TITAN plate loadable functional trainer vs TITAN Glute and hamstring developer

This is a comparison between the TITAN plate loadable functional trainer and the TITAN Glute and hamstring developer including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN Glute and Hamstring developer $414

This is an overview of the TITAN Glute and hamstring developer including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN Glute and hamstring developer

The TITAN Glute and hamstring developer is a clone of the similar product from Rogue, but for about half the price. A glute and hamstring developer helps with attacking the lower back and hamstring in a way that is only hard to do with usual machines and free weights. On this the TITAN GHD delivers with minor subtractions for product quality. The full specifications of the TITAN GHD are:

- Wide adjustment range

- Extra large pads for comfort

- Heavy-Duty steel construction

- Wide base to eliminate tipping

- Includes wheels for mobility or storage

- Height: 41-in.

- Width: 45.5-in.

- Length: 70-in.

- Weight Capacity: 350 lb.

- Product Weight: 190 lb.

- Packaging: 2 boxes

This is a good addition for a home gym with extra space or a commercial gym for athletes and strength focused clients. Be preapred that this machine will need some instructions to be used properly, if you put it in a public space as it is not as straightforward to use as other machines you will find in commercial gym.

Pros of the TITAN Glute and hamstring developer

The pros of the TITAN GHD are:

Price
Build

This machine does what it says on the tin for half the price. It is build like a tank and if you are the only one using it you also do not have to worry about the minor design flaws this machine has compared to the Rogue GHD. If you want to save money for your home gym and at the same time train the heck out of your posterior chain than this is the weapon of choice.

Cons of the TITAN Glute and hamstring developer

The cons of the TITAN Glute and hamstring developer are:

Space requirements
Adjusting the machine
Reverse hyper not included

One big point against the TITAN GHD is the space requirement. In addition to the big footprint you also have to factor in that you will be hanging out of the construction to do the exercise. This makes it an unusable solution in many small spaces which barely fit a rack.

TITAN did not fully think through how to adjust this machine for multiple users. In a home gym scenario this is irrelevant and you can just take the savings made compared to the Rogue GHD. If you run a commercial gym and expect the machine to be adjusted often for several users, than you might want to go for their machine as the mechanics work easier.

TITAN also has machines in their portofolio which are a GHD and reverse hyper in one. If you want to save money and space I would encourage you to look into these options before making your final purchase decision. Especially if you have limited space.

Alternatives to the TITAN Glute and hamstring developer

Alternatives to the Glute and Hamstring developer are:

The TITAN H-PND was the first go from TITAN at a reverse hyper. This machine is heavily overbuilt and therefore great for very big individuals who have the space for a dedicated Reverse hyper machine. If you have multiple athletes that want to move tons of weights on a reverse hyper this is the one for you.

The TITAN Economy H-PND is a budget optimized version of the Original reverse Hyper from TITAN. To put a lower price tag on it it has been shrunk on most aspects. It has a smaller pad and the steel it is built of is thinner. It is still a massive machine that can be used by most average joes. If your gym is swarmed by individuals the size of MIke O Hearn, Stan Efferding, and Brian Shaw, you might want to go for the H-PND instead.

The TITAN Glute and Hamstring combo is a GHD and reverse hyper combo based on the design of the Economy H-PND. This is a great machine for a spacious home gym that wants to have a reverse hyper and a GHD.

Conclusion for the TITAN Glute and Hamstring developer

If you have a commercial gym that fits a reverse hyper and a GHD, the Titan Glute and hamstring developer is a great option. in a home gym i would definitely also look at the Glute and hamstring combo if I have already identified the need for a GHD to kill two birds with one stone. The space you save could be used against a belt squat machine.

Overview and review of the TITAN plate loadable functional trainer $749

This is an overview of the TITAN plate loadable functional trainer including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview for the TITAN Plate loaded functional trainer

The TITAN plate loaded functional trainer is a great budget option to get a multi directional functional trainer into your home. Especially if you have already a rack and barbell setup at home and just not to reuse the plates for this machine. Functional trainers are great to pack a lot of exercises in one space. With this machine from TITAN you can get in your rows, vertical pulls, flyes, and even use it for deadlifts and squats. All the needed handles and accessories are included in the shipping. The full list of features includes:

- Comprehensive pulley options including lat, row, and pulldown

- Two 9 1/4” Olympic plate sleeves

- Tough steel design will last for years to come

- Pull-up bar installed at the top

- Sleek black and silver design

- Titan Fitness faceplate included

- Max user load: 390 LB

- Overall Footprint: 61” Width x 53” Depth

- Loadable Sleeve Length: 9 1/4”

- Overall height: 81”

- Side handle length: 5”

- Side handle diameter: 1”

- Row handle length: 14 1/4”

- Row grip length: 5” (each)

- Row handle diameter: 1”

- Lat pulldown handle length: 37 1/2”

- Lat pulldown grip length: 5”

- Lat pulldown handle diameter: 1”

This is a great budget option for a functional trainer for home gym use. In a commercial setting there might be too many moving parts.

Pros of the TITAN Plate loaded functional trainer

Pros of the TITAN plate loaded functional trainer are:

Price
Multi purpose training
Exercises per square foot

The best thing about the TITAN plate loaded functional trainer is the low price. Functional trainers can cost up to $5000 depending on the make, quality, and mechanics used. With this you can have an entire gym in your basement for $700 assuming you already own plates. If you do not a set of TITAN plates can be had for $375. TITAN is already budget orientated as a manufacturer and this is a budget design. If you are strapped for cash, this is a good investment.

The pulley system on this functional trainer works in many directions. You can pull up, down, and also use the machine for horizontal pulls. You get everything you need to build muscle and build an attractive physique. It goes above and beyond home trainers that only use your body weight as you can use the plates to continuously get stronger.

If you look at how many exercises you can do in small space, this machine is also great. It takes up the same space as a leg press machine, but you can do so many more exercises on it. This makes it a good choice for rehab centers, yoga instructors and other lifestyle and health out fits that want to add some gentle strength training to their services.

Cons of the TITAN Plate loaded functional trainer

The cons of the TITAN plate loaded functional trainer are:

Plate loaded
Makeshift
Many moving parts

The fact that the plate loaded functional trainer is plate loaded makes it cheaper, but also means that you have to have plates and storage for them first. Also handling the plates can be a pain, as you need to fit them onto the pins and get them off. If you like to "run the rack" in your exercises, this machine is more of a pain than a gain. The many plates can also be a hindrance when you are working with a client and create a trip hazard.

The hole construction has a bit of a makeshift feel about it. This is often the case when the exercise machine is majorly a combination of pulley which have been connected on a frame. That is the entire idea of this machine, but it doesn't make it something that I want to use on a regular basis. If you are not strapped for cash, you might want to opt for the functional trainer from TITAN that includes to weight stacks. If your commercial gym wants to convey a slick and hip image to your clients this might also not be the right choice. This model screams iron den.

The many moving parts also make the assembly of the TITAN plate loaded functional trainer complex. TITA is known for bad manuals and occasional missing out in small parts in the shipping. If you are missing a small part in your shipment it is next to impossible to source it separately from the vendor. You will either end up with more big parts to just get one small part or at your local DIY store.

Alternatives to the TITAN Plate loaded functional trainer

Alternatives to the plate loaded functional trainer are:

The TITAN functional trainer is the big brother of the plate loaded functional trainer. It ships with two 200lbs weight stacks. While these can have their own challenges, this is the cleaner and more stable installation once it is set up. If you buy a functional trainer as an addition to a health/spa or yoga gym, this is the better choice. This is also the better choice in a gym with high footfall as it creates fewer opportunities to break the machine while loading the plates. The only disadvantage is that you have to fork out about $1300 more to get this version of the functional trainer.

The TITAN lat tower is a great addition to any home gym that means business. Usually you will already have a couple of kettlebells, dumbbells, and a rack with plates and a barbell before considering this. As a second purchase to add a sizable machine to your home gym the lat tower is a better choice than the plate load able functional trainer. The quality of the pulleys is better, you can load it with up to 300lbs, and it will provide a weight stack to your for a different form of training for you.

The TITAN hack squat leg press is also slightly more expensive, but provides a good focus on your legs. If you have the space and prefer dedicated machines over multi functional machines in your training, than you can consider the hack squat leg press machine as a 2 in 1 for your home gym. For commercial gyms this is not necessarily the best option as 2 for 1 always means you need more instructions for the machine or higher injury risk due to using it incorrectly.

Conclusion for the TITAN Plate loaded functional trainer

The TITAN plate loaded functional trainer is a great solution for a dorm basement where everyone chips in. Especially if there are already some plates available. If you are building a garage gym in your home and you have the spare change I would lean more towards the TITAN functional trainer or the lat tower as an addition to your already existing rack or as a training station for the entire family.