TITAN Plate loadable tower V2 vs TITAN Economy H-PND

This is a comparison between the TITAN Plate loadable tower V2 and the TITAN Economy H-PND including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN Economy H-PND $399

This is an overview of the TITAN Economy H-PND including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview for the TITAN Economy H-PND

The Economy H-PND is a budget version of the H-PND that TITAN build first. This is a reverse hyper that takes up less space in your gym than the bigger version and also takes less money out of your pocket. If you are an average sized person the padding on this is more than enough for doing your exercises. If you are a huge athlete you might want to look into the H-PND option instead. A reverse hyper can be used to train the lower back to get more stability on heavy squats and deadlifts. These areas are usually hard to train with conventional machines and free weights. This is why Louie Simmons, creator of the Westside training method, made extensive use of reverse hypers more popular.The full specifications of the Economy H-PND are:

- 2-in x 2-in steel tubing makes for a sturdy and firm frame

- 6-inch handles swiftly adjust to eight positions in 2-inch increment to cater to every athlete looking to strengthen their posterior chain and lower body

- Includes (2) spring collars and strap

- Rubber feet on each corner prevent floor scuffing

- Overall Height: 44.5-in.

- Footprint: 55-in x 39-in.

- Sleeve Diameter: 1.95-in.

- Loadable Sleeve Length: 10-in.

- Step Dimensions: 2-in x 2-in Tubing, 8-in Long

- User Weight Capacity: 300 lb.

- Loadable Weight Capacity: 700 lb.

- Product Weight: 147 lb.

This is a good machine for a spacious home gym, or a commercial gym where people get a lot of attention from personal trainers. It is not the best machine to get for a gym where clients are mainly left to their own devices as it is not completely self explanatory and fits a training style that is not often followed by the general public.

Pros of the TITAN Economy H-PND

The pros of the TITAN Economy H-PND are:

Price

The main advantage of this machine is that it is a reverse hyper for the possibly lowest price you can get it for in the market. If you go to other vendors you will usually pay more for this very specialized piece of equipment. To get to this price point TITAN had to cut a few corners and strip some material out of the padding and the metal itself.

Cons of the TITAN Economy H-PND

The cons of the Economy H-PND are:

One trick Pony
Space requirements
Less sturdy built

While the Economy H-PND delivers on price it falls short on comfort. This is not the right machine if you are very heavy yourself or you go very heavy on your reverse hypers. For the best kind of comfort and security for the big guns go with the original H-PND rather than the economy.

If you are strapped for space this is also not the best machine to get. If you are serious about training your posterior chain you probably want to do reverse hypers and glute ham raises. For this the GHD combo from TITAN is the better choice as it only cists a little more, but than you do not have to buy two machines.

Alternatives to the TITAN Economy H-PND

Alternatives to the TITAN Economy H-PND are:

The TITAN H-PND is the original H-PND that is massive. The padding is big and this whole machine is build like a tank. If you can afford it and do not want a combo for your reverse hyper, buy this instead.

The TITAN Glute and Hamstring developer takes up roughly the same space as the Economy H-PND but mainly focuses on your glutes. If you mainly work with bodyweight exercises or have the space to get the GHD and the Economy H-PND this might be an additional option or alternative.

The TITAN Glute and Hamstring combo is in my opinion the best option you can get from TITAN if you buy into the benfits of training the posterior chain with this kind of machine in your home gym. It covers all the exercises which are hard to do for that area with freeweights and conventional machines while saving space in a 2 for 1 design.

Conclusion for the TITAN Economy H-PND

The TITAN Economy H-PND is a good reverse hyper for average sized athletes that have the space in their gym to have it. Commercial gyms might want to invest their money elsewhere as this is a machine with a very unique client set. Ultimately, for what it does, I would buy the Glute and hamstring combo instead for myself.

Overview and review of the TITAN Plate loadable tower V2 $409

This is an overview of the TITAN Plate loadable tower V2 including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN loadable lat tower

The TITAN plate loadable lat tower is a solid budget option for a lat tower. It stands by itself and is stable to use. It shops with the lat bar and row handle included which makes it a complete solution. There is not a lot you can do wring with this one if you want a lat pull tower on a budget. The full specifications of the TITAN plate loadable lat tower are:

- Dual 13-inch weight posts fit Olympic weight plates

- Four adjustable positions for the thigh pads will fit athletes of all body types

- A durable steel frame and powder-coated paint job deliver a sleek look that will last for years to come

- Four Bolt down holes give you the option for permanent mounting in your home or garage gym

- Includes lat bar and low row handle

- Overall Height: 84-in.

- Overall Depth: 56.5-in.

- Overall Width: 48-in.

- Loadable Sleeve Length: 13-in.

- Lat Handle Length: 37.5-in.

- Low Row Handle Length: 15-in.

This is a great budget option for any home gym or Iron den where people know what they are doing. It can even be used in a commercial with less experienced clients, as the plate loading mechanism is not as exposed as with other TITAN machines.

Pros of the TITAN loadable lat tower

The pros of the TITAN loadable lat tower are:

Price
Handles included
Stable design

One of the main arguments to go for TITAN products is the low price for industrial grade gym machine. The TITAN plate loaded lat tower makes no exception to this rule. For me, it is one of the better machines you can get from TITAN as it is stable and the pulley work is not as exposed as for the Cable crossover machine.

Another bonus is that the lat bar and row handle are also included in the price tag. You can shell out up to $200 for these items each depending on where you get them.

This whole machine is more stable than some of the other TITAN machines in the lower price range. I would definitely get this any day over the Cable crossover machine from TITAN.

Cons of the TITAN loadable lat tower

Cons of the TITAN loadable lat tower:

Plate loaded
No push movements
Build for normal humans, not superhumans

Plate loaded machines are great when you are the only user or this is not a lot of people around who frequent the machines. If you run a gym with peak times and people falling over each other, than you want the weights on the machine rather than separately on a plate tree.

The TITAN plate loaded lat tower is designed for pulling motions only. You can not adjust the pulley to make push movements possible. This lmits the range of exercises you can do with this machine. This becomes especially relevant when this is the only machine you intend to buy for your home gym. Here the functional trainer from TITAN might be the better choice.

As with all TITAN machines they have been produced with the average human in mind to save costs. Other vendors like Eleiko and Rogue think of the biggest possible human who could use their machines and build their machines around that. If you are 6 foot tall and weigh more than 250 pounds you might not like the seat on this or even rock the entire machine when you do your berserker mode pulls.

Alternatives to the TITAN loadable lat tower

The TITAN lat tower is a clone of the Rogue lat pull at a substantial lower cost. This is the lat pull machine to get for the commercial gym that puts the machine through a lot of abuse or the home gym fanatic who listens to heavy metal while pulling 300 pounds for sets of 20.

The TITAN wall mounted pulley is in my opinion one of the best options for a budget focused home gym to get all of their pulling needs covered. It is safer then some of the other makeshift machines from TITAN and costs less. The only downside is that it does not come with a seat and needs to be drilled into the wall to work.

The TITAN plate loadable functional trainer is the optimal compromise between budget and functionality, especially for the home gym. The pulley work as a little too exposed for most commercial scenarios and plate loading also does not help the case here.But in a home gym where you already own the plates and want to cover all of your accessory this is ideal.

Conclusion for the TITAN plate loadable lat tower

The TITAN plate loadable lat tower is a great option for the home gym owned by the average joe, as long as space allows for it. A professional gym might be better off with the functional trainer. If you lack space in your home gym for a while park of machines you might want to consider the plate loaded functional trainer as it eats up similar space, but offers more options on exercises.