TITAN Plate loadable tower V2 vs TITAN bicep/tricep curl machine
This is a comparison between the TITAN Plate loadable tower V2 and the TITAN bicep tricep curl machine including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN bicep / tricep curl machine $329
This is an overview of the TITAN bicep /tricep curl machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN bicep / tricep curl machine
The TITAN bicep / tricep machine is a classic machine you will find in most gyms all over the country. The swing arm can be adjusted so that you either pull the weight up or push it away while having your arms on a preacher curl bench. There is also an adjustable seat included and the machine is plate loaded. A curl machine works to build bigger biceps and triceps. It might eat up too much space in some gyms, as these exercises can also be done with dumbbells. The full specifications of this machine are:
- Bicep curls and Tricep extensions in one machine
- Olympic style plate loadable
- High-quality vinyl padding to minimize discomfort
- Heavy-duty steel frame construction
- Intuitive adjustable pin design
- Bolt-together assembly is fast and easy
- Overall Height: 39-in.
- Overall Width: 33-in.
- Overall Length: 44.25-in.
- Loadable Sleeve Length: 9.75-in
- Handle Grip Length: 8.5-in. (each)
- Overall Handle Length: 22.75-in.
- Adjustable Seat Height: 16-in - 21-in
This is a great machine for a good price to build your arms. It can be used in a commercial setting and home gym alike as it does not eat up too much space.
Pros of the TITAN bicep / tricep curl machine
The pros of the TITAN bicep / tricep machine are:
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Isolated movement
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Plate loaded
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Easy to use
The TITAN bicep / tricep machine is great to isolate the bicep and tricep. Compared to dumbbell movements there is a smaller likelihood of you activating other muscle groups than the arm muscles to complete your repetitions. This makes this machine great for sets with as many repetitions as possible on a lighter weight to really feel the burn.
The plate loaded design saves cost in home gyms or gyms that mainly offer plate loaded machines. This way you do not pay the weight stack in each machine and can work with the plates you already have.
The mechanics of this bicep / tricep curl machine are easy to use and robust. There are only a few moving parts which makes it easy to assemble and adjust.
Cons of the TITAN bicep / tricep curl machine
The cons of the bicep / tricep curl machine are:
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Space requirements
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One trick pony
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Plate loaded
While this is a small machine it still takes up some footprint in your gym. If you have very little space and can only fit a squat rack in your room, this is not an option and can be replaced with dumbbells.
While the TITAN bicep / tricep curl machine is great at what it does, it still only does this one thing. There are other machines from TITAN that give you more variety with their two in one design.
While a plate loaded machine is great when you are the only one using your gym it can be tricky in a crowded public scenario. Loading plates and transporting them takes more time and also can lead to multiple tripping hazards. In such scenarios a machine with an integrated weight stack is the better option.
Alternatives to the TITAN bicep / tricep curl machine
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TITAN Preacher curl station
The TITAN preacher curl station does the same as the bicep / tricep curl machine. You will need to get an EZ bar in addition to get the most out of this. If you are into a training station for your arms it is a par between the preacher curl station and the bicep / tricep curl machine in terms of cost, space and footprint (if you factor in the bar). Here you have to decide whether you prefer a free weight or machine type of style of training.
TITAN dumbbells are a lot more versatile than the bicep / tricep curl stations and also come at alter price point. If you want to do your curls while seated you have to factor in the price of a bench.
Conclusion for the TITAN bicep / tricep curl machine
This is a great machine and any gym that has the space should get the bicep / tricep curl machine or a preacher curl station. If you do not have the space you can do the exercises with dumbbells I stead while standing or kneeling in front of your bench.
Overview and review of the TITAN Plate loadable tower V2 $409
This is an overview of the TITAN Plate loadable tower V2 including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN loadable lat tower
The TITAN plate loadable lat tower is a solid budget option for a lat tower. It stands by itself and is stable to use. It shops with the lat bar and row handle included which makes it a complete solution. There is not a lot you can do wring with this one if you want a lat pull tower on a budget. The full specifications of the TITAN plate loadable lat tower are:
- Dual 13-inch weight posts fit Olympic weight plates
- Four adjustable positions for the thigh pads will fit athletes of all body types
- A durable steel frame and powder-coated paint job deliver a sleek look that will last for years to come
- Four Bolt down holes give you the option for permanent mounting in your home or garage gym
- Includes lat bar and low row handle
- Overall Height: 84-in.
- Overall Depth: 56.5-in.
- Overall Width: 48-in.
- Loadable Sleeve Length: 13-in.
- Lat Handle Length: 37.5-in.
- Low Row Handle Length: 15-in.
This is a great budget option for any home gym or Iron den where people know what they are doing. It can even be used in a commercial with less experienced clients, as the plate loading mechanism is not as exposed as with other TITAN machines.
Pros of the TITAN loadable lat tower
The pros of the TITAN loadable lat tower are:
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Price
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Handles included
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Stable design
One of the main arguments to go for TITAN products is the low price for industrial grade gym machine. The TITAN plate loaded lat tower makes no exception to this rule. For me, it is one of the better machines you can get from TITAN as it is stable and the pulley work is not as exposed as for the Cable crossover machine.
Another bonus is that the lat bar and row handle are also included in the price tag. You can shell out up to $200 for these items each depending on where you get them.
This whole machine is more stable than some of the other TITAN machines in the lower price range. I would definitely get this any day over the Cable crossover machine from TITAN.
Cons of the TITAN loadable lat tower
Cons of the TITAN loadable lat tower:
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Plate loaded
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No push movements
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Build for normal humans, not superhumans
Plate loaded machines are great when you are the only user or this is not a lot of people around who frequent the machines. If you run a gym with peak times and people falling over each other, than you want the weights on the machine rather than separately on a plate tree.
The TITAN plate loaded lat tower is designed for pulling motions only. You can not adjust the pulley to make push movements possible. This lmits the range of exercises you can do with this machine. This becomes especially relevant when this is the only machine you intend to buy for your home gym. Here the functional trainer from TITAN might be the better choice.
As with all TITAN machines they have been produced with the average human in mind to save costs. Other vendors like Eleiko and Rogue think of the biggest possible human who could use their machines and build their machines around that. If you are 6 foot tall and weigh more than 250 pounds you might not like the seat on this or even rock the entire machine when you do your berserker mode pulls.
Alternatives to the TITAN loadable lat tower
The TITAN lat tower is a clone of the Rogue lat pull at a substantial lower cost. This is the lat pull machine to get for the commercial gym that puts the machine through a lot of abuse or the home gym fanatic who listens to heavy metal while pulling 300 pounds for sets of 20.
The TITAN wall mounted pulley is in my opinion one of the best options for a budget focused home gym to get all of their pulling needs covered. It is safer then some of the other makeshift machines from TITAN and costs less. The only downside is that it does not come with a seat and needs to be drilled into the wall to work.
The TITAN plate loadable functional trainer is the optimal compromise between budget and functionality, especially for the home gym. The pulley work as a little too exposed for most commercial scenarios and plate loading also does not help the case here.But in a home gym where you already own the plates and want to cover all of your accessory this is ideal.
Conclusion for the TITAN plate loadable lat tower
The TITAN plate loadable lat tower is a great option for the home gym owned by the average joe, as long as space allows for it. A professional gym might be better off with the functional trainer. If you lack space in your home gym for a while park of machines you might want to consider the plate loaded functional trainer as it eats up similar space, but offers more options on exercises.