TITAN plate loaded deltoid machine vs TITAN chest supported adjustable row bench

This is a comparison between the TITAN plate loaded deltoid machine and the TITAN chest supported adjustable row bench including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN chest supported adjustable row bench $464

This is an overview of the TITAN chest supported adjustable row bench including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN supported Adjustable row bench

The TITAN chest supported adjustable row bench is a very specialized piece of equipment to isolate the back and use a barbell for rows. This is a great exercise for anyone who wants to build a big back and deadlift. You will find this exercise among the most successful deadlifters as an accessory workout. The construction is simple and effective. It rests a barbell higher than ground and supports your body by laying on a pad. With this setup you can protect your spine while you load the barbell heavier for massive rows. The specifications of the TITAN chest supported adjustable row are as followed:

- 3 x 2 steel tubing

- 6 different seat height adjustments

- 5 different chest pad angle adjustments

- Heavy gauge steel construction

- Diamond plated footplate for grip.

- Customizable seat height and chest pad angle

- High quality vinyl chest pad.

- Width is adjustable to fit your barbell

- Weight: 128 LB

- Adjustable Seat Height: 30 1/2” to 37 1/4"

- Adjustable Depth: 68 1/2" to 65 1/2”

- Adjustable Width: 55 1/2” to 42”

- Seat Length: 18”

- Seat Width: 9 1/2"

- Seat Thickness: 2 3/4”

- Band Peg Length: 5 1/2”

- Footplate Dimensions (per side): 21 1/2” x 24”

This is a great extra machine in a commercial gym that works with a lot of barbells and his the right clients for it. In a home gym it will be a lot of space to give up to a one trick pony.

Pros of the TITAN supported Adjustable row bench

Pros of the TITAN supported adjustable row bench are:

Price
Focused training
Uses a barbell

As with most pieces of equipment from TITAN the price is excellent for what you are getting. This is an industrial grade exercise station at a consumer price. TITAN's strategy is to undercut the competition at about half the price for the same product. The low prices are achieved by cutting some corners in quality management and customer services.

The chest supported adjustable row bench is great for athletes who develop a massive row and are concerned about their back. With this machine you get the extra support and also do not need to move the barbell from the ground into position. This helps to focus entirely on your back and either go heavy or squeeze out the last few reps on a hypertrophy set.

This machine is also interesting as you can use a barbell instead of plate loading it or having a weight stack. This makes the experience closer to the barbell training youmight be focusing on, depending on your preferences in training.

Cons of the TITAN supported Adjustable row bench

Cons of the TITAN chest supported adjustable row bench are:

One trick pony
Intimidating for most
Space requirements

While this machine is excellent for what it does, it only does this one thing well. Barbell rows can also be done from the floor, or, if they get too heavy, they can also be done from rack pins. You will not have the same chest support, but still get your rows in. You will also mimic the three big lifts even closer with that setup. Based on this the chest supported row bench is not ideal for home gyms or commercial gyms with limited space.

The broad public does not necessarily like to use a barbell as it is perceived to rough on the hands. If you are already getting a dedicated machine for rows, you might want to get one that is a bit more convenient for the user and includes a weight stack.

Alternatives to the TITAN supported adjustable row bench

The Titan T bar row is more palatable for the general public as a chest supported row which uses a barbell. With this you can use more grip variations and it is also easier to get the plates on and off to get started. If you run a commercial gym for the general public, go with the T bar row instead of the chest supported adjustable row if your space does not allow for both.

The TITAN plate loaded functional trainer is the budget option of a functional trainer for home gym users. This is a great addition when you have limited space and want to do all of your accessory movements on one machine or implement a home gym that can be used by the entire family. This version of the TITAN functional trainer saves $1300 compared to the functional trainer which comes with included weight stacks. If you already own a rack and plates, this is probably the better choice.

The TITAN functional trainer comes with two weight stacks included and covers most accessory movements or a full body workout which is lighter compared to heavy barbell free weight training. This is a good option ina home gym or commercial gym where you want to make things save. It is also a good choice when you want to get started right away without having too invest into plates.

Conclusion for the TITAN supported adjustable row bench

This machine is great for an Iron den where people want to use the barbell row in many variations to blow up their backs to lift heavy. If you have this at home, in a college dorm or other private gym and do have the space, I highly recommend getting one of these as the results speak for themselves. If you have a very small home gym or a commercial gym for the general public this is a gimmick and you should focus on other items to build out your gym first like racks with proper safety pins and a seated row machine.

Overview and review of the TITAN plate loaded deltoid machine $479.99

This is an overview of the TITAN plate loaded deltoid machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN Plate loaded deltoid machine

The TITAN plate loaded deltoid machine is another two in one machine from TITAN. With this machine you can do seated presses and deltoid raises. The machine is solid, but nur overbuilt. Resistance is added by loading plates on the respective pins. The machine fits standard Olympic plates. This is a great machine for a home gym with more than average floor space. In a commercial gym you might wan to get two separate machines with their own weight stacks. The full list of features for the TITAN deltoid machine includes:

- Independent arm movement

- Shoulder press sealed bearings

- Olympic sized plate sleeves

- Adjustable seat height to fit athletes of all sizes

- Square steel tube frame construction

- Shoulder press has (2) sets of stationary handles

- Delt raise has 10-in. forearm pads with fixed handles

- Includes rubber feet for secure contact

- Overall Height (U-Frame Extended Up): 65-in.

- Overall Length: 39-in.

- Overall Width: 35-in.

- Back Pad Dimensions: 18-in x 9.75-in x 2.25-in.

- Seat Pad Dimensions: 10.5-in x 11.25-in x 2.25-in.

- Arm Pad Dimensions: 10-in x 5-in x 1.75-in.

- Sleeve Diameter: 50 mm.

- Weight Sleeve Length: 9.75-in.

- Handle Length: 5.25-in.

- Finish: Powder-Coated Black

- Material: 2-in x 2-in 11-GA Steel

- Weight Capacity: 700 lb.

- Product Weight: 149 lb.

Great machine for anyone who has the space in their backyard or basement gym and does not want to shell out money for two separate machines.

Pros of the TITAN Plate loaded deltoid machine

The pros of the TITAN deltoid machine are:

2 in 1 design
Price
Plate loaded

The two in one design of this machine saves space and cost. This is especially interesting for anyone who wants to but a big home gym for themselves. If your clients are into loading plates on a machine it might even be for a commercial gym.

As with all TITAN products the deltoid machine is optimized for price. This means that it undercuts the competition by almost half and therefore makes your dollars last longer.

The fact that this machine is plate loaded means that you also save on paying for the weight stack that normally comes with machines. If you already have plates and do not mind loading and loading them in the machine, this is another welcome saving.

Cons of the TITAN plate loaded deltoid machine

The cons of the TITAN plate loaded deltoid machine are:

Plate loaded
Build
Space requirements

Having a plate loaded machine is great when you are a single person in a basement. It is also ok in a that has a few people around who know what they are doing. This would be a private gym or dedicated powerlifting and weightlifting gym where the general public feels too intimidated to train. In a commercial gym for the masses you are better off with a weight stack for your machines. This results in fewer opportunities to trip up, the clients are in and out quicker and fewer plates for the staff to clean up.

This machine is been built with the average make in mind, which also holds true for almost all TITAN products. As TITAN uses as much material as necessary, but not more that makes things cost effective. That does not mean that TITAN has the most stable and durable equipment in the market. Rogue and Eleiko follow the philosophy of overbuilding their products. This means you pay more but your stuff is also bullet proof. This is a other reason why TITAN is a great choice for the average Joe who builds a massive gym. If you are a monster, professional lifter, or run a gym with a crowd of roid rage fanatics, than you need to step up a little.

Alternatives to the TITAN plate loaded deltoid machine

TITAN plate loaded neck machine

The TITAN plate loaded neck machine is an alternative to the deltoid machine to train your your neck. It comes in at roughly the same price as the deltoid machine and therefore might be something to think about for anyone who wants to strengthen their neck.

Conclusion for the TITAN plate loaded deltoid machine

This is a great 2 in 1 machine for the spacious home gym and fits right in this TITAN strategy. TITAN has multiple of these plate loaded machines that downtown things to save time and space. For a commercial gym this machine might be a little too haphazard but for home use it is ideal, as long as your basement, garage, of attic is big enough to take a rack and a couple of machines.