TITAN chest supported adjustable row bench vs TITAN Outdoor power tower

This is a comparison between the TITAN chest supported adjustable row bench and the TITAN Outdoor power tower including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN Outdoor Power tower $319

This is an overview of the TITAN Outdoor power tower including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN outdoor power tower

The TITAN outdoor power tower is a good option for anyone who wants to train and their backyard. If you want to take your general fitness to the next level, this power tower is a good choice. It has extra solid steel tubing and an additional blue powder coat which protects it against the weather. The full specifications of of the TITAN outdoor power tower are:

- Heavy duty steel construction.

- Simple bolt together design.

- Weather resistant hardware and tubing.

- Heavy blue powder coat.

- Base Footprint: 29" x 49.5"

- Height: 86"

- Distance Between Uprights: 22.5"

- Dip / Push-up Bar Width: 26"

- Pull-up Bar Width: 48"

- Pull-up / Push-up / Dip Bar Diameter: 1.25"

- Frame: 3" Tubing.

- Color: Blue.

- Weight: 98 LB.

This is a great outdoor option for anyone who can already do some pull ups and dips. If you are not at this fitness level you might want to get something that helps you lose weight first.

Pros of the TITAN outdoor power tower

The pros of the TITAN outdoor power tower are:

Extra coating
Thicker tubing
All in one for bodyweight training

The extra coating of this power tower will make it last longer if you can not put it under shelter in your backyard. Other power towers will not come with this extra coating and therefore run a higher risk of corroding. Especially if you have extreme weather conditions and no shed or carport to put it in, the extra coating will be beneficial.

This power tower also offers thicker tubing than other power towers which makes it more stable in your backyard. Still, ideally you put it on solid ground and even weigh it down or bolt it for maximum security.

This power tower delivers the necessary setup to do anything you need in the realm of calisthenics. You might also get a pull up bar and other gymnastics equipment for a similar price.

Cons of the TITAN outdoor power tower

The cons of the TITAN outdoor power tower are:

Price
versatility
Not for beginners

While TITAN offers a support system of a proper business behind this product you might not necessarily need it for something as simple as a power tower. You can get a power tower cheaper on amazon and Craigslist. It might be not as sturdy as the outdoor power tower but with a little bit of patience you can grab one for a third of the price of the TITAN product.

The outdoor power tower is also not very versatile for the footprint it takes up. If you were to get a squat stand with a pull up bar attached you will get something very similar, but with more training options as the uprights will have holes for attachments.

A power tower is not a good option for beginners, especially if you are a little overweight. Pull ups and dips are challenging and can be frustrating if you do not Bek g the necessary fitness level to do at least a few of them.

Alternatives to the TITAN outdoor power tower

Alternatives to the TITAN outdoor power tower are:

TITAN power Tower
TITAN power tower bench
Rogue Jammer pull up bar

The Titan tower power costs slightly less than the outdoor power tower as it does not have the additional coating. Apart from that it is the Sam model.

If you also want to add a bench to the power tower the TITAN power tower bench is the combination for you. This opens up more stability to the structure and further options for exercises.

The Rogue Jammer pull up bar is a great option to put over your kitchen door. Whenever you walk in or out of your kitchen you do as many pull ups as you can to stay fit.

Conclusion for the TITAN outdoor power tower

The outdoor power tower is a great option for anyone with a big backyard or garden to train with their own bodyweight. If you have teenagers at home and no space for a gym indoors, this can be great without I beating too much money and exposing them to injury.

Overview and review of the TITAN chest supported adjustable row bench $464

This is an overview of the TITAN chest supported adjustable row bench including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN supported Adjustable row bench

The TITAN chest supported adjustable row bench is a very specialized piece of equipment to isolate the back and use a barbell for rows. This is a great exercise for anyone who wants to build a big back and deadlift. You will find this exercise among the most successful deadlifters as an accessory workout. The construction is simple and effective. It rests a barbell higher than ground and supports your body by laying on a pad. With this setup you can protect your spine while you load the barbell heavier for massive rows. The specifications of the TITAN chest supported adjustable row are as followed:

- 3 x 2 steel tubing

- 6 different seat height adjustments

- 5 different chest pad angle adjustments

- Heavy gauge steel construction

- Diamond plated footplate for grip.

- Customizable seat height and chest pad angle

- High quality vinyl chest pad.

- Width is adjustable to fit your barbell

- Weight: 128 LB

- Adjustable Seat Height: 30 1/2” to 37 1/4"

- Adjustable Depth: 68 1/2" to 65 1/2”

- Adjustable Width: 55 1/2” to 42”

- Seat Length: 18”

- Seat Width: 9 1/2"

- Seat Thickness: 2 3/4”

- Band Peg Length: 5 1/2”

- Footplate Dimensions (per side): 21 1/2” x 24”

This is a great extra machine in a commercial gym that works with a lot of barbells and his the right clients for it. In a home gym it will be a lot of space to give up to a one trick pony.

Pros of the TITAN supported Adjustable row bench

Pros of the TITAN supported adjustable row bench are:

Price
Focused training
Uses a barbell

As with most pieces of equipment from TITAN the price is excellent for what you are getting. This is an industrial grade exercise station at a consumer price. TITAN's strategy is to undercut the competition at about half the price for the same product. The low prices are achieved by cutting some corners in quality management and customer services.

The chest supported adjustable row bench is great for athletes who develop a massive row and are concerned about their back. With this machine you get the extra support and also do not need to move the barbell from the ground into position. This helps to focus entirely on your back and either go heavy or squeeze out the last few reps on a hypertrophy set.

This machine is also interesting as you can use a barbell instead of plate loading it or having a weight stack. This makes the experience closer to the barbell training youmight be focusing on, depending on your preferences in training.

Cons of the TITAN supported Adjustable row bench

Cons of the TITAN chest supported adjustable row bench are:

One trick pony
Intimidating for most
Space requirements

While this machine is excellent for what it does, it only does this one thing well. Barbell rows can also be done from the floor, or, if they get too heavy, they can also be done from rack pins. You will not have the same chest support, but still get your rows in. You will also mimic the three big lifts even closer with that setup. Based on this the chest supported row bench is not ideal for home gyms or commercial gyms with limited space.

The broad public does not necessarily like to use a barbell as it is perceived to rough on the hands. If you are already getting a dedicated machine for rows, you might want to get one that is a bit more convenient for the user and includes a weight stack.

Alternatives to the TITAN supported adjustable row bench

The Titan T bar row is more palatable for the general public as a chest supported row which uses a barbell. With this you can use more grip variations and it is also easier to get the plates on and off to get started. If you run a commercial gym for the general public, go with the T bar row instead of the chest supported adjustable row if your space does not allow for both.

The TITAN plate loaded functional trainer is the budget option of a functional trainer for home gym users. This is a great addition when you have limited space and want to do all of your accessory movements on one machine or implement a home gym that can be used by the entire family. This version of the TITAN functional trainer saves $1300 compared to the functional trainer which comes with included weight stacks. If you already own a rack and plates, this is probably the better choice.

The TITAN functional trainer comes with two weight stacks included and covers most accessory movements or a full body workout which is lighter compared to heavy barbell free weight training. This is a good option ina home gym or commercial gym where you want to make things save. It is also a good choice when you want to get started right away without having too invest into plates.

Conclusion for the TITAN supported adjustable row bench

This machine is great for an Iron den where people want to use the barbell row in many variations to blow up their backs to lift heavy. If you have this at home, in a college dorm or other private gym and do have the space, I highly recommend getting one of these as the results speak for themselves. If you have a very small home gym or a commercial gym for the general public this is a gimmick and you should focus on other items to build out your gym first like racks with proper safety pins and a seated row machine.