Rogue Monster stall bars vs Utility seat
This is a comparison between Rogue Monster stall bars pad and Rogue Utility seat including pros, cons, and alternatives. The Original was published in which accessory equipment to get for your rogue rack. Follow the links for details
Overview and review of the Rogue Monster Utility seat
The Rogue Monster Utility seat comes in at $225 and are a great addition to your existing rack to widen the possible exercises you can do. This article was originally published in "which accessory equipment to get for your rogue rack".
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Overview of the Rogue Monster Utility seat
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Box squats
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Bulgarian somit squats
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Hip thrusts
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Step ups
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Box jumps
Pros of the Monster Utility seat
This is an easy platform to use in your rack for a good price of you have the right setup in place.
Cons of the Monster Utility seat
This
seat only works in combination with other Rogue equipment and not as a stand alone which drives it cost above the stated price tag.
Alternatives to the Monster Utility seat
If you only want to perform box jumps pylo Boxes can be the right choice for you. This can be stacked and cost less than other wooden boxes. Their disadvantage is that they can only be used with one height.
The competition boxes can be used with multiple height giving you three different configurations for your workouts. An advantage over the
utility seat is that they are standalone and can also be used outside.
The box squat seats are adjustable I’m height depending on the user and can be used without the
flip-down safeties. This makes them ideal for heavy box squats where you still want to have the possibility to squat to a pin.
Summary of the Utility seat
Rogue Monster stall bars
The Rogue Monster stall bars come in at $415 and are a great addition to your existing rack to widen the possible exercises you can do. This article was originally published in "which accessory equipment to get for your rogue rack".
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Overview of the Monster stall bars
Stall bars have been around for a long time and are a versatile tool for any athlete. You can stretch, climb and work your core. The
Rogue Stall bars 3.0 now also come in metal and can be fitted to any Monster lite or Competition will Infinity rack/rig. You can also mount it to a wall. The
Rogue stall bar has the following specs:
This is a great addition if people n is hit to use the
stall bar properly. It also saves space as you can convert some of the walls of your gym into exercising ground.
Pros of the Monster stall bars
The s
tall bars are great if you either have big racks or a lot of unused walls. With this, you can give your athletes and yourself a point to stretch and do some gymnastics.
Cons of the Monster stall bars
Often
stall bars remain unused or are the center for injuries as people do not know how to use them properly. Educate yourself and your staff and they become a valuable addition to your gym.
Alternatives to the monster stall bars
The
squat max MD is a value for money belt squat addition to your rack. You can decide whether you want to squat heavy with a belt around your hip or do some ballerina moves. I know what you are thinking but maybe it is time to add a little more grace to your routine.
The
flying pull up bar attachment is another option for roughly the same price. This is a great option for climbers and anyone who wants to win Ninja warrior. The only downside is that you need the space and ceiling height to use this.
The
LT1 50 cal lever arms are probably one of the most versatile pieces of attachment rogue has to offer. This attachment turns your rack also most of the bodybuilding machines you find at golds gym.
Summary for the Monster stall bars
The
Rogue stall bars are a good addition to your gym on a wall. I probably wouldn’t use up rack space for them and opt for other equipment. You will j is how to use them and it is not for everyone. The good thing about them is that they are very versatile once you know how to use them.