TITAN plate loaded fly machine vs TITAN chest supported T bar row machine
This is a comparison between the TITAN plate loaded fly machine and the TITAN chest supported T bar row machine including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN chest supported T bar row machine $249
This is an overview of the TITAN chest supported T Bar row machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN chest supported bar to row machine
The chest supported to bar row machine from TITAN is the low budget version of the T bar row from TITAN. You will get a T bar row as you can find in many gyms around the country for a consumer price. This chest supported T bar row has multiple handles to vary your workout and attack your back from multiple angles. Loading plates is easier as with a barbell as you can go directly from the front. The downsides of this machine are that it eats massively into your home gym space and the finish is not great. The full specifications of this machine are:
- Adjustable footplate and handle.
- Diamond plated footplate for grip.
- Fits Olympic Weights.
- High quality vinyl chest pad.
- Heavy gauge steel.
- Overall Footprint: 84-in x 43-in.
- Chest Pad: 20-in x 10-in.
- Footplate: 23.5-in x 17.5-in.
- Weight Sleeve Length: 13.5-in.
- Vertical Grip Length: 9-in.
- Vertical Grip Spread: 17.5-in.
- Horizontal Grip Length: 5.5-in.
- Horizontal Grip Spread: 20-in - 31-in.
- Product Weight: 103 lb.
You probably wont find a new T bar row machine for a lower price that still has a warranty. If you have the space at home or just want to throw an additional t bar row into your commercial gym you found the right address with this.
Pros of the TITAN chest supported bar T row machine
The pros of the TITAN chest supported T bar row machine are:
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Low price
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Multiple handles
This is a great machine for a home gym or a commercial gym to add to an already existing setup for a low price to vary the training more. T bar rows are great to build a bigger and more defined back or just go berserk after a challenging workout to finish off the day. This machine delivers without robbing you of a half months wage in the process.
Cons of the Titan chest supported T bar row machine
The cons of the TITAN chest supported T Bar row machine are:
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Space requirements
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Low weight
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TITAN finish
The biggest con of this machine is that it eats up a lot of space. As it is build with relatively flimsy material to save cost it is more suited to home gym use. For that you have to give up quite a bit of space to make this one work where you could place a leg press or belt squat machine. Those are two options I personally prefer any day over a T bar row as barbell rows also do it for me.
The low weight of the chest supported T bar row machine is also something to note. If you can T bar row 500 pounds and weigh 300 pounds yourself you might not want to do that on machine that only weighs 103 lbs. That is how nasty accidents happen so this machine is more suited to the general public rather than the hardcore Iron den. For this cases get the beefier T bar row from TITAN that still saves you money compared to the direct competition.
TITAN needs to cut corners to offer you the lowest possible pricing on industrial grade training equipment. This machine is no exception and some of the parts need to be forced for assembly. This does not take away from the functionality of the machine, but with TITAN there is usually some minor or even major problem for assembly. This makes this a better fit for gyms that do not care too much about optics and where the honor does not mind to do some DIY on the machines.
Alternatives to the Titan chest supported T bar row machine
Alternatives to the Titan Chest supported T bar row are:
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Rogue Lat pull / row machine
The TITAN T bar row machine is little more expensive than the chest supported version, but weighs more. That makes it a more stable solution in a commercial setting where you have to account for extreme stupidity or performance. I personally would not feel great about leaving the smaller Tbar row unsupervised in a blind corner of the gym I own unless I use it myself.
The TITAN plate loaded seated row is the safe option for building backs. You will get a little less back activation out of this machine while it is save and easy to use. Good option for spacious home gyms and I personally think a commercial gym without one of these is incomplete.
The Rogue lat pull machine is the current gold standard in the industry for a lat pull down. There are many variations on this machine and the one from Rogue is one of the most overbuilt you can find. As it also doubles up as a rowing machine it can address your needs to build a bigger back.
Conclusion for the Titan chest supported T bar row machine
This is a great machine for a home gym with space that wants to save money on building a full park of bodybuilding machines. When your space or limited or you have to account for stupid people who might ant to sue you, go for the bigger T bar row to be on the safe site.
Overview and review of the TITAN plate loaded fly machine $474
This is an overview of the TITAN plate loaded fly machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN plate loaded fly machine
The plate loaded fly machine is a classic in bodybuilding and an exercise that is frequently done in gyms all over the world. Flyes will build your back and chest. They are a great accessory to any chest day after you have finished your bench presses. The full list of Features for the TITAN plate loaded fly machine includes:
- Develops pectoral, chest, shoulder, and back muscles.
- Dual overhead cams offer independent and collaborative conditioning.
- Swiveling handles for exceptional range of motion.
- Thick, comfortable seat and back pads.
- Fully adjustable to accommodate users of all sizes.
- 2-in x 2-in, 12-gauge steel frame.
- Plate Sleeve: 2 Posts that fit Olympic sized plates.
- Dimensions: 65-in x 32-in x 28-in.
- Weight Capacity: 300 lb.
- Assembled Weight: 91 lb.
This is a solid machine for a home gym or a private gym where people k ow what they are doing and want to train flyes.
Pros of the TITAN plate loaded fly machine
The pros of the TITAN plate loaded fly machine are:
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Price
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Plate loaded
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Seat and position
As all TITAN products the plate loaded fly machine comes in at an excellent price. TITAN usually undercuts the competition by about half and this is no exception. If you want a fly machine with warranty and a reliable vendor behind it than TITAN is a good address for you.
If you are building a home gym plate loaded machines are great as they safe you money for paying for the weight you train with multiple times over. If you are all about cutting cost than getting some plates and a bunch of plate loaded machines to go with them is a good strategy.
For training it is always great to have a proper machine with a good frame to sit in to target the smaller muscle groups. This fly machine delivers on that concept.
Cons of the TITAN plate loaded fly machine
The cons of the plate loaded fly machine are:
Cons of the TITAN plate loaded fly machine are:
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Plate loaded
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One trick pony
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Makeshift
While plate loaded is great if you are building a gym for yourself and training buddy in your basement it is less than optimal in a commercial setting. Plate loading machines makes your workouts longer, creates trip hazards and exposes your clients to higher injury risk. If you run a heavily frequented gym that gets crowded in rush hours, than go with a fly machine that includes a weight stack.
This machine is also a one trick pony whic makes it less attractive for use in a home gym compared to other products from TITAN. If you want to optimize your money and space, steer away from this machine and look into the ones that are more multi functional.
The last point against the TITAN plate loaded fly machine is that the pulleys are exposed which gives the machine a makeshift feel. It does not feel like you could throw a truck at it and it will hold. It wi do the job, but if you are big and intend on putting a lot of abuse on it, you might want to look elsewhere.
Alternatives to the TITAN plate loaded fly machine
If you have the space you can get a complete training unit with the cable crossover machine from TITAN. You can also perform flyes with this and many other exercises you might want to do. The only downside is that the frame is very large and you get no seat with the machine. To get a similar experience you would also need to buy a bench from TITAN. In return your setup will be more modular and flexible.
The Titan plate loaded functional trainer is a good option for a home gym that wants to add a multitude of cable pulley exercises. If you already have a rack and bench in your home and want for to do more accessory movements to stay fit and support the big weights, than this is a good budget option. It might not be the ideal solution for a commercial gym as it is plate loaded. In those scenarios a machine with a weight stack is a better option.
The TITAN functional trainer does basically the same as the plate loaded with the difference that it comes with two 200 lbs weight stacks in addition to the frame. This makes it easier to load and get a quick workout done. This is the less messy functional trainer from TITAN but comes at the hefty price of $2000.
A set of TITAN dumbbells can also be used if all that you are interested in are flyes. In combination with a bench you are in the same ballpark as the price for the fly machine.
Conclusion for the TITAN plate loaded fly machine
The TITAN plate loaded glute machine is a great option for a spacious home gym than can afford your have multiple machines. If you have an Iron den where all of your clients know what they are doing and are few in umbers this can also work. In highly frequented gyms a fly machine with a weight stack might be the better choice. Home gyms with small space should stay clear from this single purpose machine and optimize your space better.