TITAN leg press hack squat machine vs TITAN chest supported T bar row machine
This is a comparison between the TITAN leg press hack squat machine and the TITAN chest supported T bar row machine including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN chest supported T bar row machine $249
This is an overview of the TITAN chest supported T Bar row machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN chest supported bar to row machine
The chest supported to bar row machine from TITAN is the low budget version of the T bar row from TITAN. You will get a T bar row as you can find in many gyms around the country for a consumer price. This chest supported T bar row has multiple handles to vary your workout and attack your back from multiple angles. Loading plates is easier as with a barbell as you can go directly from the front. The downsides of this machine are that it eats massively into your home gym space and the finish is not great. The full specifications of this machine are:
- Adjustable footplate and handle.
- Diamond plated footplate for grip.
- Fits Olympic Weights.
- High quality vinyl chest pad.
- Heavy gauge steel.
- Overall Footprint: 84-in x 43-in.
- Chest Pad: 20-in x 10-in.
- Footplate: 23.5-in x 17.5-in.
- Weight Sleeve Length: 13.5-in.
- Vertical Grip Length: 9-in.
- Vertical Grip Spread: 17.5-in.
- Horizontal Grip Length: 5.5-in.
- Horizontal Grip Spread: 20-in - 31-in.
- Product Weight: 103 lb.
You probably wont find a new T bar row machine for a lower price that still has a warranty. If you have the space at home or just want to throw an additional t bar row into your commercial gym you found the right address with this.
Pros of the TITAN chest supported bar T row machine
The pros of the TITAN chest supported T bar row machine are:
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Low price
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Multiple handles
This is a great machine for a home gym or a commercial gym to add to an already existing setup for a low price to vary the training more. T bar rows are great to build a bigger and more defined back or just go berserk after a challenging workout to finish off the day. This machine delivers without robbing you of a half months wage in the process.
Cons of the Titan chest supported T bar row machine
The cons of the TITAN chest supported T Bar row machine are:
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Space requirements
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Low weight
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TITAN finish
The biggest con of this machine is that it eats up a lot of space. As it is build with relatively flimsy material to save cost it is more suited to home gym use. For that you have to give up quite a bit of space to make this one work where you could place a leg press or belt squat machine. Those are two options I personally prefer any day over a T bar row as barbell rows also do it for me.
The low weight of the chest supported T bar row machine is also something to note. If you can T bar row 500 pounds and weigh 300 pounds yourself you might not want to do that on machine that only weighs 103 lbs. That is how nasty accidents happen so this machine is more suited to the general public rather than the hardcore Iron den. For this cases get the beefier T bar row from TITAN that still saves you money compared to the direct competition.
TITAN needs to cut corners to offer you the lowest possible pricing on industrial grade training equipment. This machine is no exception and some of the parts need to be forced for assembly. This does not take away from the functionality of the machine, but with TITAN there is usually some minor or even major problem for assembly. This makes this a better fit for gyms that do not care too much about optics and where the honor does not mind to do some DIY on the machines.
Alternatives to the Titan chest supported T bar row machine
Alternatives to the Titan Chest supported T bar row are:
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Rogue Lat pull / row machine
The TITAN T bar row machine is little more expensive than the chest supported version, but weighs more. That makes it a more stable solution in a commercial setting where you have to account for extreme stupidity or performance. I personally would not feel great about leaving the smaller Tbar row unsupervised in a blind corner of the gym I own unless I use it myself.
The TITAN plate loaded seated row is the safe option for building backs. You will get a little less back activation out of this machine while it is save and easy to use. Good option for spacious home gyms and I personally think a commercial gym without one of these is incomplete.
The Rogue lat pull machine is the current gold standard in the industry for a lat pull down. There are many variations on this machine and the one from Rogue is one of the most overbuilt you can find. As it also doubles up as a rowing machine it can address your needs to build a bigger back.
Conclusion for the Titan chest supported T bar row machine
This is a great machine for a home gym with space that wants to save money on building a full park of bodybuilding machines. When your space or limited or you have to account for stupid people who might ant to sue you, go for the bigger T bar row to be on the safe site.
Overview and review of the TITAN Leg press Hack Squat machine $1055
This is an overview of the TITAN Leg press hack squat machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN Leg press machine
A leg press machine is a classic in gyms all over the world. In any bodybuilding movie montage you will find someone sitting in a hack squat machine pushing the equivalent of a small truck around. It has also become quite popular to get all of your friends to hop on one and post the video on Instagram. If you want to get instafamous you might still be able to afford the bikini models to hop onto the machine when you buy the TITAN leg press. A great additional design is that this machine also doubles up as a hack squat. This makes it a two for one machine which saves space in a commercial or home gym setting to train your legs hard. The full feature list includes:
- 2-in-1 Machine features leg press and hack squat positions
- High quality steel construction for a solid, stable design
- Safety hand rails for complete control and easy bailout no matter what position you're in
- Fits Olympic weight plates and features two loadable weight posts and two additional posts for weight storage
- Comfortable and adjustable for any size athlete
- Footprint Dimensions: 40-in W x 7 FT L
- Overall Height: 53-in.
- Leg Press Footplate Dimensions: 21-in W x 15-in L
- Leg Press Back Pad Dimensions: 10.5-in W x 31-in L
- Hack Squat Footplate Dimensions: 26-in W x 22-in L
- Hack Squat Footplate Positions: 4
- Hack Squat Shoulder Pad Spread: 7.5-in W
- Hack Squat Shoulder Pad Dimensions: 4.5-in W x 8-in L
- Hack Squat Back Pad Dimensions: 20-in W x 15-in L
- Weight Post Length: 11.25" per side
- Storage Weight Post Length: 11.75-in per side
- Weight Post Diameter: 1.95-in.
- Weight Capacity: 875 lb.
- Weight: 325 lb.
This is a great machine for a home gym as it does two things for the price of one. In a commercial gym you might want to provide two stations instead of one so that more people can train at the same time.
Pros of the TITAN Hack squat leg press machine
Pros of the TITAN Hack squat Leg press machine are:
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Price
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Space efficient
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Big storage capacity
As usual the price is almost unmatched in the market for a product that would deliver the same or similar specs. Especially if you take free shipping and customer service into account. TITAN manages to provide the same material at roughly half the cost of their competition. If you want to build a massive gym, especially in your own home where you dont mind minor quality issues, TITAN makes your money stretch further.
As this is a two in one machine it will save you floor space. If you want to equip a small commercial gym or a home gym with a leg press and hack squat, this is the ideal solution sothat you can keep some floor space for other machines or strechtes.
This leg press machine can also be the centerpiece of an entire weight room, as you can store a lot of plates on this machine. If possible i would place it close to the middle of any arrangement so that you can save on some plate trees. Making plates readily available in your gym can cut waiting time considerably and create a better experience for your customers. In your home it is nice to not have to haul your own plates too far and just able to throw them on the machine at the end of your workout.
Cons of the TITAN Hack squat Leg press machine
The cons of the TITAN hack squat leg press are:
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2 in 1 design
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Structure
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TITAN instructions and shipping
While 2 in 1 designs are always great when there is a single user, it can become problematic for multiple users. Not everyone will understand and use the machine in the way that it is intended. Especially in a commercial setup this bears a higher risk of this machine breaking or becoming a health hazard. While 2 in 1 is great for a single users who knows what the functions are, you need proper instructions when you use such a design in a more public space.
While the TITAN hack squat leg press is definitely sturdy it is a small leg press. You are giving up space for placing your feet and shoulders based on the two in one design. Also it would not feel comfortable using this leg press fur multiple tons of weight as it is flimsy for a leg press. It is great for the average joe, but if you do 4 - 6 plates easily for reps on a leg press, you might want to get a dedicated machine for that purpose.
As with all complex assemblies from TITAN I put a caveat out that manuals and little bits are one of TITAN's major shortfalls in quality. When you offer your products for such a low price you have to cut corners in the creation of manuals and employee training. You just hear more often about tough assemblies or missing parts with TITAN than from comparable brands like Eleiko or Rogue fitness.
Alternatives to the TITAN Hack squat Leg press machine
Alternatives to the TITAN hack squat leg press machine are:
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Rogue Leg press machine
If you want to do lunges and do not want to do them with a barbell or kettlebells, a smith machine can also be a good choice. The TITAN smith machine is also closer to free weight training than a leg press or hack squat. I am personally not a huge fan of smith machines as they eat up a lot of space and are not that versatile. Still, most commercial gyms have one, so you might have to bite the bullet to provide the same as the guy next door. For any home gym I personally think that a smith machine is a waste of space and money.
The TITAN belt squat machine is another option to train your legs hard and still keep the exercise closer to free weight training. A belt squat machine is a great tool for weightlifters and power lifters as it takes pressure of the spine for volume work on the squat, while still not restricting your body as much as a leg press. Usually leg presses are a little more prominent with bodybuilders, so it depends on your training style for your home gym or what kind of clients you have in a commercial gym, if a belt squat is the better fit for your place than a hack squat leg press.
The Rogue Rhino is the current gold standard in the industry when it comes to belt squat machines. Rogue has combined their recent push into the world of machines with their tryouts for pulley systems and created a belt squat that is safe, easy to use and has almost a 1:1 ration for weight to exercise. The only downside to this machine is that it comes in at $1.750 which considerably sets it apart to the higher end compared to other machines.
The Rogue leg press is the beefiest and biggest machine of its kind I have personally seen. An added feature is that this massive leg press can also be used to train each leg separately or in a type of bicycle motion. Everything about this machine is massive; the seat, the plate to put your feet on, and the plate storage included. So is the price. This leg press will put you back about $4000 so you could get 4 TITAN Hack squat leg presses for the price of one Rogue leg press. The Rogue leg press is the right machine for anyone who train athletes at top levels who do not have to worry about budget. If you are massive, this is the leg press for you.
Conclusion for the TITAN Hack squat Leg press machine
The TITAN hack squat leg press machine is great for a spacious home gym for the average joe. The price is great for what you are getting. In professional environments a dedicated leg press and a hack squat machine are probably the better choice to serve more customers in a shorter amount of time. Professional bodybuilders, powerlifters, and huge athletes might steer away from this machine due to the space constraints on the metal plates and the fact that for a leg press, it is a very light and small machine.