TITAN lat tower vs TITAN leverage squat machine
This is a comparison between the TITAN lat tower and the TITAN leverage squat machine including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN Leverage Squat machine $549
This is an overview of the TITAN Leverage Squat machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN Leverage Squat machine
The TITAN Leverage squat machine is a good approach to squats for anyone who lacks the ankle mobility for low squats. The bottom plate is angled so that it is easier to go deep in the squat with less strain on the hips and feet. The full list of specifications includes:
- Add more intensity to your squats by loading up on Olympic weight plates
- Store extra plates on the base pegs to help organize your gym area & add stability
- Use the angled footplate to get leverage with your squats and calf raises
- Powder-coated steel is durable, lasts for years, and is scratch / rust resistant
- Spotter handle allows easy exit and re-entry after use
- 1,000 lbs. weight capacity
- Overall height: 62”
- Footprint: 58” x 44”
- Top sleeve length: 13 1/2”
- Bottom peg length: 8”
- Shoulder pad gap: 8”
- Weight: 200 lbs.
This is a machine for a spacious gym that has all of the other angles covered. If you want to ease people into squatting low this can be a good machine to use.
Pros of the TITAN leverage squat machine
The pros of the TITAN leverage squat machine are:
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Angled foot plate
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Price
The main reason to get this machine is to squat against an angled plate. This can be especially helpful for rehab or anyone lacking ankle and hip mobility to still squat deep.
As with all TITAN products the price you pay for a full machine as quite low. If you want to build a big arsenal of different fitness machines TITAN is one of the best places to go as your money will stretch further.
Cons of the TITAN leverage squat machine
The cons of the TITAN leverage squat machine are:
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Limited use cases
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Space requirements
The main disadvantage of the leverage squat machine is that it has not a lot o use cases. This is a common challenge with isolated machines that try to make things easier on the user. If you are strapped for cash and space the leverage squat machine is not a smart choice. If you want to buy something to train your legs you probably wantto go for a rack, squat belt machine, or hack squat instead depending on your budget and preferences.
In addition to the limited use cases the TITAN leverage squat machine also takes up considerable footprint in your gym. It will eat up the same amount of space as a squat rack would. So if you only have space for a rack or a leverage squat machine it is pretty clear what you need to do.
Alternatives to the TITAN leverage squat machine
Alternatives to the TITAN leverage squat machine are:
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Rogue leg press machine
The TITAN hack squat leg press is the better option for a home gym owner looking into a squat machine from TITAN. While it costs a little more it doubles up as 2 machines in the frame of one. You will be able to do reasonably heavy leg presses and hack squats which provides more bang for your space and buck compared to the leverage squat machine. Especially if you buy a squat machine as an addition to a home gym with an already existing rack. For a commercial gym the TITAN hack squat leg press might not be the right choice, as a 2:1 solution for a broader audience usually means to higher cost of instructing people how to use it or higher injury risk and insurance liabilities.
The TITAN belt squat machine is another alternative to the leverage squat machine. It is also closer in price to the Leverage squat machine than the TITAN hack squat leg press. The TITAN belt squat is a great option for powerlifters and weightlifters who want to get more squat volume in. The belt squat will take off some load from your lower back and shoulders so that you can focus on blowing up your quads and glutes without risking injury. Belt squats are very popular with seasoned lifters who go through a lot of volume to give themselves a break. In a commercial setting a belt squat makes sense when your clients are more into heavy lifting and the iron game. If your clients are more into machines, the leverage squat machine is the better choice.
The TITAN smith machine is another alternative to the Leverage squat machine. If you are getting the leverage squat machine to appeal to beginners than the TITAN smith machine might be the better choice. A smith machine also makes squatting easier and less scary for those who are not proficient in the movement pattern. In addition the smith machine can also be used as plate storage and for other exercises than squatting. I am personally not a huge fan of smith machines due to the cumbersome raking system they provide, but I do think they are still a better option for most gyms than a leverage squat machine.
The Rogue Rhino is the gold standard in belt squat machines currently available on the market. Compared to the TITAN belt squat there was more thought put in to the engineering as it works with a pulley system. This makes the lifting experience closer to the actual barbell workload as the weight is not on a frame which wraps around you. Compared to the TITAN leverage squat machine it makes squatting easier, but provides this result in very different way.
The Rogue leg press machine is the current gold standard for leg press machines in the market. If you need to provide facilities for a bunch of NFL linemen and you worried about that they might shred any other equipment you could buy from TITAN, than the Rogue Leg press machine will get the job done. Apart from being build like a tank you can also move the platform for each leg separately. All exciting things come also at an exciting price and the Rogue Leg press is no exception. It retails for around $4000 and is therefore not suitable for most home gym environments.
Conclusion for the TITAN leverage squat machine
The TITAN leverage squat machine is an addition to the arsenal of professional gym that already has all of the other major machines in their arsenal. These include a rack, leg press, prone curl and lat tower. Get those machines first before even thinking about a leverage squat machine in my opinion. In a home gym this machine will be just be a waste of space unless you live in a mega mansion. Some bodybuilders like the idea of being able to attack their muscles from every angle that is humanly possible. Apart from this I do not so a lot of use cases for this machine.
Overview and review of the TITAN Lat tower $1299
This is an overview of the TITAN lat tower including pros, cons and alternatives. This article with originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
Overview of the TITAN lat tower
The TITAN lat tower is a low budget clone of the Rogue lat pull. You can increase the weight from 10lbs to 300lbs in increments. With this machine you can train vertical and horizontal pulls to build a bigger back. It includes a seat which is great if you want to go very heavy. If you just get a pulley tower without an attached seat you need an extra bench. This makes the setup awkward, especially when you go heavy. This is a good machine for dedicated powerlifters and bodybuilders who really want to blow up your back. Any commercial gym worth their salt should have at least one of these. A home gym might consider more versatile pulleys to make better use of space. The full specifications of the TITAN lat tower are:
- Selector style weights from 10 - 300 LB.
- 6 Thigh pad and 8 footplate positions.
- Band pegs for adding resistance bands.
- High quality steel construction and powder coated for a smooth durable finish.
- Lat bar and low pull handle included.
- Floor Dimensions: 41" Wide x 57" Deep
- Overall Height: 87"
- Footplate Dimensions: 17" x 9"
- Lat Bar Width: 42"
- Lat Bar Diameter: 1"
- Low Pull Handle Width: 14"
- Low Pull Handle Diameter: 1"
- Weight: 530 LB
This is a great lat pull machine for this price. Compared to anything you will get on Amazon this thing is sturdy and can take a beast hanging from it going nuts. Compared to direct competitors for a similar machine you save $800. If you are in the market for one of these there is very little not to like about the TITAN lat tower.
Pros of the TITAN Lat tower
Pros of the TITAN lat tower are:
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Price
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Design
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Lat bar included
As with anything from TITAN you save considerable money compared to similar products from the competition. The Rogue Lat pull down retails for $2000 and is basically the same machine with some minor differences. If you want to build a great home gym on a budget $800 can go a long way and should not be sneered at.
Even though the design is more or less copied it doesn't make it bad. With this lat tower you get a rowing machine and a lat pull machine in one. Especially for people who already own a rack and want to go heavy on developing their back, this is a great machine which covers all of these needs in a compact way.
On top of this the lat bar is included which can cost up to $200 if you source it separately and get a high quality bar.
Cons of the TITAN Lat tower
The cons of the TITAN lat tower:
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Finish
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Space requirements
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Price
As with many TITAN fitness products, TITAN cuts some corners to offer these at half the price of the competition. This is usually reflected in the quality of their staff, manuals and consistency of the finish of their products. As most fitness equipment is not high precision formula 1 gear this is not the end of the world but can get annoying if you are not good at DIY. Compared to Rogue the weights often do not work as smooth, some of the seating positions do not click as well. Its like the difference between an Audi RS4 and a Subaru Impreza. You will get both cars to go fast around corners. The Audi will just be more comfortable and easier to handle for the non professional.
Compared to a functional trainer or rack, the TITAN lat tower takes up approximately the same amount of floor space, while giving you less versatility. If you are mainly concerned with space constraints, a lat tower is not a great choice. It is a better choice then many other machines but is inferior to a functional trainer or rack depending on your preferences in training style.
At a price point of $1299 the TITAN lat tower is still a considerable investment for a machine that is mainly geared toward accessory exercises. For less money you can get a concept 2 rower or Spin bike and make your gym more functional overall.
Alternatives to the TITAN lat tower
The plate loadable lat tower is another option from TITAN which saves you $800 if you already own plates compared to the Lat tower. If you have a home gym and already own a rack with weights and do not mind some DIY and a little more setup, the plate loadable lat tower is a great alternative to the TITAN lat tower. It will be more prone to break and have a more makeshift feel about it overall, but it keeps another $800 in your pocket to take your partner out or invest in more equipment.
The TITAN plate loadable crossover machine costs less and leaves you with more options to use two pulleys with plates. If you have the space in your gym and you do not want to go heavy on vertical pulls this is an option. I am personally not a fan of cable crossovers unless for chops for your core, but if you are not a free weight fanatic like me, this might be for you.
The wall mounted pulley tower is the ultimate budget option for vertical pulls from TITAN this comes in at under $200 to train your back and lats. It will need more DIY skills as it needs to be drilled into a sturdy wall. Avoid plaster walls with this one. It will do the job, but the cables are very exposed and easily tangled. Good for beginners, but if you already are 300lbs of fine muscle, do not get a machine that barely weighs more than your daughter and maybe even less than your partner (75lb).
The TITAN functional trainer is probably the better option if you are worried about space and do not want to go super heavy on your pulls. This machine is a fully functioning gym itself, even though some of the setups, especially for squats, can be awkward. It takes up the same amount of space as the Lat tower. If you go for the plate loadable version it even costs less than the lat tower, assuming you already have plates. Otherwise you would have to factor their purchase into the overall costs.
Conclusion for the TITAN Lat tower
The TITAN lat tower is a great option for the home gym of the dedicated Arnold or Ed Coan in wait. It is also a great option for commercial gyms that are looking for good,sturdy equipment that will take beating at a reasonable price. Anyone who needs to optimize for space should stay away from this as a functional trainer or rack would be a better option. If budget is not of concern, the Rogue lat pull will be more refined option but only if your of the mindset to only get the best in class or $800 is only spare change to you. This is a great buy for anyone who means business, has space, and still wants to protect their wallet.