TITAN fitness flat bench vs Reflex flat bench
This is a comparison between the TITAN fitness flat bench and Reflex flat bench including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.
Overview and review of the Reflex flat bench
The Reflex flat bench arm kit comes in at $1674 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".
What else to consider from Rogue
Overview of the Reflex Flat bench
The
reflex flat bench is the sturdy design of the reflex line applied to a
regular flat bench setup. You will get a solid piece of equipment with little moving parts apart from the barbell. This is a good setup for your big athletes who are moving big weights. The specifications of the
Reflex flat bench are:
-
Combination of 3×3 11ga. & 3/16-walled fully Welded Tubular steel construction.
-
Powder Coated finish.
-
Plastic lined weight bar saddles.
-
Adjustable Saddles w/ 11 positions.
-
Weight storage.
-
7 position adjustable safeties.
-
Weight storage.
-
1in high-density foam pad.
-
Weight 167 - 470LB
-
Length 60” - 70”
-
Width 48”
-
Height 58” - 64”
The
reflex flat bench will stay where you place it and go nowhere. This is especially good when you want to ensure the same setup each and every time you
bench.
Pros of the Reflex Flat bench
A sturdy setup that keeps you safe, even when moving big weights around. Can also be used as central plate storage in the middle of multiple racks.
Cons of the Reflex Flat bench
Single-purpose use and not a lot of flexibility to change. Needs more floor space than other solutions you might come up with for the bench press.
Alternatives to the Reflex Flat bench
The
reflex competition bench comes in only slightly more expensive than the
flat bench version. In return, you get an IPF approved machine to practice for the real thing. Of you are considering a
bench press setup like this you might as well spend the few extra to get the competition version.
The
reflex decline bench press is the piece of equipment that I would get if I had the floor space left. Out of the different
bench press variations, the decline is the one I feel most uncomfortable with when done on a free-standing
bench. The
reflex decline would address this.
The
AB3 bench is Rogues portable
bench which can be used for flat, incline and decline setups. As it is on rolls it might not be as stable as the Reflex series, but if you are not a beast, this will be more than sufficient to get your work done.
Summary for the Reflex Flat bench
Overview and review of the TITAN fitness flat bench
This is an overview of the TITAN fitness flat bench including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.
Related articles
Overview of the TITAN flat weight bench
Price: $135
The
TITAN flat weight bench is a simple
flat bench with two T posts. This is what most people think of when they are imaging a home gym with a bench in it. The design is simple and classic. Great bench to get in bulk or, a starting setup or a second bench in a bigger home gym setup beside an
incline. The full specifications of this bench are:
This is a low price, practical bench from TITAN for many purposes.Just do not expect too much from it.
Pros of the TITAN flat weight bench
-
Low price
-
Easy to transport
-
Versatile
This is a bench that can be used for many purposes without hassle. With the low price, it also will not be a problem to use the hell out of it. Especially if you are planning on stepping on this bench quite a lot, it is a great piece to get. As with all TITAN products the price undercuts the market by about half for a comparable product.
Cons of the TITAN flat weight bench
-
Fairly light
-
Finish
-
Not adjustable
This bench is fairly and easy to move around. This is great if you are not a beast bench presser, but pretty counterproductive if you have a massive bench. In that case, you right want to opt for the
Hefty bench instead which is just slightly more expensive.
As with all TITAN products the quality of the finish and material is slightly worse compared to similar products from Rogue or Eleiko. A company has to cut some corners to save against their competition and this is usually done in how fast and well things are put together or how much money is being spent on the material in the first place.
For home gym owners it might be a better choice to get an adjustable bench to have more variety. Most commercial gms will buy one or two adjustable benches and then fill the remaining slots with a
flat bench like this one to save cost.
Alternatives to the TITAN flat weight bench
The
hefty bench is a great option for anyone who weighs more than 120kg. It is also a good option if you already have a massive bench press, but still want to be able to move your bench around easily.
The single post competition is very similar to the
flat bench with one major change. At the foot end of the bench you only have a single post. This makes it easier to get into an arching position for the bench press, as the feet of the bench do not get in the way.
Conclusion to the TITAN flat weight bench
The
TITAN flat weight bench is a classic design at a reasonable price from a budget vendor. It does not do a lot, but it does what it says on the tin. If you do not have any specific requirements for your bench press setup and just want an all-purpose bench for your gym which does the job, this is the one to get.