TITAN bicep / tricep curl machine vs TITAN Outdoor power tower
This is a comparison between the TITAN bicep / tricep curl machine and the TITAN Outdoor power tower including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN Outdoor Power tower $319
This is an overview of the TITAN Outdoor power tower including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN outdoor power tower
The TITAN outdoor power tower is a good option for anyone who wants to train and their backyard. If you want to take your general fitness to the next level, this power tower is a good choice. It has extra solid steel tubing and an additional blue powder coat which protects it against the weather. The full specifications of of the TITAN outdoor power tower are:
- Heavy duty steel construction.
- Simple bolt together design.
- Weather resistant hardware and tubing.
- Heavy blue powder coat.
- Base Footprint: 29" x 49.5"
- Height: 86"
- Distance Between Uprights: 22.5"
- Dip / Push-up Bar Width: 26"
- Pull-up Bar Width: 48"
- Pull-up / Push-up / Dip Bar Diameter: 1.25"
- Frame: 3" Tubing.
- Color: Blue.
- Weight: 98 LB.
This is a great outdoor option for anyone who can already do some pull ups and dips. If you are not at this fitness level you might want to get something that helps you lose weight first.
Pros of the TITAN outdoor power tower
The pros of the TITAN outdoor power tower are:
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Extra coating
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Thicker tubing
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All in one for bodyweight training
The extra coating of this power tower will make it last longer if you can not put it under shelter in your backyard. Other power towers will not come with this extra coating and therefore run a higher risk of corroding. Especially if you have extreme weather conditions and no shed or carport to put it in, the extra coating will be beneficial.
This power tower also offers thicker tubing than other power towers which makes it more stable in your backyard. Still, ideally you put it on solid ground and even weigh it down or bolt it for maximum security.
This power tower delivers the necessary setup to do anything you need in the realm of calisthenics. You might also get a pull up bar and other gymnastics equipment for a similar price.
Cons of the TITAN outdoor power tower
The cons of the TITAN outdoor power tower are:
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Price
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versatility
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Not for beginners
While TITAN offers a support system of a proper business behind this product you might not necessarily need it for something as simple as a power tower. You can get a power tower cheaper on amazon and Craigslist. It might be not as sturdy as the outdoor power tower but with a little bit of patience you can grab one for a third of the price of the TITAN product.
The outdoor power tower is also not very versatile for the footprint it takes up. If you were to get a squat stand with a pull up bar attached you will get something very similar, but with more training options as the uprights will have holes for attachments.
A power tower is not a good option for beginners, especially if you are a little overweight. Pull ups and dips are challenging and can be frustrating if you do not Bek g the necessary fitness level to do at least a few of them.
Alternatives to the TITAN outdoor power tower
Alternatives to the TITAN outdoor power tower are:
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TITAN power Tower
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Rogue Jammer pull up bar
The Titan tower power costs slightly less than the outdoor power tower as it does not have the additional coating. Apart from that it is the Sam model.
If you also want to add a bench to the power tower the TITAN power tower bench is the combination for you. This opens up more stability to the structure and further options for exercises.
The Rogue Jammer pull up bar is a great option to put over your kitchen door. Whenever you walk in or out of your kitchen you do as many pull ups as you can to stay fit.
Conclusion for the TITAN outdoor power tower
The outdoor power tower is a great option for anyone with a big backyard or garden to train with their own bodyweight. If you have teenagers at home and no space for a gym indoors, this can be great without I beating too much money and exposing them to injury.
Overview and review of the TITAN bicep / tricep curl machine $329
This is an overview of the TITAN bicep /tricep curl machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN bicep / tricep curl machine
The TITAN bicep / tricep machine is a classic machine you will find in most gyms all over the country. The swing arm can be adjusted so that you either pull the weight up or push it away while having your arms on a preacher curl bench. There is also an adjustable seat included and the machine is plate loaded. A curl machine works to build bigger biceps and triceps. It might eat up too much space in some gyms, as these exercises can also be done with dumbbells. The full specifications of this machine are:
- Bicep curls and Tricep extensions in one machine
- Olympic style plate loadable
- High-quality vinyl padding to minimize discomfort
- Heavy-duty steel frame construction
- Intuitive adjustable pin design
- Bolt-together assembly is fast and easy
- Overall Height: 39-in.
- Overall Width: 33-in.
- Overall Length: 44.25-in.
- Loadable Sleeve Length: 9.75-in
- Handle Grip Length: 8.5-in. (each)
- Overall Handle Length: 22.75-in.
- Adjustable Seat Height: 16-in - 21-in
This is a great machine for a good price to build your arms. It can be used in a commercial setting and home gym alike as it does not eat up too much space.
Pros of the TITAN bicep / tricep curl machine
The pros of the TITAN bicep / tricep machine are:
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Isolated movement
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Plate loaded
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Easy to use
The TITAN bicep / tricep machine is great to isolate the bicep and tricep. Compared to dumbbell movements there is a smaller likelihood of you activating other muscle groups than the arm muscles to complete your repetitions. This makes this machine great for sets with as many repetitions as possible on a lighter weight to really feel the burn.
The plate loaded design saves cost in home gyms or gyms that mainly offer plate loaded machines. This way you do not pay the weight stack in each machine and can work with the plates you already have.
The mechanics of this bicep / tricep curl machine are easy to use and robust. There are only a few moving parts which makes it easy to assemble and adjust.
Cons of the TITAN bicep / tricep curl machine
The cons of the bicep / tricep curl machine are:
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Space requirements
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One trick pony
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Plate loaded
While this is a small machine it still takes up some footprint in your gym. If you have very little space and can only fit a squat rack in your room, this is not an option and can be replaced with dumbbells.
While the TITAN bicep / tricep curl machine is great at what it does, it still only does this one thing. There are other machines from TITAN that give you more variety with their two in one design.
While a plate loaded machine is great when you are the only one using your gym it can be tricky in a crowded public scenario. Loading plates and transporting them takes more time and also can lead to multiple tripping hazards. In such scenarios a machine with an integrated weight stack is the better option.
Alternatives to the TITAN bicep / tricep curl machine
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TITAN Preacher curl station
The TITAN preacher curl station does the same as the bicep / tricep curl machine. You will need to get an EZ bar in addition to get the most out of this. If you are into a training station for your arms it is a par between the preacher curl station and the bicep / tricep curl machine in terms of cost, space and footprint (if you factor in the bar). Here you have to decide whether you prefer a free weight or machine type of style of training.
TITAN dumbbells are a lot more versatile than the bicep / tricep curl stations and also come at alter price point. If you want to do your curls while seated you have to factor in the price of a bench.
Conclusion for the TITAN bicep / tricep curl machine
This is a great machine and any gym that has the space should get the bicep / tricep curl machine or a preacher curl station. If you do not have the space you can do the exercises with dumbbells I stead while standing or kneeling in front of your bench.
