TITAN indoor tire flipping machine vs TITAN Economy H-PND

This is a comparison between the TITAN indoor tire flipping machine and the TITAN Economy H-PND including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN Economy H-PND $399

This is an overview of the TITAN Economy H-PND including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview for the TITAN Economy H-PND

The Economy H-PND is a budget version of the H-PND that TITAN build first. This is a reverse hyper that takes up less space in your gym than the bigger version and also takes less money out of your pocket. If you are an average sized person the padding on this is more than enough for doing your exercises. If you are a huge athlete you might want to look into the H-PND option instead. A reverse hyper can be used to train the lower back to get more stability on heavy squats and deadlifts. These areas are usually hard to train with conventional machines and free weights. This is why Louie Simmons, creator of the Westside training method, made extensive use of reverse hypers more popular.The full specifications of the Economy H-PND are:

- 2-in x 2-in steel tubing makes for a sturdy and firm frame

- 6-inch handles swiftly adjust to eight positions in 2-inch increment to cater to every athlete looking to strengthen their posterior chain and lower body

- Includes (2) spring collars and strap

- Rubber feet on each corner prevent floor scuffing

- Overall Height: 44.5-in.

- Footprint: 55-in x 39-in.

- Sleeve Diameter: 1.95-in.

- Loadable Sleeve Length: 10-in.

- Step Dimensions: 2-in x 2-in Tubing, 8-in Long

- User Weight Capacity: 300 lb.

- Loadable Weight Capacity: 700 lb.

- Product Weight: 147 lb.

This is a good machine for a spacious home gym, or a commercial gym where people get a lot of attention from personal trainers. It is not the best machine to get for a gym where clients are mainly left to their own devices as it is not completely self explanatory and fits a training style that is not often followed by the general public.

Pros of the TITAN Economy H-PND

The pros of the TITAN Economy H-PND are:

Price

The main advantage of this machine is that it is a reverse hyper for the possibly lowest price you can get it for in the market. If you go to other vendors you will usually pay more for this very specialized piece of equipment. To get to this price point TITAN had to cut a few corners and strip some material out of the padding and the metal itself.

Cons of the TITAN Economy H-PND

The cons of the Economy H-PND are:

One trick Pony
Space requirements
Less sturdy built

While the Economy H-PND delivers on price it falls short on comfort. This is not the right machine if you are very heavy yourself or you go very heavy on your reverse hypers. For the best kind of comfort and security for the big guns go with the original H-PND rather than the economy.

If you are strapped for space this is also not the best machine to get. If you are serious about training your posterior chain you probably want to do reverse hypers and glute ham raises. For this the GHD combo from TITAN is the better choice as it only cists a little more, but than you do not have to buy two machines.

Alternatives to the TITAN Economy H-PND

Alternatives to the TITAN Economy H-PND are:

The TITAN H-PND is the original H-PND that is massive. The padding is big and this whole machine is build like a tank. If you can afford it and do not want a combo for your reverse hyper, buy this instead.

The TITAN Glute and Hamstring developer takes up roughly the same space as the Economy H-PND but mainly focuses on your glutes. If you mainly work with bodyweight exercises or have the space to get the GHD and the Economy H-PND this might be an additional option or alternative.

The TITAN Glute and Hamstring combo is in my opinion the best option you can get from TITAN if you buy into the benfits of training the posterior chain with this kind of machine in your home gym. It covers all the exercises which are hard to do for that area with freeweights and conventional machines while saving space in a 2 for 1 design.

Conclusion for the TITAN Economy H-PND

The TITAN Economy H-PND is a good reverse hyper for average sized athletes that have the space in their gym to have it. Commercial gyms might want to invest their money elsewhere as this is a machine with a very unique client set. Ultimately, for what it does, I would buy the Glute and hamstring combo instead for myself.

Overview and review of the Indoor tire flipping machine $1199

This is an overview of the TITAN Indoor tire flipping machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN tire flipping machine

The Tire flipping machine is probably one of the coolest and silliest machines I have seen in a long time. The basic idea is that you get a tire on a metal frame with some loading pins inside. This is great for a very specific use, which is not to get the floor dirty while still doing tire flips, but other than this I think this is expensive and a waste of space. Get a real tractor tire instead, especially for your home gym. The full specifications of this machine are:

- Achieve a full traditional tire training workout in one stationary machine.

- 125 lb. starting weight with room for an additional 60 LB worth of weight plates.

- Compact design takes up minimal room.

- Handles and wheels for easy storage and movement.

- High quality steel construction with 3.5-in rubber stoppers for a silent drop.

- Footprint: 48-in L x 57-in W

- Recommended Floor Space Required: 108-in L x 100-in W

- Tire Width: 13-in

- Tire Diameter: 48-in

- Tire Weight: 125 lb.

- Weight Post Loadable Length: 4.5-in

- Product Weight: 315 lb.

This is a good option in an urban commercial gym that wants to offer tire flips and has no access to the road. A crossfit box or garage gym probably is better of getting an actual tire/s to flip.

Pros of the TITAN tire flipping machine

The pros of the TITAN tire flipping machine are:

No dirt
Higher safety
Loadable
Fun

Compared to a proper tractor tire the TITAN Tire flipping machine produces less dirt. There will be no track marks and less impact on the floor compared to a traditional tire. In this sense the tire flipping machine saves a lot of the problems a main stream commercial gym would have with actual tires.

As the machine makes the range of motion more controlled and leaves less opportunity to grip or lift the tire in a weird way, it is also safer with beginners. The frame is sturdy and will not go anywhere once it is installed.

To progress beginners you also have the option to load this tire with additional weight to incrementally improve. This is a big advantage to an ordinary tire which will always stay the same weight, unless you get another.

The last thing about tire flips is that they are fun. Anyone who does them, likes them. Having this machine will definitely set you apart from your average run of the mill gym with a subscription fee of $20 a month.

Cons of the TITAN tire flipping machine

The cons of the Tire flipping machine are:

Limited use
Space requirements
Price

Compared to an old tractor tire the tire flipping machine has limited use. Real tires can be dragged, pushed, flipped, and hammered. You can do only one of these with the machine. If you put a hammer to this tire it will over time warp the frame and wreck the construction as the tire has lost its integrity to be fitted for the machine.

This is definetly not an option for most home gyms. The Tire flipping machine will eat up a lot of space for very limited use and can also not be leaned against a wall to save space. Get a tire instead for your home gym.

Not everyone has the right connections, but if you do, you can get a big tire for free or the cost of the transport to you. Most people want to get rid of their old tires and it is a hassle to transport them. If you offer the transport you can usually pick them of for $20 to $100 or even for free depending on how well you know your local source. That is 11 tires for the price of one of these and they usually last forever.

Alternatives to the TITAN tire flipping machine

Alternatives to the TITAN Tire flipping machine are:

Old Tractor tire
The Volcano

An old tractor tire is cheaper, has more uses and overall is cooler and more manly. If you can source one for a decent price and do not mind that your gym gets a little dirty, get this instead.

The volcano is in my opinion the better option for urban commercial gyms who want to offer flips to their customers. The volcano is easier to move around in your local gym, triples up as a yoke and plate stand, and still lets you do flips in a secure way without tire marks. It can also be loaded with more and a bigger variety of plates. The only downside is that it is $700 more expensive than the TITAN Tire flip machine.

Conclusion for the TITAN Tire flipping machine

The use case for the TITAN Tire flipping machine is narrow and better covered by a real tractor tire or the volcano depending on whether you are in a barn or urban setting. I think there are many better ways to spend more than $1000 on your gym. I would use it, but definitely not buy it. Unless I owned a gym on the 32nd floor of a skyscraper in London or New York and wanted to keep some Yuppie clients happy who have been pestering me about tire flips for some years. Even then i would only do it If I happen to get a windfall for new, but ultimately non essential equipment.