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TITAN seated stationary bench vs Rogue westside bench 2.0

Written by Pascal Landshoeft | Oct 25, 2020 4:00:00 PM

TITAN seated stationary bench vs Rogue westside bench 2.0

This is a comparison between the TITAN seated staionary bench and Rogue westside 2.0 including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.

Overview and review of the Rogue Westside bench 2.0

The Westside 2.0 comes in at $725 and are a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

 

What else to consider from Rogue

Overview of the Westside bench 2.0

 
The Rogue west side 2.0 is a bolt-together version of the Westside bench to bring down the cost in production and shopping. You will have more moving parts, but it is still a 1000+ pound bench press set up for the serious athletes. One of the main features of this bench is that you can adjust it in 1” increments and use it with bands and chains effectively. If you are a fan of the west side training method and benching big this is a great option. The specifications of the Westside 2.0 bench are: 
 
  • Made in the USA
  • 2x3" 11-Gauge Uprights with Westside hole spacing
  • Total Height: 54.625"
  • Bench Height: 17.5” (adjustable up and down by 1" increments)
  • 1000+LB weight capacity
  • Your choice of either a 12" wide standard bench pad or a 14.5" wide Thompson Fat Pad™ (at additional cost)
  • NEW Bolt-Together Design with 0.625" Hardware
  • NEW 7-Gauge Reinforced Steel Spine Under Pad
  • NEW Laser-Cut Rogue Side Panels
  • Infinity J-Cups with UHMW inserts to protect the bar knurl
  • 24" Pin/Pipe Safety Set
  • 4 Adjustable Band Pegs
  • NEW Optional Spotter Decks (at additional cost)
  • Color: Black
 
If you are into the Rogue setup for west side benching, this is the way to go. 
 

Pros of the Westside 2.0

 
This is a lower-cost version of the west side bench and is probably one of the most cost-efficient setups in the market I which you can comfortably go to 1000 pounds for the bench press. 
 

Cons of the West side 2.0

 
Compared to other bench stations or combos you will have little to no plate storage and no support for heavy incline or decline bench presses. If you care about a 1000 pound bench press you will probably more than this. 
 

Alternatives to the Westside 2.0

 
Alternatives to the Westside Bench 2.0
 
 
If you care about a west side bench I would conveniently assume that you already own a normal bench press setup or just don’t care about getting a portable bench. 
 
The west side bench is the big brother of the 2.0. You will have fewer moving pieces and bigger beams which brings the cost up but also means that you get more integral stability. If you have the money and do not want to transport the bench often, why compromise? 
 
The reflex incline is an alternative to consider or even an additional purchase to the west side bench 2.0. If you are equipping a gym with a west side bench I know you mean business, so where are your freaks going to do their incline bench presses? Same goes for the decline. 
 

Summary for the Westside 2.0

 
The west side 2.0 is a great option for the serious athlete who wants to train at home with a buddy. If you are equipping a professional gym you might as well go for the big one.

Overview and review of the TITAN seated stationary bench

This is an overview of the TITAN seated stationary bench including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.

 

Related articles

 

Overview of the TITAN seated stationary bench

Price: $125
 
The TITAN seated stationary bench is a great addition to any professional gym to be combined with a smith machine or rack to do seated overhead presses or curls. You will probably only need one or a maximum of two on the floor while you fill the rest with your fleet with incline or flat benches. For most home gyms this is a waste of time, money, and space. The full specifications of this bench are: 
 
  • Perfect for seated strength workouts like dumbbell curls, shoulder presses, military presses, and more
  • High-quality steel and pads for a robust and durable design
  • Back pad at a slight angle for comfort and easier should movement
  • Handle and wheels for easy transportation
  • Overall Height: 36-in.
  • Overall Footprint: 31-in x 41-in.
  • Back Pad Dimensions: 19-in x 11.25-in.
  • Seat Pad Dimensions: 13-in x 11.25-in.
  • Product Weight: 38 lb.
 
This is a very niche application for people who struggle to balance on a normal incline bench or who overhead press so much, that they need a fixed setup rather than an adjustable setup for seated presses to stay safe. This only applies to very few gym users and that is why most people won't even need this bench. 
 

Pros of the TITAN seated stationary bench

 
The pros of the TITAN seated stationary bench are: 
 
  • Low price
  • Fixed setup 
  • Sturdy bench
 
For what it does this bench is sturdy and well built and comes at a low price. If you are in the market for something like this, you will definitely fulfill your need and be easy on your wallet with this addition to your gym.
 

Cons of the TITAN seated stationary bench

 
The cons of the TITAN seated stationary bench are:
 
  • Limited use cases
  • Space requirements
  • Not adjustable
 
I am not a huge fan of this bench, as I think there are a lot of better options to fill your space with than the seated stationary bench. Unless you are aiming to break the world record in the seated overhead press I do not see much of a point to get this bench instead of a proper adjustable bench. The triangular base provides a lot of stability, but at the same also eats up quite a bit of space. This product is not badly manufactured, it just has very limited use cases and therefore I do not see the point. 
 

Alternatives to the TITAN seated stationary bench

 
Alternatives to the stationary bench are: 
 
 
If you are looking into this bench it is most likely because you want to do some form of the overhead press. It is also advertised for curls, but for those you do not need a special bench. The Max FID bench is TITAN's flagship adjustable bench. It can be used for inclines, declines, and is also sturdy. In return, it comes in at over $400.
 
The FID adjustable bench is the little brother of the MAX. The build is less sturdy to save cost, but you still can do inclines and declines. 
 
The Incline bench V2 is the cheapest adjustable bench you can get from TITAN. It can only be adjusted for inclines and is the lightest out of these three. 
 

Conclusion for the TITAN seated stationary bench

 
The TITAN seated stationary bench is one of these products that you will use when you first go to the gym because you do not know any better. It is also ok for very specific applications like very heavy overhead presses or when the athlete has to sit down to do curls. Other than that, in my opinion, it is a waste of space. 
 
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