Rogue Monster stall bars vs Utility seat
This is a comparison between Rogue Monster stall bars pad and Rogue Utility seat including pros, cons, and alternatives. The Original was published in which accessory equipment to get for your rogue rack. Follow the links for details
Overview and review of the Rogue Monster Utility seat
The Rogue Monster Utility seat comes in at $225 and are a great addition to your existing rack to widen the possible exercises you can do. This article was originally published in "which accessory equipment to get for your rogue rack".
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Overview of the Rogue Monster Utility seat
The Rogue monster utility seat is a versatile addition to your Rogue rack with which you can perform:
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Box squats
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Bulgarian somit squats
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Hip thrusts
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Step ups
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Box jumps
And other applications you can come up with. The monster Utility seat can be combined with the Rogue flip down safeties or the monster spotter arms to create these training scenarios.
Pros of the Monster Utility seat
This is an easy platform to use in your rack for a good price of you have the right setup in place.
Cons of the Monster Utility seat
This seat only works in combination with other Rogue equipment and not as a stand alone which drives it cost above the stated price tag.
Alternatives to the Monster Utility seat
If you only want to perform box jumps pylo Boxes can be the right choice for you. This can be stacked and cost less than other wooden boxes. Their disadvantage is that they can only be used with one height.
The competition boxes can be used with multiple height giving you three different configurations for your workouts. An advantage over the utility seat is that they are standalone and can also be used outside.
The box squat seats are adjustable I’m height depending on the user and can be used without the flip-down safeties. This makes them ideal for heavy box squats where you still want to have the possibility to squat to a pin.
Summary of the Utility seat
The Rogue monster utility seat is a great option when you want to make your home gym more versatile and already have flip-down safeties.
Rogue Monster stall bars
The Rogue Monster stall bars come in at $415 and are a great addition to your existing rack to widen the possible exercises you can do. This article was originally published in "which accessory equipment to get for your rogue rack".
Related articles
- Which belt to buy from Rogue
- Which barbell to buy from Rogue
- Which rack to buy from Rogue over $1000
- Which rack to buy from Rogue for under $1000
- Which plates to buy from Rogue
- Which strength equipment to buy from Rogue
- Which conditioning equipment to buy from Rogue
- Which Equipment package to buy from Rogue
- Which accessory to get from Rogue
- Which jump rope to get from Rogue
- Which bench to get from Rogue
- Which dumbbell to get from Rogue
- Which knee sleeve to get from Rogue
Overview of the Monster stall bars
Stall bars have been around for a long time and are a versatile tool for any athlete. You can stretch, climb and work your core. The Rogue Stall bars 3.0 now also come in metal and can be fitted to any Monster lite or Competition will Infinity rack/rig. You can also mount it to a wall. The Rogue stall bar has the following specs:
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Made in the USA
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Height: 90”
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Width 43”
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Diameter: 1.25” metal, 1.5” wood
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Wood is oak
This is a great addition if people n is hit to use the stall bar properly. It also saves space as you can convert some of the walls of your gym into exercising ground.
Pros of the Monster stall bars
The stall bars are great if you either have big racks or a lot of unused walls. With this, you can give your athletes and yourself a point to stretch and do some gymnastics.
Cons of the Monster stall bars
Often stall bars remain unused or are the center for injuries as people do not know how to use them properly. Educate yourself and your staff and they become a valuable addition to your gym.
Alternatives to the monster stall bars
The squat max MD is a value for money belt squat addition to your rack. You can decide whether you want to squat heavy with a belt around your hip or do some ballerina moves. I know what you are thinking but maybe it is time to add a little more grace to your routine.
The flying pull up bar attachment is another option for roughly the same price. This is a great option for climbers and anyone who wants to win Ninja warrior. The only downside is that you need the space and ceiling height to use this.
The LT1 50 cal lever arms are probably one of the most versatile pieces of attachment rogue has to offer. This attachment turns your rack also most of the bodybuilding machines you find at golds gym.
Summary for the Monster stall bars
The Rogue stall bars are a good addition to your gym on a wall. I probably wouldn’t use up rack space for them and opt for other equipment. You will j is how to use them and it is not for everyone. The good thing about them is that they are very versatile once you know how to use them.
