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TITAN Economy H-PND vs TITAN Outdoor power tower

Posted by Pascal Landshoeft

Dec 17, 2020 9:00:00 AM

TITAN Economy H-PND vs TITAN Outdoor power tower

This is a comparison between the TITAN Economy H-PND and the TITAN Outdoor power tower including pros, cons, and alternatives. Follow the links for more details.

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Overview and review of the TITAN Outdoor Power tower $319

This is an overview of the TITAN Outdoor power tower including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

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Overview of the TITAN outdoor power tower

 
The TITAN outdoor power tower is a good option for anyone who wants to train and their backyard. If you want to take your general fitness to the next level, this power tower is a good choice. It has extra solid steel tubing and an additional blue powder coat which protects it against the weather. The full specifications of of the TITAN outdoor power tower are:
 
- Heavy duty steel construction.
- Simple bolt together design.
- Weather resistant hardware and tubing. 
- Heavy blue powder coat. 
 
- Base Footprint: 29" x 49.5"
- Height: 86"
- Distance Between Uprights: 22.5"
- Dip / Push-up Bar Width: 26"
- Pull-up Bar Width: 48"
- Pull-up / Push-up / Dip Bar Diameter: 1.25"  
- Frame: 3" Tubing.
- Color: Blue. 
- Weight: 98 LB.
 
This is a great outdoor option for anyone who can already do some pull ups and dips. If you are not at this fitness level you might want to get something that helps you lose weight first.
 

Pros of the TITAN outdoor power tower

 
The pros of the TITAN outdoor power tower are:
 
  • Extra coating
  • Thicker tubing
  • All in one for bodyweight training
 
The extra coating of this power tower will make it last longer if you can not put it under shelter in your backyard. Other power towers will not come with this extra coating and therefore run a higher risk of corroding. Especially if you have extreme weather conditions and no shed or carport to put it in, the extra coating will be beneficial.
 
This power tower also offers thicker tubing than other power towers which makes it more stable in your backyard. Still, ideally you put it on solid ground and even weigh it down or bolt it for maximum security.
 
This power tower delivers the necessary setup to do anything you need in the realm of calisthenics. You might also get a pull up bar and other gymnastics equipment for a similar price.
 

Cons of the TITAN outdoor power tower

 
The cons of the TITAN outdoor power tower are:
 
  • Price
  • versatility
  • Not for beginners
 
While TITAN offers a support system of a proper business behind this product you might not necessarily need it for something as simple as a power tower. You can get a power tower cheaper on amazon and Craigslist. It might be not as sturdy as the outdoor power tower but with a little bit of patience you can grab one for a third of the price of the TITAN product.
 
The outdoor power tower is also not very versatile for the footprint it takes up. If you were to get a squat stand with a pull up bar attached you will get something very similar, but with more training options as the uprights will have holes for attachments.
 
A power tower is not a good option for beginners, especially if you are a little overweight. Pull ups and dips are challenging and can be frustrating if you do not Bek g the necessary fitness level to do at least a few of them.
 

Alternatives to the TITAN outdoor power tower

 
Alternatives to the TITAN outdoor power tower are:
 
 
The Titan tower power costs slightly less than the outdoor power tower as it does not have the additional coating. Apart from that it is the Sam model.
 
If you also want to add a bench to the power tower the TITAN power tower bench is the combination for you. This opens up more stability to the structure and further options for exercises.
 
The Rogue Jammer pull up bar is a great option to put over your kitchen door. Whenever you walk in or out of your kitchen you do as many pull ups as you can to stay fit.
 

Conclusion for the TITAN outdoor power tower

 
The outdoor power tower is a great option for anyone with a big backyard or garden to train with their own bodyweight. If you have teenagers at home and no space for a gym indoors, this can be great without I beating too much money and exposing them to injury.
 
 

Overview and review of the TITAN Economy H-PND $399

Overview for the TITAN Economy H-PND

 
The Economy H-PND is a budget version of the H-PND that TITAN build first. This is a reverse hyper that takes up less space in your gym than the bigger version and also takes less money out of your pocket. If you are an average sized person the padding on this is more than enough for doing your exercises. If you are a huge athlete you might want to look into the H-PND option instead. A reverse hyper can be used to train the lower back to get more stability on heavy squats and deadlifts. These areas are usually hard to train with conventional machines and free weights. This is why Louie Simmons, creator of the Westside training method, made extensive use of reverse hypers more popular.The full specifications of the Economy H-PND are:
 
- 2-in x 2-in steel tubing makes for a sturdy and firm frame
- 6-inch handles swiftly adjust to eight positions in 2-inch increment to cater to every athlete looking to strengthen their posterior chain and lower body
- Includes (2) spring collars and strap
- Rubber feet on each corner prevent floor scuffing
 
- Overall Height: 44.5-in.
- Footprint: 55-in x 39-in.
- Sleeve Diameter: 1.95-in.
- Loadable Sleeve Length: 10-in.
- Step Dimensions: 2-in x 2-in Tubing, 8-in Long
- User Weight Capacity: 300 lb.
- Loadable Weight Capacity: 700 lb.
- Product Weight: 147 lb.
 
This is a good machine for a spacious home gym, or a commercial gym where people get a lot of attention from personal trainers. It is not the best machine to get for a gym where clients are mainly left to their own devices as it is not completely self explanatory and fits a training style that is not often followed by the general public.
 

Pros of the TITAN Economy H-PND

 
The pros of the TITAN Economy H-PND are:
 
  • Price
 
The main advantage of this machine is that it is a reverse hyper for the possibly lowest price you can get it for in the market. If you go to other vendors you will usually pay more for this very specialized piece of equipment. To get to this price point TITAN had to cut a few corners and strip some material out of the padding and the metal itself.
 

Cons of the TITAN Economy H-PND

 
 
  • One trick Pony
  • Space requirements
  • Less sturdy  built
 
While the Economy H-PND delivers on price it falls short on comfort. This is not the right machine if you are very heavy yourself or you go very heavy on your reverse hypers. For the best kind of comfort and security for the big guns go with the original H-PND rather than the economy.
 
If you are strapped for space this is also not the best machine to get. If you are serious about training your posterior chain you probably want to do reverse hypers and glute ham raises. For this the GHD combo from TITAN is the better choice as it only cists a little more, but than you do not have to buy two machines.
 

Alternatives to the TITAN Economy H-PND

 
Alternatives to the TITAN Economy H-PND are:
 
 
The TITAN H-PND is the original H-PND that is massive. The padding is big and this whole machine is build like a tank. If you can afford it and do not want a combo for your reverse hyper, buy this instead.
 
The TITAN Glute and Hamstring developer takes up roughly the same space as the Economy H-PND but mainly focuses on your glutes. If you mainly work with bodyweight exercises or have the space to get the GHD and the Economy H-PND this might be an additional option or alternative.
 
The TITAN Glute and Hamstring combo is in my opinion the best option you can get from TITAN if you buy into the benfits of training the posterior chain with this kind of machine in your home gym. It covers all the exercises which are hard to do for that area with freeweights and conventional machines while saving space in a 2 for 1 design.
 

Conclusion for the TITAN Economy H-PND

 
The TITAN Economy H-PND is a good reverse hyper for average sized athletes that have the space in their gym to have it. Commercial gyms might want to invest their money elsewhere as this is a machine with a very unique client set. Ultimately, for what it does, I would buy the Glute and hamstring combo instead for myself.

Topics: TITAN