TITAN smith machine vs TITAN plate loadable tower V2

This is a comparison between the TITAN smith machine and the TITAN plate loadable tower V2 including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN Plate loadable tower V2 $409

This is an overview of the TITAN Plate loadable tower V2 including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN loadable lat tower

The TITAN plate loadable lat tower is a solid budget option for a lat tower. It stands by itself and is stable to use. It shops with the lat bar and row handle included which makes it a complete solution. There is not a lot you can do wring with this one if you want a lat pull tower on a budget. The full specifications of the TITAN plate loadable lat tower are:

- Dual 13-inch weight posts fit Olympic weight plates

- Four adjustable positions for the thigh pads will fit athletes of all body types

- A durable steel frame and powder-coated paint job deliver a sleek look that will last for years to come

- Four Bolt down holes give you the option for permanent mounting in your home or garage gym

- Includes lat bar and low row handle

- Overall Height: 84-in.

- Overall Depth: 56.5-in.

- Overall Width: 48-in.

- Loadable Sleeve Length: 13-in.

- Lat Handle Length: 37.5-in.

- Low Row Handle Length: 15-in.

This is a great budget option for any home gym or Iron den where people know what they are doing. It can even be used in a commercial with less experienced clients, as the plate loading mechanism is not as exposed as with other TITAN machines.

Pros of the TITAN loadable lat tower

The pros of the TITAN loadable lat tower are:

Price
Handles included
Stable design

One of the main arguments to go for TITAN products is the low price for industrial grade gym machine. The TITAN plate loaded lat tower makes no exception to this rule. For me, it is one of the better machines you can get from TITAN as it is stable and the pulley work is not as exposed as for the Cable crossover machine.

Another bonus is that the lat bar and row handle are also included in the price tag. You can shell out up to $200 for these items each depending on where you get them.

This whole machine is more stable than some of the other TITAN machines in the lower price range. I would definitely get this any day over the Cable crossover machine from TITAN.

Cons of the TITAN loadable lat tower

Cons of the TITAN loadable lat tower:

Plate loaded
No push movements
Build for normal humans, not superhumans

Plate loaded machines are great when you are the only user or this is not a lot of people around who frequent the machines. If you run a gym with peak times and people falling over each other, than you want the weights on the machine rather than separately on a plate tree.

The TITAN plate loaded lat tower is designed for pulling motions only. You can not adjust the pulley to make push movements possible. This lmits the range of exercises you can do with this machine. This becomes especially relevant when this is the only machine you intend to buy for your home gym. Here the functional trainer from TITAN might be the better choice.

As with all TITAN machines they have been produced with the average human in mind to save costs. Other vendors like Eleiko and Rogue think of the biggest possible human who could use their machines and build their machines around that. If you are 6 foot tall and weigh more than 250 pounds you might not like the seat on this or even rock the entire machine when you do your berserker mode pulls.

Alternatives to the TITAN loadable lat tower

The TITAN lat tower is a clone of the Rogue lat pull at a substantial lower cost. This is the lat pull machine to get for the commercial gym that puts the machine through a lot of abuse or the home gym fanatic who listens to heavy metal while pulling 300 pounds for sets of 20.

The TITAN wall mounted pulley is in my opinion one of the best options for a budget focused home gym to get all of their pulling needs covered. It is safer then some of the other makeshift machines from TITAN and costs less. The only downside is that it does not come with a seat and needs to be drilled into the wall to work.

The TITAN plate loadable functional trainer is the optimal compromise between budget and functionality, especially for the home gym. The pulley work as a little too exposed for most commercial scenarios and plate loading also does not help the case here.But in a home gym where you already own the plates and want to cover all of your accessory this is ideal.

Conclusion for the TITAN plate loadable lat tower

The TITAN plate loadable lat tower is a great option for the home gym owned by the average joe, as long as space allows for it. A professional gym might be better off with the functional trainer. If you lack space in your home gym for a while park of machines you might want to consider the plate loaded functional trainer as it eats up similar space, but offers more options on exercises.

Overview and review of the TITAN Smith machine $1069

This is an overview of the TITAN smith machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN Smith machine

A smith machine can be used to train your entire body with barbell presses, squats, bench presses and other movements. The main distinguishing feature of a smith machine is that the bar path is fixed as the barbell is attached to the frame. This makes a smith machine less intimidating for beginners than a rack with free weights. The TITAN smith machine is competitively priced and has some extra features that many other Smith machines do not have. The full feature list includes:

- Knurled barbell with 13.25-in of loadable space on the sleeves.

- (6) 8-in Olympic Weight Storage Posts.

- Band pegs on either side allow for added resistance.

- Two J-hooks attached to the bar takes a quick flick of the wrist to lock into 8 safe positions when finished with the exercise.

- Two safety catches can be adjusted to set before a lift to prevent injuries in the case of failed reps.

- Counter-balance function included!

- Four rubber pads on the feet of the Smith Machine protect flooring from unwanted scuffing and provide stability.

- Overall Height: 86-in.

- Overall Width: 66.5-in.

- Overall Depth: 54-in.

- Weight Capacity: 600 lb.

- Weight: 261 lb.

This is a solid machine for any commercial gym that wants to add a smith machine in their line up. Home gym owners will be better off getting a rack with a barbell instead.

Pros of the TITAN Smith machine

The pros of the TITAN smith machine are:

Plate storage on rack
Pins for band work
Price

Compared to other Smith machines in the market TITAN has done a good job to maximize the use of the frame of the rack for this Smith machine. You will have multiple pins to store plates on included in your shipment. This makes storing plates easy. Some other Smith machines in the market have massive frames and only eat up space without providing storage options.

Another great addition to this particular Smith machine are the pins for bands. Taken from the west side method approach of training you can attach bands to the TITAN smith machine which are provided at the bottom of the structure. Just make sure to bolt the machine to the ground of you do this as band work is one of the top reasons to topple racks that have it been bolted to the ground.

Keeping the price of this massive Smith machine around $1000 ja TITAN written all over it. It is their specialty to offer big fitness equipment at roughly half of the price of the competition and this Smith machine is no exception.

Cons of the TITAN Smith machine

The cons for the TITAN smith machine are:

Awkward racking mechanism
Space requirements
Attached barbell
Instructions / customer service

The mechanism to lock or unlock a barbell on a smith machine is in my opinion one of the biggest design flaws you can find in a commercial gym. Why smith machines have gotten so popular is beyond me. The mechanism provides a false sense of security to the user. If you fail a rep you still have to twist your wrists under strain to lock the bar back into position. While this is ok but not great for the bench press, for the squat it is near impossible. Combined with the fact that the bar is attached to the frame this can lead to some nasty accidents where you are folded like lawn chair under the weight. With a free weight you can at least just dump it off your back as a last resort. In my opinion smith machines provide little advantage for the risks they pose, especially to inexperienced trainees.

Everything you can do with a smith machine you can do with a rack and a barbell. Probably even better. This is why this machine eats up to much space for any home gym. Unless you are the Rock and have a whole crew of people carrying an entire commercial gym around for you. There is something to be said for quad development out of high rep smith machine squats. You do get a different pump out of the smith machine as there is less room to work with the supporting muscles from the back. Still, this is only interesting for full time bodybuilders and does not justify to give up valuable home gym space where you could place a rack instead.

The fact that the barbell is attached makes it less versatile than a rack. The barbell an get in the way of exercises, especially if you need to use the space inside the smith machine because you are short on space. Again a barbell and rack is the better choice and you can get this for the same budget from TITAN.

TITAN needs to cut some corners to offer you consistent competitive pricing on all of their product range. This is why across the board their customer service and manuals or not as good as the ones of their competitors Rogue and Eleiko. You are also more likely to have parts missing on your shipment or that they do not fit smoothly. This can happen with other, higher priced products, too, but the likelihood is lower. Quality management and consistency in production are good ways to cut cost. These processes are expensive is they are Labour intensive and also assume that some of the production gets discarded due to lack of quality. You can not do that of your strategy is to be the cheapest in the narbet which is exactly what TITAN prides themselves one. Got for your wallet, but expect some minor issues, especially with products that have a lot of moving parts like a smith machine.

Alternatives to the TITAN smith machine

If you have $1000 to spent on equipment I think you are better off to shell it out on a rack and barbell than a smith machine. A good rack from TITAN can be had at $500. A decent one would even start at $200. The Atlas bar comes in at around $200 and a set of 230lbs bumper plates is $375 from TITAN.

If you want to get a machine for training your legs it think the TITAN leg press is the better option than the smith machine. It comes in at roughly the same price. This machine can be heavily loaded, provides security to people who do not want to use a barbell, and you can work the ranges of motion that are hard to stay in for long in a barbell squat. If I wanted to blow up my legs and had space and key to add to my gym above and beyond a rack, a leg press would be high up my list.

The Titan belt squat machine is another way of getting more squat volume in your training without trashing your wer back. Belt squat machines are popular for quad development with powerlifters and weightlifters. The big advantage is here that the movement pattern is not predefined and you have less compression on your spine.

Conclusion for the TITAN Smith machine

The TITAN smith machine has a great price and some little extra features which make it an excellent Smith machine to get. The only problem for me is that I think that all Smith machines are a waste of space and should be replaced with a belt squat, extra rack or leg press, depending on what you already have. If you have the space and money to collect all different types of machines, do it. Still, a smith machine would only enter my gym to complete a collection for the sale of it, rather than because I think it is a good idea for my clients.