubber medicine balls including pros, cons, and alternatives. Follow the links for more details.
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Overview of the Rogue rubber medicine balls
Price $25 - $85
The
Rogue rubber medicine balls have an extra outline for more grip so that you can use them for throws. They come in weights ranging from 6lb-30lb. These balls are also approved for the US army fitness test. So if you want to prepare, these are some low-cost medicine balls to get ready for the test.
Pros of the Rogue rubber medicine balls
- Low price
- Good grip
- Weather-resistant
The main advantage of the rubber design that it is cheap and practical. These balls will do good in bad weather conditions, outdoors and as a mass product to be bought in bulk.
The cons of the rubber medicine balls
- Industrial feel
- Different handling to regular medicine balls
- Made of rubber
Compared to regular medicine balls these are more compact and feel less like a body and more like a clump. If you are a boxer who is getting ready for a fight, you are probably better off to use a traditional medicine ball. Some people also might disagree with the environmental impact this medicine ball has.
Alternatives to the rubber medicine ball
The
Dynamax medicine ball is the gold standard of medicine balls in the market. This one also offers more color options and the feel of a classic medicine ball. If you want a sewn medicine ball, but not break the bank for it, then the Rogue
standard medicine ball might be an option for you as long as you like the color black.
Conclusion for the rubber medicine ball
You can't go wrong with these as they are so cheap, if y Medicine ball is what you wanted.
Overview and review of the Rogue Froning medicine ball
This is an overview of the Rogue Froning medicine ball including pros, cons, and alternatives. Follow the links for more details.
Overview of Rogue Froning Series medicine ball
Price: $110
- Part of the Rich Froning Signature Series
- Made in Columbus, Ohio
- Weight: 20LB
- Diameter: 14”
- Coated Vinyl Shell – moisture and scuff resistant
- Soft Shell safe to use at high speeds, but strong enough to maintain stable shape
- Double-stitched paracord threading on seams
- Color: Red with Black and White Branding (Rogue and Froning logos)
A nice Christmas present for anyone who already owns a home gym and no medicine balls.
Pros of the Rich Froning medicine ball
- Red and black color scheme instead of black
- Double-stitched
This is a nice little customization on the
standard medicine ball to get a pop of color into your gym. The
standard Rogue medicine balls only come in black. That is not for everyone, especially if it is off-brand for your gym or the color scheme in your home gym.
Cons of the Rich Froning medicine ball
- Only available as 20LB
- Higher cost than standard ball
These balls are $5 dearer than the
standard ball of the same size. This can make a difference if you are trying to outfit multiple gyms and buy somewhere between 20 - 100 medicine balls. For your home gym, it will probably be more a question of personal taste rather than pricing.
Alternatives to the Rich Froning medicine ball
The standard for most CrossFit WODs for males is a 20lb medicine ball. For females, this drops to 14lb. If you like the color blue and want to equip yourself with an inspiring medicine ball you can get the
Camille Le blanc version of the medicine ball which comes in 14 lb instead of the 20lb the
Froning version has.
Dynamax is the market leader in the US for medicine balls. While Rogue at first resold these medicine balls they went on to produce their own brand to maximize profit margins on low price tag equipment produced in masses. There is not a big difference between the two. Still, if pressed, I would always go for the product that is core for the company. The core competency of Rogue is to work with Steel to build first-class racks and barbells.
Dynamax focuses on perfecting the stitch on their medicine balls.
The
standard Rogue medicine ball is a good alternative to
Dynamax if you want to buy a lot of medicine balls and do not care that much about the design. If you like black, you can save some money on bulk buy compared to
Dynamax balls the same size.
Slam balls are a great, cheap alternative to medicine balls. If your medicine balls are used 90% of the time to be thrown on the ground, save yourself some money and yourself/or clients some injuries. These balls are cheaper to make and do not bounce back from the floor to hit you in the face. If your training is more about throwing against walls or to each other, stick with the classic medicine ball.
Conclusion for the Rich Froning medicine ball
This is the right medicine ball for the dedicated CrossFit individual with great ambitions or the one's around him who want to give something nice. Anyone who buy in bulk is probably better off to either trade up in quality by buying
Dynamax or compromising in price and getting a lot of
Rogue standard medicine balls.