TITAN indoor tire flipping machine vs TITAN chest supported adjustable row bench

This is a comparison between the TITAN indoor tire flipping machine and the TITAN chest supported adjustable row bench including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN chest supported adjustable row bench $464

This is an overview of the TITAN chest supported adjustable row bench including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN supported Adjustable row bench

The TITAN chest supported adjustable row bench is a very specialized piece of equipment to isolate the back and use a barbell for rows. This is a great exercise for anyone who wants to build a big back and deadlift. You will find this exercise among the most successful deadlifters as an accessory workout. The construction is simple and effective. It rests a barbell higher than ground and supports your body by laying on a pad. With this setup you can protect your spine while you load the barbell heavier for massive rows. The specifications of the TITAN chest supported adjustable row are as followed:

- 3 x 2 steel tubing

- 6 different seat height adjustments

- 5 different chest pad angle adjustments

- Heavy gauge steel construction

- Diamond plated footplate for grip.

- Customizable seat height and chest pad angle

- High quality vinyl chest pad.

- Width is adjustable to fit your barbell

- Weight: 128 LB

- Adjustable Seat Height: 30 1/2” to 37 1/4"

- Adjustable Depth: 68 1/2" to 65 1/2”

- Adjustable Width: 55 1/2” to 42”

- Seat Length: 18”

- Seat Width: 9 1/2"

- Seat Thickness: 2 3/4”

- Band Peg Length: 5 1/2”

- Footplate Dimensions (per side): 21 1/2” x 24”

This is a great extra machine in a commercial gym that works with a lot of barbells and his the right clients for it. In a home gym it will be a lot of space to give up to a one trick pony.

Pros of the TITAN supported Adjustable row bench

Pros of the TITAN supported adjustable row bench are:

Price
Focused training
Uses a barbell

As with most pieces of equipment from TITAN the price is excellent for what you are getting. This is an industrial grade exercise station at a consumer price. TITAN's strategy is to undercut the competition at about half the price for the same product. The low prices are achieved by cutting some corners in quality management and customer services.

The chest supported adjustable row bench is great for athletes who develop a massive row and are concerned about their back. With this machine you get the extra support and also do not need to move the barbell from the ground into position. This helps to focus entirely on your back and either go heavy or squeeze out the last few reps on a hypertrophy set.

This machine is also interesting as you can use a barbell instead of plate loading it or having a weight stack. This makes the experience closer to the barbell training youmight be focusing on, depending on your preferences in training.

Cons of the TITAN supported Adjustable row bench

Cons of the TITAN chest supported adjustable row bench are:

One trick pony
Intimidating for most
Space requirements

While this machine is excellent for what it does, it only does this one thing well. Barbell rows can also be done from the floor, or, if they get too heavy, they can also be done from rack pins. You will not have the same chest support, but still get your rows in. You will also mimic the three big lifts even closer with that setup. Based on this the chest supported row bench is not ideal for home gyms or commercial gyms with limited space.

The broad public does not necessarily like to use a barbell as it is perceived to rough on the hands. If you are already getting a dedicated machine for rows, you might want to get one that is a bit more convenient for the user and includes a weight stack.

Alternatives to the TITAN supported adjustable row bench

The Titan T bar row is more palatable for the general public as a chest supported row which uses a barbell. With this you can use more grip variations and it is also easier to get the plates on and off to get started. If you run a commercial gym for the general public, go with the T bar row instead of the chest supported adjustable row if your space does not allow for both.

The TITAN plate loaded functional trainer is the budget option of a functional trainer for home gym users. This is a great addition when you have limited space and want to do all of your accessory movements on one machine or implement a home gym that can be used by the entire family. This version of the TITAN functional trainer saves $1300 compared to the functional trainer which comes with included weight stacks. If you already own a rack and plates, this is probably the better choice.

The TITAN functional trainer comes with two weight stacks included and covers most accessory movements or a full body workout which is lighter compared to heavy barbell free weight training. This is a good option ina home gym or commercial gym where you want to make things save. It is also a good choice when you want to get started right away without having too invest into plates.

Conclusion for the TITAN supported adjustable row bench

This machine is great for an Iron den where people want to use the barbell row in many variations to blow up their backs to lift heavy. If you have this at home, in a college dorm or other private gym and do have the space, I highly recommend getting one of these as the results speak for themselves. If you have a very small home gym or a commercial gym for the general public this is a gimmick and you should focus on other items to build out your gym first like racks with proper safety pins and a seated row machine.

Overview and review of the Indoor tire flipping machine $1199

This is an overview of the TITAN Indoor tire flipping machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN tire flipping machine

The Tire flipping machine is probably one of the coolest and silliest machines I have seen in a long time. The basic idea is that you get a tire on a metal frame with some loading pins inside. This is great for a very specific use, which is not to get the floor dirty while still doing tire flips, but other than this I think this is expensive and a waste of space. Get a real tractor tire instead, especially for your home gym. The full specifications of this machine are:

- Achieve a full traditional tire training workout in one stationary machine.

- 125 lb. starting weight with room for an additional 60 LB worth of weight plates.

- Compact design takes up minimal room.

- Handles and wheels for easy storage and movement.

- High quality steel construction with 3.5-in rubber stoppers for a silent drop.

- Footprint: 48-in L x 57-in W

- Recommended Floor Space Required: 108-in L x 100-in W

- Tire Width: 13-in

- Tire Diameter: 48-in

- Tire Weight: 125 lb.

- Weight Post Loadable Length: 4.5-in

- Product Weight: 315 lb.

This is a good option in an urban commercial gym that wants to offer tire flips and has no access to the road. A crossfit box or garage gym probably is better of getting an actual tire/s to flip.

Pros of the TITAN tire flipping machine

The pros of the TITAN tire flipping machine are:

No dirt
Higher safety
Loadable
Fun

Compared to a proper tractor tire the TITAN Tire flipping machine produces less dirt. There will be no track marks and less impact on the floor compared to a traditional tire. In this sense the tire flipping machine saves a lot of the problems a main stream commercial gym would have with actual tires.

As the machine makes the range of motion more controlled and leaves less opportunity to grip or lift the tire in a weird way, it is also safer with beginners. The frame is sturdy and will not go anywhere once it is installed.

To progress beginners you also have the option to load this tire with additional weight to incrementally improve. This is a big advantage to an ordinary tire which will always stay the same weight, unless you get another.

The last thing about tire flips is that they are fun. Anyone who does them, likes them. Having this machine will definitely set you apart from your average run of the mill gym with a subscription fee of $20 a month.

Cons of the TITAN tire flipping machine

The cons of the Tire flipping machine are:

Limited use
Space requirements
Price

Compared to an old tractor tire the tire flipping machine has limited use. Real tires can be dragged, pushed, flipped, and hammered. You can do only one of these with the machine. If you put a hammer to this tire it will over time warp the frame and wreck the construction as the tire has lost its integrity to be fitted for the machine.

This is definetly not an option for most home gyms. The Tire flipping machine will eat up a lot of space for very limited use and can also not be leaned against a wall to save space. Get a tire instead for your home gym.

Not everyone has the right connections, but if you do, you can get a big tire for free or the cost of the transport to you. Most people want to get rid of their old tires and it is a hassle to transport them. If you offer the transport you can usually pick them of for $20 to $100 or even for free depending on how well you know your local source. That is 11 tires for the price of one of these and they usually last forever.

Alternatives to the TITAN tire flipping machine

Alternatives to the TITAN Tire flipping machine are:

Old Tractor tire
The Volcano

An old tractor tire is cheaper, has more uses and overall is cooler and more manly. If you can source one for a decent price and do not mind that your gym gets a little dirty, get this instead.

The volcano is in my opinion the better option for urban commercial gyms who want to offer flips to their customers. The volcano is easier to move around in your local gym, triples up as a yoke and plate stand, and still lets you do flips in a secure way without tire marks. It can also be loaded with more and a bigger variety of plates. The only downside is that it is $700 more expensive than the TITAN Tire flip machine.

Conclusion for the TITAN Tire flipping machine

The use case for the TITAN Tire flipping machine is narrow and better covered by a real tractor tire or the volcano depending on whether you are in a barn or urban setting. I think there are many better ways to spend more than $1000 on your gym. I would use it, but definitely not buy it. Unless I owned a gym on the 32nd floor of a skyscraper in London or New York and wanted to keep some Yuppie clients happy who have been pestering me about tire flips for some years. Even then i would only do it If I happen to get a windfall for new, but ultimately non essential equipment.